Aleksander Nordal -
Ironman 70.3 Sandnes 2022

Quick facts

317/273/45All/Gender/AG

M30-34Age group

217Bib number

NORNationality


44:01	3:03:14	2:10:46	6:08:31

Compare Aleksander Nordal with other athletes!

217 Nordal

213 Hetland ×

317 Eikelboom ×

320 Skaarud ×

321 Jacobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:01	00:44:01	02:19 min/100m	+00:59 (34.) ●	+01:28 (201.) ●	+01:00 (234.) ●
Transition		00:50:26	00:06:25	-	+00:22 (34.) ●	+00:23 (209.) ●	+00:26 (250.) ●
Bike	16.5 km	01:27:03	00:36:37	27.04 km/h	+01:50 (38.) ●	+01:58 (238.) ●	+01:26 (266.) ●
Bike	35.2 km	02:07:47	00:40:44	27.55 km/h	+02:36 (40.) ●	+03:05 (256.) ●	+02:25 (285.) ●
Bike	47 km	02:30:13	00:22:26	31.56 km/h	+02:03 (45.) ●	+02:10 (278.) ●	+01:43 (318.) ●
Bike	65.6 km	03:12:21	00:42:08	26.49 km/h	+03:20 (43.) ●	+03:53 (262.) ●	+03:15 (299.) ●
Bike	78 km	03:32:30	00:20:09	36.92 km/h	+01:47 (41.) ●	+02:02 (268.) ●	+01:49 (309.) ●
Bike	90 km	03:53:40	00:21:10	34.02 km/h	+01:23 (40.) ●	+01:45 (259.) ●	+01:29 (293.) ●
Bike	90 km	03:53:40	03:03:14	29.47 km/h	+12:59 (42.) ●	+14:53 (259.) ●	+12:07 (293.) ●
Transition		03:57:45	00:04:05	-	+00:38 (38.) ●	+00:36 (221.) ●	+00:05 (270.) ●
Run	1.2 km	04:02:58	00:05:13	04:20 min/km	+00:32 (44.) ●	+00:26 (245.) ●	+00:22 (281.) ●
Run	2.6 km	04:10:02	00:07:04	05:02 min/km	+00:36 (39.) ●	+00:33 (238.) ●	+00:28 (275.) ●
Run	4 km	04:18:13	00:08:11	05:50 min/km	+00:56 (42.) ●	+00:46 (249.) ●	+00:40 (288.) ●
Run	4.5 km	04:20:46	00:02:33	05:06 min/km	+00:15 (40.) ●	+00:12 (239.) ●	+00:10 (277.) ●
Run	7.1 km	04:34:43	00:13:57	05:21 min/km	+01:27 (39.) ●	+01:16 (245.) ●	+01:00 (284.) ●
Run	8.3 km	04:40:30	00:05:47	04:49 min/km	+00:40 (40.) ●	+00:38 (248.) ●	+00:35 (291.) ●
Run	9.7 km	04:48:26	00:07:56	05:40 min/km	+01:02 (42.) ●	+00:58 (251.) ●	+00:52 (294.) ●
Run	11.2 km	04:57:54	00:09:28	06:18 min/km	+01:40 (44.) ●	+01:37 (269.) ●	+01:31 (319.) ●
Run	11.7 km	05:00:59	00:03:05	06:10 min/km	+00:39 (46.) ●	+00:38 (285.) ●	+00:36 (340.) ●
Run	14.3 km	05:23:29	00:22:30	08:39 min/km	+09:08 (50.) ●	+09:09 (314.) ●	+09:01 (378.) ●
Run	15.4 km	05:29:22	00:05:53	05:20 min/km	+00:35 (41.) ●	+00:32 (241.) ●	+00:29 (280.) ●
Run	16.8 km	05:38:09	00:08:47	06:16 min/km	+01:34 (43.) ●	+01:29 (262.) ●	+01:24 (308.) ●
Run	18.3 km	05:48:54	00:10:45	07:10 min/km	+02:36 (46.) ●	+02:31 (285.) ●	+02:27 (341.) ●
Run	18.8 km	05:52:20	00:03:26	06:52 min/km	+00:54 (46.) ●	+00:52 (289.) ●	+00:51 (346.) ●
Run	21 km	06:08:31	00:16:11	07:21 min/km	+04:39 (49.) ●	+04:32 (299.) ●	+04:26 (358.) ●
Run	21 km	06:08:31	02:10:46	06:13 min/km	+27:13 (47.) ●	+26:09 (282.) ●	+24:52 (335.) ●
Total	112.9 km	06:08:31	06:08:31	18.38 km/h	+42:11 (45.) ●	+43:29 (273.) ●	+38:30 (317.) ●

Ovr	Gen	Div	Name	#	AG
289	251	40	Tore Eland	511	M30-34	NOR	00:43:07	03:12:09	01:44:08	05:54:25
294	256	41	Kjartan Elias	324	M30-34	NOR	01:05:21	03:09:58	01:32:11	05:55:55
300	261	42	Jan Harald Handeland	337	M30-34	NOR	00:45:02	02:58:57	02:04:02	05:57:44
305	265	43	Håkon Hetland	213	M30-34	NOR	00:50:42	02:58:58	02:05:44	06:03:06
310	268	44	Jasper Eikelboom	317	M30-34	NLD	00:42:21	03:00:07	02:09:15	06:04:53
317	273	45	Aleksander Nordal	217	M30-34	NOR	00:44:01	03:03:14	02:10:46	06:08:31
331	285	46	Anders Skaarud	320	M30-34	NOR	00:49:45	03:06:18	02:01:12	06:22:07
337	288	47	Svenn Erik Jacobsen	321	M30-34	NOR	00:50:14	03:27:23	02:01:47	06:27:04
348	296	48	Martin Stuart Inglis	335	M30-34	DEU	00:46:12	03:24:06	02:18:27	06:38:35
351	298	49	Magnus Martinussen	345	M30-34	NOR	01:08:10	02:50:01	02:28:46	06:40:50