Hans Frode Andersen -
Ironman 70.3 Sandnes 2022

Quick facts

145/130/10All/Gender/AG

M50-54Age group

139Bib number

NORNationality


40:41	2:50:44	1:31:41	5:12:31

Compare Hans Frode Andersen with other athletes!

139 Andersen

135 Palmberg ×

472 Farstad ×

202 Fink ×

136 Asdal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:41	00:40:41	02:08 min/100m	-01:16 (14.) ●	-01:52 (141.) ●	-02:20 (164.) ●
Transition		00:46:08	00:05:27	-	-01:07 (11.) ●	-00:35 (152.) ●	-00:32 (183.) ●
Bike	16.5 km	01:20:31	00:34:23	28.79 km/h	-00:54 (13.) ●	-00:16 (157.) ●	-00:48 (173.) ●
Bike	35.2 km	01:58:04	00:37:33	29.88 km/h	-01:32 (11.) ●	-00:06 (153.) ●	-00:46 (169.) ●
Bike	47 km	02:18:34	00:20:30	34.54 km/h	-00:19 (15.) ●	+00:14 (198.) ●	-00:13 (216.) ●
Bike	65.6 km	02:58:10	00:39:36	28.18 km/h	+00:06 (16.) ●	+01:21 (210.) ●	+00:43 (231.) ●
Bike	78 km	03:16:57	00:18:47	39.61 km/h	+00:19 (19.) ●	+00:40 (214.) ●	+00:27 (238.) ●
Bike	90 km	03:36:52	00:19:55	36.15 km/h	+00:05 (17.) ●	+00:30 (197.) ●	+00:14 (216.) ●
Bike	90 km	03:36:52	02:50:44	31.63 km/h	-02:15 (15.) ●	+02:23 (185.) ●	-00:23 (202.) ●
Transition		03:40:50	00:03:58	-	+00:02 (16.) ●	+00:29 (213.) ●	-00:02 (262.) ●
Run	1.2 km	03:45:14	00:04:24	03:40 min/km	-00:35 (5.) ●	-00:23 (107.) ●	-00:27 (117.) ●
Run	2.6 km	03:51:15	00:06:01	04:17 min/km	-00:43 (9.) ●	-00:30 (124.) ●	-00:35 (135.) ●
Run	4 km	03:57:53	00:06:38	04:44 min/km	-01:03 (8.) ●	-00:47 (86.) ●	-00:53 (91.) ●
Run	4.5 km	03:59:58	00:02:05	04:10 min/km	-00:22 (4.) ●	-00:16 (79.) ●	-00:18 (85.) ●
Run	7.1 km	04:11:09	00:11:11	04:18 min/km	-02:11 (6.) ●	-01:30 (82.) ●	-01:46 (90.) ●
Run	8.3 km	04:15:44	00:04:35	03:49 min/km	-00:53 (7.) ●	-00:34 (99.) ●	-00:37 (109.) ●
Run	9.7 km	04:21:50	00:06:06	04:21 min/km	-01:12 (7.) ●	-00:52 (97.) ●	-00:58 (107.) ●
Run	11.2 km	04:28:36	00:06:46	04:30 min/km	-01:36 (4.) ●	-01:05 (73.) ●	-01:11 (80.) ●
Run	11.7 km	04:30:45	00:02:09	04:18 min/km	-00:28 (6.) ●	-00:18 (90.) ●	-00:20 (99.) ●
Run	14.3 km	04:42:23	00:11:38	04:28 min/km	-02:43 (6.) ●	-01:43 (89.) ●	-01:51 (99.) ●
Run	15.4 km	04:47:00	00:04:37	04:11 min/km	-01:04 (4.) ●	-00:44 (71.) ●	-00:47 (79.) ●
Run	16.8 km	04:53:14	00:06:14	04:27 min/km	-01:50 (6.) ●	-01:04 (80.) ●	-01:09 (90.) ●
Run	18.3 km	05:00:21	00:07:07	04:44 min/km	-01:48 (5.) ●	-01:07 (85.) ●	-01:11 (93.) ●
Run	18.8 km	05:02:35	00:02:14	04:28 min/km	-00:29 (6.) ●	-00:20 (90.) ●	-00:21 (98.) ●
Run	21 km	05:12:31	00:09:56	04:30 min/km	-02:31 (5.) ●	-01:43 (70.) ●	-01:49 (77.) ●
Run	21 km	05:12:31	01:31:41	04:21 min/km	-19:28 (6.) ●	-12:56 (83.) ●	-14:13 (90.) ●
Total	112.9 km	05:12:31	05:12:31	21.68 km/h	-24:04 (10.) ●	-12:31 (130.) ●	-17:30 (145.) ●

Ovr	Gen	Div	Name	#	AG
75	71	5	Geir Strømland	143	M50-54	NOR	00:45:58	02:30:29	01:30:30	04:53:14
80	74	6	Rune Skinnerlien	174	M50-54	NOR	00:34:06	02:39:52	01:31:48	04:53:51
96	88	7	Stephan Birnmeyer	138	M50-54	DEU	00:35:07	02:38:51	01:37:10	04:58:59
105	96	8	Anders Palmberg	135	M50-54	NOR	00:39:26	02:33:16	01:42:39	05:02:01
110	101	9	Jan Roger Farstad	472	M50-54	NOR	00:38:35	02:39:16	01:34:47	05:03:48
145	130	10	Hans Frode Andersen	139	M50-54	NOR	00:40:41	02:50:44	01:31:41	05:12:31
151	136	11	Tor Christopher Fink	202	M50-54	NOR	00:36:36	02:44:35	01:46:19	05:15:12
155	139	12	Fred Arthur Asdal	136	M50-54	NOR	00:40:20	02:43:09	01:45:42	05:16:35
168	149	13	Svein.ole Fragaat	475	M50-54	NOR	00:42:18	02:49:27	01:37:20	05:20:29
214	192	14	Jørn-S. Sivertsen	146	M50-54	NOR	00:43:44	02:57:03	01:38:54	05:31:49