Håvard Boge -
Ironman 70.3 Sandnes 2022

Quick facts

85/79/13All/Gender/AG

M25-29Age group

293Bib number

NORNationality


35:22	2:50:28	1:24:21	4:56:23

Compare Håvard Boge with other athletes!

293 Boge

75 Jenssen ×

83 Muren ×

282 Bu Hamre ×

308 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:22	00:35:22	01:51 min/100m	-05:51 (8.) ●	-07:11 (34.) ●	-07:39 (39.) ●
Transition		00:39:31	00:04:09	-	-00:41 (15.) ●	-01:53 (59.) ●	-01:50 (78.) ●
Bike	16.5 km	01:14:20	00:34:49	28.43 km/h	+01:23 (26.) ●	+00:10 (168.) ●	-00:22 (184.) ●
Bike	35.2 km	01:53:14	00:38:54	28.84 km/h	+02:08 (28.) ●	+01:15 (202.) ●	+00:35 (221.) ●
Bike	47 km	02:13:07	00:19:53	35.61 km/h	+00:32 (24.) ●	-00:23 (149.) ●	-00:50 (163.) ●
Bike	65.6 km	02:52:52	00:39:45	28.08 km/h	+02:33 (27.) ●	+01:30 (214.) ●	+00:52 (235.) ●
Bike	78 km	03:10:35	00:17:43	41.99 km/h	-00:02 (23.) ●	-00:24 (150.) ●	-00:37 (162.) ●
Bike	90 km	03:29:59	00:19:24	37.11 km/h	+00:36 (25.) ●	-00:01 (160.) ●	-00:17 (173.) ●
Bike	90 km	03:29:59	02:50:28	31.68 km/h	+07:10 (25.) ●	+02:07 (181.) ●	-00:39 (198.) ●
Transition		03:32:02	00:02:03	-	-00:40 (15.) ●	-01:26 (62.) ●	-01:57 (83.) ●
Run	1.2 km	03:36:19	00:04:17	03:34 min/km	-00:06 (20.) ●	-00:30 (76.) ●	-00:34 (83.) ●
Run	2.6 km	03:41:51	00:05:32	03:57 min/km	-00:26 (13.) ●	-00:59 (51.) ●	-01:04 (54.) ●
Run	4 km	03:48:08	00:06:17	04:29 min/km	-00:46 (11.) ●	-01:08 (47.) ●	-01:14 (50.) ●
Run	4.5 km	03:50:06	00:01:58	03:56 min/km	-00:12 (8.) ●	-00:23 (36.) ●	-00:25 (39.) ●
Run	7.1 km	04:00:26	00:10:20	03:58 min/km	-01:14 (9.) ●	-02:21 (34.) ●	-02:37 (37.) ●
Run	8.3 km	04:04:38	00:04:12	03:29 min/km	-00:29 (10.) ●	-00:57 (37.) ●	-01:00 (41.) ●
Run	9.7 km	04:10:12	00:05:34	03:58 min/km	-00:39 (10.) ●	-01:24 (37.) ●	-01:30 (41.) ●
Run	11.2 km	04:16:30	00:06:18	04:12 min/km	-00:49 (8.) ●	-01:33 (31.) ●	-01:39 (34.) ●
Run	11.7 km	04:18:28	00:01:58	03:56 min/km	-00:15 (8.) ●	-00:29 (27.) ●	-00:31 (29.) ●
Run	14.3 km	04:29:04	00:10:36	04:04 min/km	-01:19 (8.) ●	-02:45 (33.) ●	-02:53 (39.) ●
Run	15.4 km	04:33:22	00:04:18	03:54 min/km	-00:32 (9.) ●	-01:03 (35.) ●	-01:06 (41.) ●
Run	16.8 km	04:39:03	00:05:41	04:03 min/km	-00:53 (7.) ●	-01:37 (36.) ●	-01:42 (42.) ●
Run	18.3 km	04:45:28	00:06:25	04:16 min/km	-00:55 (8.) ●	-01:49 (32.) ●	-01:53 (36.) ●
Run	18.8 km	04:47:29	00:02:01	04:02 min/km	-00:16 (8.) ●	-00:33 (33.) ●	-00:34 (37.) ●
Run	21 km	04:56:23	00:08:54	04:02 min/km	-01:29 (8.) ●	-02:45 (25.) ●	-02:51 (27.) ●
Run	21 km	04:56:23	01:24:21	04:01 min/km	-10:20 (8.) ●	-20:16 (33.) ●	-21:33 (37.) ●
Total	112.9 km	04:56:23	04:56:23	22.86 km/h	-10:22 (13.) ●	-28:39 (79.) ●	-33:38 (85.) ●

Ovr	Gen	Div	Name	#	AG
43	41	8	Erik Andre Lorås	77	M25-29	NOR	00:36:01	02:33:02	01:25:32	04:38:56
57	54	9	Karl-Sverre Knutsen	300	M25-29	NOR	00:35:27	02:37:26	01:29:12	04:48:00
61	57	10	Jon Hodnemyr	299	M25-29	NOR	00:42:18	02:33:14	01:25:16	04:48:39
63	59	11	Daniel Jenssen	75	M25-29	NOR	00:43:51	02:35:19	01:25:10	04:49:10
64	60	12	Anders Muren	83	M25-29	NOR	00:36:23	02:36:04	01:31:27	04:49:12
85	79	13	Håvard Boge	293	M25-29	NOR	00:35:22	02:50:28	01:24:21	04:56:23
87	81	14	Halvard Bu Hamre	282	M25-29	NOR	00:40:55	02:40:41	01:28:48	04:56:59
92	85	15	Morten Loug Hansen	308	M25-29	NOR	00:42:33	02:37:44	01:30:45	04:57:52
101	93	16	Marius Kjørvik Johansen	292	M25-29	NOR	00:34:09	02:43:51	01:34:13	05:00:46
112	103	17	Thomas Buraas	283	M25-29	NOR	00:36:34	02:50:41	01:29:13	05:04:03