Knut Solbakken -
Ironman 70.3 Sandnes 2022

Quick facts

307/267/5All/Gender/AG

M60-64Age group

161Bib number

NORNationality


37:13	3:30:29	1:44:26	6:03:40

Compare Knut Solbakken with other athletes!

161 Solbakken

493 Mesel ×

164 Movold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:13	00:37:13	01:57 min/100m	-01:50 (3.) ●	-05:20 (67.) ●	-05:48 (77.) ●
Transition		00:42:51	00:05:38	-	-01:03 (2.) ●	-00:24 (167.) ●	-00:21 (198.) ●
Bike	16.5 km	01:20:12	00:37:21	26.51 km/h	+01:53 (5.) ●	+02:42 (257.) ●	+02:10 (291.) ●
Bike	35.2 km	02:08:40	00:48:28	23.15 km/h	+07:44 (5.) ●	+10:49 (313.) ●	+10:09 (370.) ●
Bike	47 km	02:29:58	00:21:18	33.24 km/h	+00:29 (4.) ●	+01:02 (238.) ●	+00:35 (266.) ●
Bike	65.6 km	03:30:05	01:00:07	18.56 km/h	+16:58 (5.) ●	+21:52 (315.) ●	+21:14 (377.) ●
Bike	78 km	03:51:22	00:21:17	34.96 km/h	+02:26 (5.) ●	+03:10 (288.) ●	+02:57 (337.) ●
Bike	90 km	04:13:20	00:21:58	32.78 km/h	+02:01 (5.) ●	+02:33 (279.) ●	+02:17 (323.) ●
Bike	90 km	04:13:20	03:30:29	25.66 km/h	+31:31 (5.) ●	+42:08 (308.) ●	+39:22 (364.) ●
Transition		04:19:14	00:05:54	-	+01:03 (4.) ●	+02:25 (289.) ●	+01:54 (344.) ●
Run	1.2 km	04:24:10	00:04:56	04:06 min/km	-00:11 (3.) ●	+00:09 (198.) ●	+00:05 (225.) ●
Run	2.6 km	04:30:43	00:06:33	04:40 min/km	-00:20 (3.) ●	+00:02 (184.) ●	-00:03 (211.) ●
Run	4 km	04:38:20	00:07:37	05:26 min/km	-00:14 (3.) ●	+00:12 (205.) ●	+00:06 (233.) ●
Run	4.5 km	04:40:48	00:02:28	04:56 min/km	-00:03 (3.) ●	+00:07 (216.) ●	+00:05 (248.) ●
Run	7.1 km	04:53:44	00:12:56	04:58 min/km	-00:38 (3.) ●	+00:15 (193.) ●	-00:01 (221.) ●
Run	8.3 km	04:58:50	00:05:06	04:14 min/km	-00:27 (2.) ●	-00:03 (174.) ●	-00:06 (199.) ●
Run	9.7 km	05:05:46	00:06:56	04:57 min/km	-00:29 (2.) ●	-00:02 (184.) ●	-00:08 (211.) ●
Run	11.2 km	05:13:28	00:07:42	05:08 min/km	-00:47 (2.) ●	-00:09 (171.) ●	-00:15 (196.) ●
Run	11.7 km	05:15:53	00:02:25	04:50 min/km	-00:13 (2.) ●	-00:02 (172.) ●	-00:04 (198.) ●
Run	14.3 km	05:28:51	00:12:58	04:59 min/km	-01:14 (2.) ●	-00:23 (164.) ●	-00:31 (191.) ●
Run	15.4 km	05:33:56	00:05:05	04:37 min/km	-00:43 (2.) ●	-00:16 (149.) ●	-00:19 (173.) ●
Run	16.8 km	05:41:24	00:07:28	05:19 min/km	-00:33 (3.) ●	+00:10 (200.) ●	+00:05 (232.) ●
Run	18.3 km	05:49:12	00:07:48	05:12 min/km	-01:05 (2.) ●	-00:26 (149.) ●	-00:30 (172.) ●
Run	18.8 km	05:51:58	00:02:46	05:32 min/km	-00:02 (3.) ●	+00:12 (236.) ●	+00:11 (276.) ●
Run	21 km	06:03:40	00:11:42	05:19 min/km	-00:50 (3.) ●	+00:03 (192.) ●	-00:03 (223.) ●
Run	21 km	06:03:40	01:44:26	04:58 min/km	-07:49 (3.) ●	-00:11 (183.) ●	-01:28 (213.) ●
Total	112.9 km	06:03:40	06:03:40	18.63 km/h	+21:52 (5.) ●	+38:38 (267.) ●	+33:39 (307.) ●

Ovr	Gen	Div	Name	#	AG
143	128	1	Hans Vidar Lindseth	165	M60-64	NOR	00:37:40	02:47:42	01:35:27	05:12:18
238	211	2	Terje Johansen	162	M60-64	NOR	00:49:38	02:54:32	01:44:06	05:39:12
247	219	3	Rune Mesel	493	M60-64	NOR	00:35:39	02:47:43	02:10:18	05:41:56
281	244	4	Geir Harald Movold	164	M60-64	NOR	00:35:05	02:54:28	02:06:54	05:51:51
307	267	5	Knut Solbakken	161	M60-64	NOR	00:37:13	03:30:29	01:44:26	06:03:40