Knut Halvor Møgster -
Ironman 70.3 Sandnes 2022

Quick facts

160/143/25All/Gender/AG

M35-39Age group

355Bib number

NORNationality


41:43	2:54:25	1:32:00	5:18:53

Compare Knut Halvor Møgster with other athletes!

355 Møgster

359 van Rij ×

104 Sletteskog ×

375 Egaas ×

361 Sandal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	-02:05 (20.) ●	-00:50 (155.) ●	-01:18 (180.) ●
Transition		00:47:54	00:06:11	-	+00:26 (30.) ●	+00:09 (193.) ●	+00:12 (233.) ●
Bike	16.5 km	01:24:47	00:36:53	26.84 km/h	+03:07 (37.) ●	+02:14 (248.) ●	+01:42 (278.) ●
Bike	35.2 km	02:03:14	00:38:27	29.18 km/h	+02:00 (31.) ●	+00:48 (187.) ●	+00:08 (204.) ●
Bike	47 km	02:24:44	00:21:30	32.93 km/h	+02:05 (36.) ●	+01:14 (256.) ●	+00:47 (285.) ●
Bike	65.6 km	03:04:37	00:39:53	27.98 km/h	+02:54 (34.) ●	+01:38 (216.) ●	+01:00 (238.) ●
Bike	78 km	03:22:56	00:18:19	40.62 km/h	+00:50 (30.) ●	+00:12 (189.) ●	-00:01 (208.) ●
Bike	90 km	03:42:19	00:19:23	37.15 km/h	+00:28 (27.) ●	-00:02 (157.) ●	-00:18 (170.) ●
Bike	90 km	03:42:19	02:54:25	30.96 km/h	+11:24 (34.) ●	+06:04 (208.) ●	+03:18 (226.) ●
Transition		03:46:53	00:04:34	-	+01:25 (37.) ●	+01:05 (253.) ●	+00:34 (306.) ●
Run	1.2 km	03:51:12	00:04:19	03:35 min/km	-00:16 (18.) ●	-00:28 (83.) ●	-00:32 (90.) ●
Run	2.6 km	03:57:11	00:05:59	04:16 min/km	-00:24 (21.) ●	-00:32 (114.) ●	-00:37 (124.) ●
Run	4 km	04:04:03	00:06:52	04:54 min/km	-00:17 (21.) ●	-00:33 (119.) ●	-00:39 (129.) ●
Run	4.5 km	04:06:10	00:02:07	04:14 min/km	-00:09 (20.) ●	-00:14 (87.) ●	-00:16 (96.) ●
Run	7.1 km	04:17:44	00:11:34	04:26 min/km	-00:43 (19.) ●	-01:07 (111.) ●	-01:23 (122.) ●
Run	8.3 km	04:22:16	00:04:32	03:46 min/km	-00:25 (18.) ●	-00:37 (87.) ●	-00:40 (97.) ●
Run	9.7 km	04:28:24	00:06:08	04:22 min/km	-00:38 (18.) ●	-00:50 (100.) ●	-00:56 (110.) ●
Run	11.2 km	04:35:22	00:06:58	04:38 min/km	-00:39 (19.) ●	-00:53 (100.) ●	-00:59 (109.) ●
Run	11.7 km	04:37:32	00:02:10	04:20 min/km	-00:12 (18.) ●	-00:17 (97.) ●	-00:19 (106.) ●
Run	14.3 km	04:49:32	00:12:00	04:36 min/km	-00:58 (20.) ●	-01:21 (118.) ●	-01:29 (130.) ●
Run	15.4 km	04:54:14	00:04:42	04:16 min/km	-00:25 (18.) ●	-00:39 (87.) ●	-00:42 (98.) ●
Run	16.8 km	05:00:26	00:06:12	04:25 min/km	-00:45 (17.) ●	-01:06 (77.) ●	-01:11 (87.) ●
Run	18.3 km	05:07:20	00:06:54	04:36 min/km	-00:59 (16.) ●	-01:20 (62.) ●	-01:24 (70.) ●
Run	18.8 km	05:09:26	00:02:06	04:12 min/km	-00:23 (12.) ●	-00:28 (47.) ●	-00:29 (53.) ●
Run	21 km	05:18:53	00:09:27	04:17 min/km	-01:41 (11.) ●	-02:12 (45.) ●	-02:18 (51.) ●
Run	21 km	05:18:53	01:32:00	04:22 min/km	-08:54 (18.) ●	-12:37 (88.) ●	-13:54 (96.) ●
Total	112.9 km	05:18:53	05:18:53	21.24 km/h	+02:16 (25.) ●	-06:09 (143.) ●	-11:08 (160.) ●

Ovr	Gen	Div	Name	#	AG
115	105	20	Sverre Melleby	105	M35-39	NOR	00:46:47	02:36:47	01:33:53	05:04:14
118	107	21	Ken Moon-At	177	M35-39	NOR	00:45:36	02:36:12	01:36:27	05:05:21
137	123	22	Sven Erik Solberg	383	M35-39	NOR	00:34:41	02:43:28	01:41:22	05:09:30
141	126	23	Kaey van Rij	359	M35-39	NLD	00:46:42	02:36:30	01:38:06	05:11:02
147	132	24	Jon Sletteskog	104	M35-39	NOR	00:39:42	02:48:25	01:38:06	05:13:48
160	143	25	Knut Halvor Møgster	355	M35-39	NOR	00:41:43	02:54:25	01:32:00	05:18:53
195	174	26	Morten Egaas	375	M35-39	NOR	00:37:47	02:49:46	01:50:29	05:26:54
202	181	27	Fredrik Sandal	361	M35-39	NOR	00:58:30	02:54:19	01:25:50	05:28:36
203	182	28	Steinar Holtskog	373	M35-39	NOR	00:41:38	02:53:12	01:44:51	05:29:07
208	186	29	Stephen Ritchie	352	M35-39	GBR	00:47:49	02:45:42	01:47:00	05:30:25