Fredrik Svendal -
Ironman 70.3 Sandnes 2022

Quick facts

123/112/14All/Gender/AG

M30-34Age group

338Bib number

NORNationality


43:30	2:49:00	1:26:01	5:05:50

Compare Fredrik Svendal with other athletes!

338 Svendal

339 Hasund ×

94 Otteraaen ×

88 Furnes ×

519 Toadalen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+00:28 (33.) ●	+00:57 (194.) ●	+00:29 (225.) ●
Transition		00:48:37	00:05:07	-	-00:56 (17.) ●	-00:55 (127.) ●	-00:52 (156.) ●
Bike	16.5 km	01:22:00	00:33:23	29.66 km/h	-01:24 (15.) ●	-01:16 (123.) ●	-01:48 (133.) ●
Bike	35.2 km	01:59:15	00:37:15	30.12 km/h	-00:53 (16.) ●	-00:24 (136.) ●	-01:04 (151.) ●
Bike	47 km	02:19:51	00:20:36	34.37 km/h	+00:13 (31.) ●	+00:20 (204.) ●	-00:07 (222.) ●
Bike	65.6 km	02:59:07	00:39:16	28.42 km/h	+00:28 (31.) ●	+01:01 (200.) ●	+00:23 (219.) ●
Bike	78 km	03:17:33	00:18:26	40.36 km/h	+00:04 (26.) ●	+00:19 (194.) ●	+00:06 (215.) ●
Bike	90 km	03:37:37	00:20:04	35.88 km/h	+00:17 (26.) ●	+00:39 (215.) ●	+00:23 (236.) ●
Bike	90 km	03:37:37	02:49:00	31.95 km/h	-01:15 (21.) ●	+00:39 (166.) ●	-02:07 (182.) ●
Transition		03:39:49	00:02:12	-	-01:15 (12.) ●	-01:17 (76.) ●	-01:48 (99.) ●
Run	1.2 km	03:43:47	00:03:58	03:18 min/km	-00:43 (4.) ●	-00:49 (23.) ●	-00:53 (26.) ●
Run	2.6 km	03:49:15	00:05:28	03:54 min/km	-01:00 (8.) ●	-01:03 (40.) ●	-01:08 (43.) ●
Run	4 km	03:55:32	00:06:17	04:29 min/km	-00:58 (9.) ●	-01:08 (48.) ●	-01:14 (51.) ●
Run	4.5 km	03:57:32	00:02:00	04:00 min/km	-00:18 (9.) ●	-00:21 (44.) ●	-00:23 (47.) ●
Run	7.1 km	04:08:04	00:10:32	04:03 min/km	-01:58 (8.) ●	-02:09 (45.) ●	-02:25 (49.) ●
Run	8.3 km	04:12:19	00:04:15	03:32 min/km	-00:52 (6.) ●	-00:54 (44.) ●	-00:57 (48.) ●
Run	9.7 km	04:17:57	00:05:38	04:01 min/km	-01:16 (7.) ●	-01:20 (46.) ●	-01:26 (50.) ●
Run	11.2 km	04:24:23	00:06:26	04:17 min/km	-01:22 (5.) ●	-01:25 (41.) ●	-01:31 (45.) ●
Run	11.7 km	04:26:24	00:02:01	04:02 min/km	-00:25 (7.) ●	-00:26 (41.) ●	-00:28 (47.) ●
Run	14.3 km	04:37:09	00:10:45	04:08 min/km	-02:37 (7.) ●	-02:36 (43.) ●	-02:44 (49.) ●
Run	15.4 km	04:41:32	00:04:23	03:59 min/km	-00:55 (6.) ●	-00:58 (44.) ●	-01:01 (50.) ●
Run	16.8 km	04:47:19	00:05:47	04:07 min/km	-01:26 (7.) ●	-01:31 (42.) ●	-01:36 (48.) ●
Run	18.3 km	04:54:02	00:06:43	04:28 min/km	-01:26 (8.) ●	-01:31 (48.) ●	-01:35 (54.) ●
Run	18.8 km	04:56:09	00:02:07	04:14 min/km	-00:25 (7.) ●	-00:27 (49.) ●	-00:28 (55.) ●
Run	21 km	05:05:50	00:09:41	04:24 min/km	-01:51 (9.) ●	-01:58 (56.) ●	-02:04 (62.) ●
Run	21 km	05:05:50	01:26:01	04:05 min/km	-17:32 (6.) ●	-18:36 (41.) ●	-19:53 (45.) ●
Total	112.9 km	05:05:50	05:05:50	22.15 km/h	-20:30 (14.) ●	-19:12 (112.) ●	-24:11 (123.) ●

Ovr	Gen	Div	Name	#	AG
67	63	9	Vegard Vegsund Syversen	93	M30-34	NOR	00:39:32	02:39:06	01:23:38	04:50:02
70	66	10	Emil Aarstad	513	M30-34	NOR	00:40:05	02:31:26	01:29:55	04:50:53
77	73	11	Tor Arild Melby	322	M30-34	NOR	00:37:44	02:28:21	01:39:36	04:53:21
100	92	12	Kristoffer Hasund	339	M30-34	NOR	00:34:38	02:52:58	01:28:04	05:00:34
109	100	13	Martin Vikøren Otteraaen	94	M30-34	NOR	00:40:55	02:47:25	01:26:33	05:02:36
123	112	14	Fredrik Svendal	338	M30-34	NOR	00:43:30	02:49:00	01:26:01	05:05:50
134	120	15	Simon Furnes	88	M30-34	NOR	00:41:43	02:48:06	01:30:19	05:08:08
142	127	16	Stig Toadalen	519	M30-34	NOR	00:38:42	02:49:11	01:31:52	05:11:04
146	131	17	Thor Gunnar Øksnevad Wigen	87	M30-34	NOR	00:41:40	02:40:54	01:44:05	05:13:16
148	133	18	Stian Sundvor	328	M30-34	NOR	00:42:43	02:48:49	01:34:12	05:14:09