Ronny Gundersen -
Ironman 70.3 Sandnes 2022

Quick facts

223/200/22All/Gender/AG

M45-49Age group

127Bib number

NORNationality


36:03	2:51:48	1:52:47	5:33:22

Compare Ronny Gundersen with other athletes!

127 Gundersen

442 Lundgren ×

455 Reitan ×

435 Giedraitis ×

448 Koldal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:03	00:36:03	01:53 min/100m	-08:08 (5.) ●	-06:30 (47.) ●	-06:58 (55.) ●
Transition		00:44:20	00:08:17	-	+01:18 (30.) ●	+02:15 (268.) ●	+02:18 (323.) ●
Bike	16.5 km	01:18:35	00:34:15	28.91 km/h	-00:41 (18.) ●	-00:24 (149.) ●	-00:56 (165.) ●
Bike	35.2 km	01:57:07	00:38:32	29.12 km/h	+00:24 (24.) ●	+00:53 (189.) ●	+00:13 (207.) ●
Bike	47 km	02:17:34	00:20:27	34.62 km/h	-01:02 (25.) ●	+00:11 (193.) ●	-00:16 (209.) ●
Bike	65.6 km	02:57:05	00:39:31	28.24 km/h	+00:35 (29.) ●	+01:16 (207.) ●	+00:38 (226.) ●
Bike	78 km	03:15:03	00:17:58	41.41 km/h	-00:19 (25.) ●	-00:09 (169.) ●	-00:22 (184.) ●
Bike	90 km	03:36:08	00:21:05	34.15 km/h	+01:23 (33.) ●	+01:40 (256.) ●	+01:24 (290.) ●
Bike	90 km	03:36:08	02:51:48	31.43 km/h	+00:20 (26.) ●	+03:27 (189.) ●	+00:41 (207.) ●
Transition		03:40:35	00:04:27	-	+00:37 (30.) ●	+00:58 (246.) ●	+00:27 (298.) ●
Run	1.2 km	03:45:51	00:05:16	04:23 min/km	+00:11 (30.) ●	+00:29 (251.) ●	+00:25 (290.) ●
Run	2.6 km	03:52:39	00:06:48	04:51 min/km	-00:07 (26.) ●	+00:17 (214.) ●	+00:12 (245.) ●
Run	4 km	04:00:27	00:07:48	05:34 min/km	-00:01 (24.) ●	+00:23 (217.) ●	+00:17 (248.) ●
Run	4.5 km	04:03:01	00:02:34	05:08 min/km	+00:04 (30.) ●	+00:13 (247.) ●	+00:11 (285.) ●
Run	7.1 km	04:16:38	00:13:37	05:14 min/km	+00:07 (29.) ●	+00:56 (231.) ●	+00:40 (266.) ●
Run	8.3 km	04:22:10	00:05:32	04:36 min/km	+00:05 (30.) ●	+00:23 (233.) ●	+00:20 (269.) ●
Run	9.7 km	04:29:22	00:07:12	05:08 min/km	-00:12 (24.) ●	+00:14 (207.) ●	+00:08 (238.) ●
Run	11.2 km	04:37:41	00:08:19	05:32 min/km	-00:01 (26.) ●	+00:28 (220.) ●	+00:22 (251.) ●
Run	11.7 km	04:40:20	00:02:39	05:18 min/km	+00:04 (29.) ●	+00:12 (233.) ●	+00:10 (269.) ●
Run	14.3 km	04:54:53	00:14:33	05:35 min/km	+00:25 (28.) ●	+01:12 (229.) ●	+01:04 (267.) ●
Run	15.4 km	05:00:35	00:05:42	05:10 min/km	-00:01 (26.) ●	+00:21 (220.) ●	+00:18 (255.) ●
Run	16.8 km	05:08:20	00:07:45	05:32 min/km	-00:01 (27.) ●	+00:27 (222.) ●	+00:22 (256.) ●
Run	18.3 km	05:17:16	00:08:56	05:57 min/km	+00:11 (28.) ●	+00:42 (234.) ●	+00:38 (273.) ●
Run	18.8 km	05:20:05	00:02:49	05:38 min/km	+00:07 (30.) ●	+00:15 (245.) ●	+00:14 (288.) ●
Run	21 km	05:33:22	00:13:17	06:02 min/km	+00:48 (31.) ●	+01:38 (248.) ●	+01:32 (293.) ●
Run	21 km	05:33:22	01:52:47	05:22 min/km	+01:39 (28.) ●	+08:10 (230.) ●	+06:53 (265.) ●
Total	112.9 km	05:33:22	05:33:22	20.32 km/h	-04:14 (22.) ●	+08:20 (200.) ●	+03:21 (223.) ●

Ovr	Gen	Div	Name	#	AG
172	153	17	Arno Audenaert	445	M45-49	BEL	00:37:57	02:47:02	01:49:31	05:21:09
174	155	18	Arne Åsnes	430	M45-49	NOR	00:39:58	02:50:40	01:42:51	05:22:10
190	169	19	Cédric Guibert	31	M45-49	FRA	00:44:36	02:50:30	01:44:03	05:26:18
198	177	20	Marcus Lundgren	442	M45-49	NOR	00:52:25	02:42:56	01:43:08	05:27:48
211	189	21	Jon Robert Reitan	455	M45-49	NOR	00:39:23	02:50:05	01:50:04	05:31:27
223	200	22	Ronny Gundersen	127	M45-49	NOR	00:36:03	02:51:48	01:52:47	05:33:22
224	201	23	Giedrius Giedraitis	435	M45-49	LTU	00:47:31	02:50:27	01:46:39	05:33:37
225	202	24	Frode Koldal	448	M45-49	NOR	00:43:25	02:55:28	01:44:28	05:34:07
229	204	25	Per Erik Jensen	450	M45-49	NOR	00:59:43	02:31:59	01:55:03	05:35:40
243	215	26	Andy Baldwin	432	M45-49	USA	00:33:29	02:57:58	02:00:42	05:41:09