Benjamin Parkhouse -
Ironman 70.3 Sandnes 2022

Quick facts

270/237/37All/Gender/AG

M30-34Age group

333Bib number

GBRNationality


43:03	3:01:22	1:52:46	5:47:25

Compare Benjamin Parkhouse with other athletes!

333 Parkhouse

319 Christiansen ×

340 Lillebø ×

318 Samsonsen ×

334 Walskaar-Thorkildsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:03	00:43:03	02:15 min/100m	+00:01 (31.) ●	+00:30 (180.) ●	+00:02 (209.) ●
Transition		00:49:37	00:06:34	-	+00:31 (36.) ●	+00:32 (217.) ●	+00:35 (259.) ●
Bike	16.5 km	01:26:55	00:37:18	26.54 km/h	+02:31 (45.) ●	+02:39 (256.) ●	+02:07 (289.) ●
Bike	35.2 km	02:07:40	00:40:45	27.53 km/h	+02:37 (41.) ●	+03:06 (257.) ●	+02:26 (286.) ●
Bike	47 km	02:29:35	00:21:55	32.3 km/h	+01:32 (41.) ●	+01:39 (266.) ●	+01:12 (300.) ●
Bike	65.6 km	03:10:33	00:40:58	27.24 km/h	+02:10 (37.) ●	+02:43 (243.) ●	+02:05 (270.) ●
Bike	78 km	03:29:56	00:19:23	38.38 km/h	+01:01 (36.) ●	+01:16 (245.) ●	+01:03 (279.) ●
Bike	90 km	03:50:59	00:21:03	34.2 km/h	+01:16 (39.) ●	+01:38 (253.) ●	+01:22 (286.) ●
Bike	90 km	03:50:59	03:01:22	29.77 km/h	+11:07 (41.) ●	+13:01 (255.) ●	+10:15 (285.) ●
Transition		03:54:39	00:03:40	-	+00:13 (31.) ●	+00:11 (185.) ●	-00:20 (232.) ●
Run	1.2 km	03:59:50	00:05:11	04:19 min/km	+00:30 (43.) ●	+00:24 (242.) ●	+00:20 (275.) ●
Run	2.6 km	04:07:05	00:07:15	05:10 min/km	+00:47 (41.) ●	+00:44 (249.) ●	+00:39 (289.) ●
Run	4 km	04:15:05	00:08:00	05:42 min/km	+00:45 (40.) ●	+00:35 (237.) ●	+00:29 (272.) ●
Run	4.5 km	04:17:34	00:02:29	04:58 min/km	+00:11 (38.) ●	+00:08 (223.) ●	+00:06 (258.) ●
Run	7.1 km	04:31:20	00:13:46	05:17 min/km	+01:16 (38.) ●	+01:05 (236.) ●	+00:49 (273.) ●
Run	8.3 km	04:37:12	00:05:52	04:53 min/km	+00:45 (42.) ●	+00:43 (255.) ●	+00:40 (298.) ●
Run	9.7 km	04:44:46	00:07:34	05:24 min/km	+00:40 (39.) ●	+00:36 (236.) ●	+00:30 (275.) ●
Run	11.2 km	04:53:31	00:08:45	05:50 min/km	+00:57 (39.) ●	+00:54 (239.) ●	+00:48 (277.) ●
Run	11.7 km	04:56:07	00:02:36	05:12 min/km	+00:10 (35.) ●	+00:09 (222.) ●	+00:07 (255.) ●
Run	14.3 km	05:10:20	00:14:13	05:28 min/km	+00:51 (35.) ●	+00:52 (218.) ●	+00:44 (254.) ●
Run	15.4 km	05:16:04	00:05:44	05:12 min/km	+00:26 (36.) ●	+00:23 (225.) ●	+00:20 (262.) ●
Run	16.8 km	05:23:41	00:07:37	05:26 min/km	+00:24 (35.) ●	+00:19 (217.) ●	+00:14 (250.) ●
Run	18.3 km	05:32:29	00:08:48	05:52 min/km	+00:39 (36.) ●	+00:34 (225.) ●	+00:30 (261.) ●
Run	18.8 km	05:35:02	00:02:33	05:06 min/km	+00:01 (31.) ●	-00:01 (185.) ●	-00:02 (216.) ●
Run	21 km	05:47:25	00:12:23	05:37 min/km	+00:51 (37.) ●	+00:44 (221.) ●	+00:38 (258.) ●
Run	21 km	05:47:25	01:52:46	05:22 min/km	+09:13 (39.) ●	+08:09 (229.) ●	+06:52 (264.) ●
Total	112.9 km	05:47:25	05:47:25	19.5 km/h	+21:05 (37.) ●	+22:23 (237.) ●	+17:24 (270.) ●

Ovr	Gen	Div	Name	#	AG
210	188	32	Steinar Mossige	329	M30-34	NOR	00:41:41	02:49:43	01:50:33	05:31:06
235	208	33	Milos Bartosek	330	M30-34	CZE	00:51:16	02:49:59	01:40:25	05:38:02
241	213	34	Christer Ersdal Munthe	326	M30-34	NOR	00:52:23	03:04:58	01:31:13	05:40:13
249	221	35	Sjur Christiansen	319	M30-34	NOR	00:39:57	02:57:47	01:55:51	05:42:27
254	226	36	Arvid Lillebø	340	M30-34	NOR	00:48:20	02:56:30	01:45:07	05:43:09
270	237	37	Benjamin Parkhouse	333	M30-34	GBR	00:43:03	03:01:22	01:52:46	05:47:25
278	241	38	Thomas Samsonsen	318	M30-34	NOR	00:52:59	03:03:37	01:46:22	05:51:17
279	242	39	Sigve Walskaar-Thorkildsen	334	M30-34	NOR	00:37:28	02:46:29	02:19:48	05:51:20
289	251	40	Tore Eland	511	M30-34	NOR	00:43:07	03:12:09	01:44:08	05:54:25
294	256	41	Kjartan Elias	324	M30-34	NOR	01:05:21	03:09:58	01:32:11	05:55:55