Kristoffer Nieuwejaar -
Ironman 70.3 Sandnes 2022

Quick facts

267/234/34All/Gender/AG

M25-29Age group

180Bib number

NORNationality


43:46	3:10:22	1:42:53	5:46:45

Compare Kristoffer Nieuwejaar with other athletes!

180 Nieuwejaar

304 Brun ×

307 van Raalte ×

309 Kismul ×

284 Sveum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+02:33 (26.) ●	+01:13 (198.) ●	+00:45 (230.) ●
Transition		00:50:25	00:06:39	-	+01:49 (34.) ●	+00:37 (219.) ●	+00:40 (262.) ●
Bike	16.5 km	01:26:35	00:36:10	27.37 km/h	+02:44 (29.) ●	+01:31 (217.) ●	+00:59 (240.) ●
Bike	35.2 km	02:03:52	00:37:17	30.09 km/h	+00:31 (22.) ●	-00:22 (137.) ●	-01:02 (152.) ●
Bike	47 km	02:22:42	00:18:50	37.59 km/h	-00:31 (17.) ●	-01:26 (98.) ●	-01:53 (103.) ●
Bike	65.6 km	03:10:35	00:47:53	23.31 km/h	+10:41 (38.) ●	+09:38 (302.) ●	+09:00 (356.) ●
Bike	78 km	03:42:31	00:31:56	23.3 km/h	+14:11 (38.) ●	+13:49 (314.) ●	+13:36 (377.) ●
Bike	90 km	04:00:47	00:18:16	39.42 km/h	-00:32 (14.) ●	-01:09 (92.) ●	-01:25 (97.) ●
Bike	90 km	04:00:47	03:10:22	28.37 km/h	+27:04 (36.) ●	+22:01 (278.) ●	+19:15 (320.) ●
Transition		04:03:52	00:03:05	-	+00:22 (27.) ●	-00:24 (148.) ●	-00:55 (186.) ●
Run	1.2 km	04:08:35	00:04:43	03:55 min/km	+00:20 (32.) ●	-00:04 (160.) ●	-00:08 (182.) ●
Run	2.6 km	04:14:55	00:06:20	04:31 min/km	+00:22 (31.) ●	-00:11 (160.) ●	-00:16 (181.) ●
Run	4 km	04:22:04	00:07:09	05:06 min/km	+00:06 (31.) ●	-00:16 (153.) ●	-00:22 (170.) ●
Run	4.5 km	04:24:17	00:02:13	04:26 min/km	+00:03 (27.) ●	-00:08 (134.) ●	-00:10 (149.) ●
Run	7.1 km	04:36:30	00:12:13	04:41 min/km	+00:39 (30.) ●	-00:28 (153.) ●	-00:44 (173.) ●
Run	8.3 km	04:41:41	00:05:11	04:19 min/km	+00:30 (32.) ●	+00:02 (187.) ●	-00:01 (213.) ●
Run	9.7 km	04:48:33	00:06:52	04:54 min/km	+00:39 (32.) ●	-00:06 (175.) ●	-00:12 (200.) ●
Run	11.2 km	04:56:24	00:07:51	05:14 min/km	+00:44 (32.) ●	±00:00 (180.) ●	-00:06 (209.) ●
Run	11.7 km	04:58:50	00:02:26	04:52 min/km	+00:13 (32.) ●	-00:01 (178.) ●	-00:03 (207.) ●
Run	14.3 km	05:12:07	00:13:17	05:06 min/km	+01:22 (33.) ●	-00:04 (183.) ●	-00:12 (214.) ●
Run	15.4 km	05:17:26	00:05:19	04:50 min/km	+00:29 (33.) ●	-00:02 (177.) ●	-00:05 (208.) ●
Run	16.8 km	05:24:37	00:07:11	05:07 min/km	+00:37 (32.) ●	-00:07 (178.) ●	-00:12 (208.) ●
Run	18.3 km	05:32:47	00:08:10	05:26 min/km	+00:50 (32.) ●	-00:04 (183.) ●	-00:08 (213.) ●
Run	18.8 km	05:35:20	00:02:33	05:06 min/km	+00:16 (32.) ●	-00:01 (182.) ●	-00:02 (213.) ●
Run	21 km	05:46:45	00:11:25	05:11 min/km	+01:02 (30.) ●	-00:14 (171.) ●	-00:20 (201.) ●
Run	21 km	05:46:45	01:42:53	04:53 min/km	+08:12 (32.) ●	-01:44 (169.) ●	-03:01 (196.) ●
Total	112.9 km	05:46:45	05:46:45	19.54 km/h	+40:00 (34.) ●	+21:43 (234.) ●	+16:44 (267.) ●

Ovr	Gen	Div	Name	#	AG
187	166	29	Johan Markus Mowinckel	286	M25-29	NOR	00:31:25	02:56:54	01:50:59	05:26:00
191	170	30	Kristian Sande Lervik	288	M25-29	NOR	00:50:17	02:52:45	01:35:23	05:26:26
201	180	31	Jenz Henriksen	297	M25-29	ZAF	00:45:19	03:01:16	01:33:02	05:28:31
213	191	32	Johan Sivert Brun	304	M25-29	NOR	00:40:55	03:06:06	01:35:05	05:31:39
257	227	33	Dorian van Raalte	307	M25-29	ZAF	00:41:41	03:08:31	01:43:18	05:44:04
267	234	34	Kristoffer Nieuwejaar	180	M25-29	NOR	00:43:46	03:10:22	01:42:53	05:46:45
296	258	35	Mikal Kismul	309	M25-29	NOR	00:41:46	02:56:25	02:11:44	05:56:06
306	266	36	Sebastian Sveum	284	M25-29	NOR	00:42:27	03:11:50	02:00:15	06:03:20
326	281	37	Dag Erik Fjeldheim	294	M25-29	NOR	00:46:00	02:56:01	02:24:53	06:18:44
350	297	38	Tore Hagland	280	M25-29	NOR	01:01:47	03:13:06	02:09:28	06:39:32