Christer Ersdal Munthe -
Ironman 70.3 Sandnes 2022

Quick facts

241/213/34All/Gender/AG

M30-34Age group

326Bib number

NORNationality


52:23	3:04:58	1:31:13	5:40:13

Compare Christer Ersdal Munthe with other athletes!

326 Munthe

329 Mossige ×

330 Bartosek ×

319 Christiansen ×

340 Lillebø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:23	00:52:23	02:45 min/100m	+09:21 (46.) ●	+09:50 (291.) ●	+09:22 (341.) ●
Transition		01:00:14	00:07:51	-	+01:48 (44.) ●	+01:49 (259.) ●	+01:52 (313.) ●
Bike	16.5 km	01:35:45	00:35:31	27.87 km/h	+00:44 (26.) ●	+00:52 (191.) ●	+00:20 (209.) ●
Bike	35.2 km	02:15:52	00:40:07	27.97 km/h	+01:59 (36.) ●	+02:28 (238.) ●	+01:48 (263.) ●
Bike	47 km	02:38:08	00:22:16	31.8 km/h	+01:53 (44.) ●	+02:00 (274.) ●	+01:33 (313.) ●
Bike	65.6 km	03:23:10	00:45:02	24.78 km/h	+06:14 (47.) ●	+06:47 (291.) ●	+06:09 (337.) ●
Bike	78 km	03:43:51	00:20:41	35.97 km/h	+02:19 (46.) ●	+02:34 (280.) ●	+02:21 (328.) ●
Bike	90 km	04:05:12	00:21:21	33.72 km/h	+01:34 (43.) ●	+01:56 (267.) ●	+01:40 (302.) ●
Bike	90 km	04:05:12	03:04:58	29.19 km/h	+14:43 (44.) ●	+16:37 (265.) ●	+13:51 (302.) ●
Transition		04:09:00	00:03:48	-	+00:21 (33.) ●	+00:19 (196.) ●	-00:12 (243.) ●
Run	1.2 km	04:13:12	00:04:12	03:30 min/km	-00:29 (10.) ●	-00:35 (60.) ●	-00:39 (65.) ●
Run	2.6 km	04:18:41	00:05:29	03:54 min/km	-00:59 (9.) ●	-01:02 (45.) ●	-01:07 (48.) ●
Run	4 km	04:24:56	00:06:15	04:27 min/km	-01:00 (8.) ●	-01:10 (42.) ●	-01:16 (45.) ●
Run	4.5 km	04:26:53	00:01:57	03:54 min/km	-00:21 (7.) ●	-00:24 (33.) ●	-00:26 (36.) ●
Run	7.1 km	04:37:47	00:10:54	04:11 min/km	-01:36 (10.) ●	-01:47 (61.) ●	-02:03 (66.) ●
Run	8.3 km	04:42:24	00:04:37	03:50 min/km	-00:30 (18.) ●	-00:32 (100.) ●	-00:35 (110.) ●
Run	9.7 km	04:48:47	00:06:23	04:33 min/km	-00:31 (22.) ●	-00:35 (130.) ●	-00:41 (144.) ●
Run	11.2 km	04:55:50	00:07:03	04:42 min/km	-00:45 (20.) ●	-00:48 (108.) ●	-00:54 (119.) ●
Run	11.7 km	04:58:04	00:02:14	04:28 min/km	-00:12 (22.) ●	-00:13 (119.) ●	-00:15 (132.) ●
Run	14.3 km	05:09:37	00:11:33	04:26 min/km	-01:49 (14.) ●	-01:48 (83.) ●	-01:56 (92.) ●
Run	15.4 km	05:14:15	00:04:38	04:12 min/km	-00:40 (11.) ●	-00:43 (73.) ●	-00:46 (81.) ●
Run	16.8 km	05:20:35	00:06:20	04:31 min/km	-00:53 (16.) ●	-00:58 (90.) ●	-01:03 (101.) ●
Run	18.3 km	05:27:40	00:07:05	04:43 min/km	-01:04 (14.) ●	-01:09 (78.) ●	-01:13 (86.) ●
Run	18.8 km	05:29:53	00:02:13	04:26 min/km	-00:19 (15.) ●	-00:21 (84.) ●	-00:22 (92.) ●
Run	21 km	05:40:13	00:10:20	04:41 min/km	-01:12 (17.) ●	-01:19 (101.) ●	-01:25 (112.) ●
Run	21 km	05:40:13	01:31:13	04:20 min/km	-12:20 (14.) ●	-13:24 (78.) ●	-14:41 (85.) ●
Total	112.9 km	05:40:13	05:40:13	19.91 km/h	+13:53 (34.) ●	+15:11 (213.) ●	+10:12 (241.) ●

Ovr	Gen	Div	Name	#	AG
205	184	29	Even Skuland	332	M30-34	NOR	00:50:27	02:53:24	01:35:35	05:29:29
207	185	30	Aleksander Kjaernsmo	343	M30-34	NOR	00:40:35	02:52:27	01:46:41	05:30:14
209	187	31	Roper Peckham-Cooper	313	M30-34	GBR	00:35:24	02:54:39	01:51:16	05:30:47
210	188	32	Steinar Mossige	329	M30-34	NOR	00:41:41	02:49:43	01:50:33	05:31:06
235	208	33	Milos Bartosek	330	M30-34	CZE	00:51:16	02:49:59	01:40:25	05:38:02
241	213	34	Christer Ersdal Munthe	326	M30-34	NOR	00:52:23	03:04:58	01:31:13	05:40:13
249	221	35	Sjur Christiansen	319	M30-34	NOR	00:39:57	02:57:47	01:55:51	05:42:27
254	226	36	Arvid Lillebø	340	M30-34	NOR	00:48:20	02:56:30	01:45:07	05:43:09
270	237	37	Benjamin Parkhouse	333	M30-34	GBR	00:43:03	03:01:22	01:52:46	05:47:25
278	241	38	Thomas Samsonsen	318	M30-34	NOR	00:52:59	03:03:37	01:46:22	05:51:17