Arvid Lillebø -
Ironman 70.3 Sandnes 2022

Quick facts

254/226/36All/Gender/AG

M30-34Age group

340Bib number

NORNationality


48:20	2:56:30	1:45:07	5:43:09

Compare Arvid Lillebø with other athletes!

340 Lillebø

326 Munthe ×

319 Christiansen ×

333 Parkhouse ×

318 Samsonsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:20	00:48:20	02:32 min/100m	+05:18 (40.) ●	+05:47 (259.) ●	+05:19 (304.) ●
Transition		00:54:04	00:05:44	-	-00:19 (29.) ●	-00:18 (171.) ●	-00:15 (204.) ●
Bike	16.5 km	01:29:42	00:35:38	27.78 km/h	+00:51 (28.) ●	+00:59 (198.) ●	+00:27 (216.) ●
Bike	35.2 km	02:09:19	00:39:37	28.32 km/h	+01:29 (34.) ●	+01:58 (225.) ●	+01:18 (246.) ●
Bike	47 km	02:30:28	00:21:09	33.48 km/h	+00:46 (36.) ●	+00:53 (230.) ●	+00:26 (257.) ●
Bike	65.6 km	03:11:17	00:40:49	27.34 km/h	+02:01 (35.) ●	+02:34 (240.) ●	+01:56 (265.) ●
Bike	78 km	03:30:12	00:18:55	39.33 km/h	+00:33 (31.) ●	+00:48 (225.) ●	+00:35 (252.) ●
Bike	90 km	03:50:34	00:20:22	35.35 km/h	+00:35 (29.) ●	+00:57 (228.) ●	+00:41 (252.) ●
Bike	90 km	03:50:34	02:56:30	30.59 km/h	+06:15 (34.) ●	+08:09 (224.) ●	+05:23 (246.) ●
Transition		03:58:02	00:07:28	-	+04:01 (49.) ●	+03:59 (310.) ●	+03:28 (370.) ●
Run	1.2 km	04:03:01	00:04:59	04:09 min/km	+00:18 (36.) ●	+00:12 (207.) ●	+00:08 (236.) ●
Run	2.6 km	04:09:55	00:06:54	04:55 min/km	+00:26 (37.) ●	+00:23 (225.) ●	+00:18 (256.) ●
Run	4 km	04:17:39	00:07:44	05:31 min/km	+00:29 (37.) ●	+00:19 (213.) ●	+00:13 (244.) ●
Run	4.5 km	04:20:04	00:02:25	04:50 min/km	+00:07 (35.) ●	+00:04 (204.) ●	+00:02 (231.) ●
Run	7.1 km	04:33:33	00:13:29	05:11 min/km	+00:59 (36.) ●	+00:48 (223.) ●	+00:32 (257.) ●
Run	8.3 km	04:39:03	00:05:30	04:34 min/km	+00:23 (38.) ●	+00:21 (226.) ●	+00:18 (261.) ●
Run	9.7 km	04:46:17	00:07:14	05:10 min/km	+00:20 (35.) ●	+00:16 (210.) ●	+00:10 (241.) ●
Run	11.2 km	04:54:20	00:08:03	05:22 min/km	+00:15 (31.) ●	+00:12 (198.) ●	+00:06 (227.) ●
Run	11.7 km	04:56:47	00:02:27	04:54 min/km	+00:01 (28.) ●	±00:00 (182.) ●	-00:02 (212.) ●
Run	14.3 km	05:09:52	00:13:05	05:01 min/km	-00:17 (26.) ●	-00:16 (174.) ●	-00:24 (202.) ●
Run	15.4 km	05:15:08	00:05:16	04:47 min/km	-00:02 (28.) ●	-00:05 (170.) ●	-00:08 (201.) ●
Run	16.8 km	05:22:10	00:07:02	05:01 min/km	-00:11 (28.) ●	-00:16 (166.) ●	-00:21 (195.) ●
Run	18.3 km	05:30:06	00:07:56	05:17 min/km	-00:13 (27.) ●	-00:18 (164.) ●	-00:22 (193.) ●
Run	18.8 km	05:32:28	00:02:22	04:44 min/km	-00:10 (23.) ●	-00:12 (137.) ●	-00:13 (154.) ●
Run	21 km	05:43:09	00:10:41	04:51 min/km	-00:51 (22.) ●	-00:58 (130.) ●	-01:04 (147.) ●
Run	21 km	05:43:09	01:45:07	05:00 min/km	+01:34 (30.) ●	+00:30 (188.) ●	-00:47 (218.) ●
Total	112.9 km	05:43:09	05:43:09	19.74 km/h	+16:49 (36.) ●	+18:07 (226.) ●	+13:08 (254.) ●

Ovr	Gen	Div	Name	#	AG
209	187	31	Roper Peckham-Cooper	313	M30-34	GBR	00:35:24	02:54:39	01:51:16	05:30:47
210	188	32	Steinar Mossige	329	M30-34	NOR	00:41:41	02:49:43	01:50:33	05:31:06
235	208	33	Milos Bartosek	330	M30-34	CZE	00:51:16	02:49:59	01:40:25	05:38:02
241	213	34	Christer Ersdal Munthe	326	M30-34	NOR	00:52:23	03:04:58	01:31:13	05:40:13
249	221	35	Sjur Christiansen	319	M30-34	NOR	00:39:57	02:57:47	01:55:51	05:42:27
254	226	36	Arvid Lillebø	340	M30-34	NOR	00:48:20	02:56:30	01:45:07	05:43:09
270	237	37	Benjamin Parkhouse	333	M30-34	GBR	00:43:03	03:01:22	01:52:46	05:47:25
278	241	38	Thomas Samsonsen	318	M30-34	NOR	00:52:59	03:03:37	01:46:22	05:51:17
279	242	39	Sigve Walskaar-Thorkildsen	334	M30-34	NOR	00:37:28	02:46:29	02:19:48	05:51:20
289	251	40	Tore Eland	511	M30-34	NOR	00:43:07	03:12:09	01:44:08	05:54:25