Ole-Jacob Birkeli -
Ironman 70.3 Sandnes 2022

Quick facts

44/42/9All/Gender/AG

M35-39Age group

358Bib number

NORNationality


50:34	2:22:28	1:19:07	4:39:17

Compare Ole-Jacob Birkeli with other athletes!

358 Birkeli

516 Bru ×

201 Liubimov ×

384 Wergeland ×

371 Rørtvedt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+06:46 (37.) ●	+08:01 (282.) ●	+07:33 (331.) ●
Transition		00:55:44	00:05:10	-	-00:35 (21.) ●	-00:52 (131.) ●	-00:49 (160.) ●
Bike	16.5 km	01:25:37	00:29:53	33.13 km/h	-03:53 (8.) ●	-04:46 (37.) ●	-05:18 (38.) ●
Bike	35.2 km	01:57:25	00:31:48	35.28 km/h	-04:39 (7.) ●	-05:51 (26.) ●	-06:31 (27.) ●
Bike	47 km	02:14:17	00:16:52	41.98 km/h	-02:33 (4.) ●	-03:24 (14.) ●	-03:51 (15.) ●
Bike	65.6 km	02:46:18	00:32:01	34.86 km/h	-04:58 (5.) ●	-06:14 (24.) ●	-06:52 (25.) ●
Bike	78 km	03:01:18	00:15:00	49.6 km/h	-02:29 (3.) ●	-03:07 (18.) ●	-03:20 (19.) ●
Bike	90 km	03:18:12	00:16:54	42.6 km/h	-02:01 (8.) ●	-02:31 (34.) ●	-02:47 (35.) ●
Bike	90 km	03:18:12	02:22:28	37.9 km/h	-20:33 (5.) ●	-25:53 (26.) ●	-28:39 (27.) ●
Transition		03:20:10	00:01:58	-	-01:11 (10.) ●	-01:31 (51.) ●	-02:02 (70.) ●
Run	1.2 km	03:24:05	00:03:55	03:15 min/km	-00:40 (4.) ●	-00:52 (18.) ●	-00:56 (19.) ●
Run	2.6 km	03:29:13	00:05:08	03:39 min/km	-01:15 (1.) ●	-01:23 (10.) ●	-01:28 (10.) ●
Run	4 km	03:35:06	00:05:53	04:12 min/km	-01:16 (3.) ●	-01:32 (12.) ●	-01:38 (12.) ●
Run	4.5 km	03:36:59	00:01:53	03:46 min/km	-00:23 (4.) ●	-00:28 (13.) ●	-00:30 (14.) ●
Run	7.1 km	03:46:48	00:09:49	03:46 min/km	-02:28 (2.) ●	-02:52 (10.) ●	-03:08 (11.) ●
Run	8.3 km	03:50:55	00:04:07	03:25 min/km	-00:50 (7.) ●	-01:02 (27.) ●	-01:05 (28.) ●
Run	9.7 km	03:56:14	00:05:19	03:47 min/km	-01:27 (5.) ●	-01:39 (16.) ●	-01:45 (17.) ●
Run	11.2 km	04:02:15	00:06:01	04:00 min/km	-01:36 (5.) ●	-01:50 (15.) ●	-01:56 (15.) ●
Run	11.7 km	04:04:07	00:01:52	03:44 min/km	-00:30 (2.) ●	-00:35 (12.) ●	-00:37 (12.) ●
Run	14.3 km	04:13:59	00:09:52	03:47 min/km	-03:06 (1.) ●	-03:29 (11.) ●	-03:37 (11.) ●
Run	15.4 km	04:17:54	00:03:55	03:33 min/km	-01:12 (2.) ●	-01:26 (9.) ●	-01:29 (9.) ●
Run	16.8 km	04:23:03	00:05:09	03:40 min/km	-01:48 (1.) ●	-02:09 (8.) ●	-02:14 (8.) ●
Run	18.3 km	04:29:03	00:06:00	04:00 min/km	-01:53 (1.) ●	-02:14 (9.) ●	-02:18 (9.) ●
Run	18.8 km	04:30:53	00:01:50	03:40 min/km	-00:39 (1.) ●	-00:44 (6.) ●	-00:45 (6.) ●
Run	21 km	04:39:17	00:08:24	03:49 min/km	-02:44 (2.) ●	-03:15 (9.) ●	-03:21 (9.) ●
Run	21 km	04:39:17	01:19:07	03:46 min/km	-21:47 (1.) ●	-25:30 (10.) ●	-26:47 (10.) ●
Total	112.9 km	04:39:17	04:39:17	24.25 km/h	-37:20 (9.) ●	-45:45 (42.) ●	-50:44 (44.) ●

Ovr	Gen	Div	Name	#	AG
12	11	1	Torjus Kolnes	101	M35-39	NOR	00:35:38	02:13:27	01:26:31	04:20:21
19	17	2	Janis Resnis	96	M35-39	NOR	00:36:04	02:25:58	01:21:32	04:29:11
20	18	3	Per Iver Grimsrud	351	M35-39	NOR	00:37:14	02:26:08	01:19:26	04:29:19
21	19	4	Anders Scharffscher Engeset	356	M35-39	NOR	00:41:42	02:18:55	01:21:06	04:29:47
24	22	5	Alexander Neumann	97	M35-39	NOR	00:36:16	02:21:40	01:26:26	04:30:02
30	28	6	Olav Amdahl	98	M35-39	NOR	00:38:33	02:24:23	01:25:50	04:33:28
33	31	7	Magnus Bru	516	M35-39	NOR	00:31:00	02:36:03	01:22:33	04:35:25
39	37	8	Ivan Liubimov	201	M35-39		00:44:53	02:18:23	01:27:56	04:37:50
44	42	9	Ole-Jacob Birkeli	358	M35-39	NOR	00:50:34	02:22:28	01:19:07	04:39:17
45	43	10	Øystein Wergeland	384	M35-39	NOR	00:39:44	02:34:03	01:19:32	04:39:27