Bjørn Tore Lavik -
Ironman 70.3 Sandnes 2022

Quick facts

268/235/36All/Gender/AG

M35-39Age group

377Bib number

NORNationality


47:49	2:49:29	1:59:30	5:47:03

Compare Bjørn Tore Lavik with other athletes!

377 Lavik

378 Declercq ×

520 Zachariassen ×

348 Lie ×

28 Hatlem ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+04:01 (32.) ●	+05:16 (254.) ●	+04:48 (299.) ●
Transition		00:54:53	00:07:04	-	+01:19 (36.) ●	+01:02 (236.) ●	+01:05 (284.) ●
Bike	16.5 km	01:30:25	00:35:32	27.86 km/h	+01:46 (32.) ●	+00:53 (193.) ●	+00:21 (211.) ●
Bike	35.2 km	02:07:29	00:37:04	30.27 km/h	+00:37 (24.) ●	-00:35 (133.) ●	-01:15 (145.) ●
Bike	47 km	02:27:43	00:20:14	34.99 km/h	+00:49 (30.) ●	-00:02 (172.) ●	-00:29 (186.) ●
Bike	65.6 km	03:05:48	00:38:05	29.3 km/h	+01:06 (28.) ●	-00:10 (161.) ●	-00:48 (175.) ●
Bike	78 km	03:24:25	00:18:37	39.96 km/h	+01:08 (31.) ●	+00:30 (206.) ●	+00:17 (229.) ●
Bike	90 km	03:44:22	00:19:57	36.09 km/h	+01:02 (34.) ●	+00:32 (203.) ●	+00:16 (222.) ●
Bike	90 km	03:44:22	02:49:29	31.86 km/h	+06:28 (28.) ●	+01:08 (171.) ●	-01:38 (188.) ●
Transition		03:47:33	00:03:11	-	+00:02 (25.) ●	-00:18 (159.) ●	-00:49 (199.) ●
Run	1.2 km	03:52:32	00:04:59	04:09 min/km	+00:24 (33.) ●	+00:12 (210.) ●	+00:08 (239.) ●
Run	2.6 km	03:59:43	00:07:11	05:07 min/km	+00:48 (35.) ●	+00:40 (247.) ●	+00:35 (286.) ●
Run	4 km	04:07:07	00:07:24	05:17 min/km	+00:15 (30.) ●	-00:01 (179.) ●	-00:07 (202.) ●
Run	4.5 km	04:09:33	00:02:26	04:52 min/km	+00:10 (32.) ●	+00:05 (209.) ●	+00:03 (241.) ●
Run	7.1 km	04:22:41	00:13:08	05:03 min/km	+00:51 (32.) ●	+00:27 (208.) ●	+00:11 (239.) ●
Run	8.3 km	04:27:52	00:05:11	04:19 min/km	+00:14 (28.) ●	+00:02 (188.) ●	-00:01 (214.) ●
Run	9.7 km	04:34:45	00:06:53	04:55 min/km	+00:07 (27.) ●	-00:05 (180.) ●	-00:11 (207.) ●
Run	11.2 km	04:43:06	00:08:21	05:34 min/km	+00:44 (33.) ●	+00:30 (223.) ●	+00:24 (254.) ●
Run	11.7 km	04:45:35	00:02:29	04:58 min/km	+00:07 (29.) ●	+00:02 (187.) ●	±00:00 (217.) ●
Run	14.3 km	05:00:55	00:15:20	05:53 min/km	+02:22 (36.) ●	+01:59 (251.) ●	+01:51 (297.) ●
Run	15.4 km	05:07:02	00:06:07	05:33 min/km	+01:00 (35.) ●	+00:46 (255.) ●	+00:43 (299.) ●
Run	16.8 km	05:17:34	00:10:32	07:31 min/km	+03:35 (42.) ●	+03:14 (299.) ●	+03:09 (359.) ●
Run	18.3 km	05:29:16	00:11:42	07:48 min/km	+03:49 (42.) ●	+03:28 (299.) ●	+03:24 (359.) ●
Run	18.8 km	05:32:28	00:03:12	06:24 min/km	+00:43 (39.) ●	+00:38 (276.) ●	+00:37 (328.) ●
Run	21 km	05:47:03	00:14:35	06:37 min/km	+03:27 (41.) ●	+02:56 (275.) ●	+02:50 (327.) ●
Run	21 km	05:47:03	01:59:30	05:41 min/km	+18:36 (35.) ●	+14:53 (248.) ●	+13:36 (293.) ●
Total	112.9 km	05:47:03	05:47:03	19.52 km/h	+30:26 (36.) ●	+22:01 (235.) ●	+17:02 (268.) ●

Ovr	Gen	Div	Name	#	AG
233	206	31	Erlend Bergsronning	370	M35-39	NOR	00:43:00	02:56:09	01:47:43	05:37:36
236	209	32	Ivan Velmeskin	353	M35-39	NOR	00:52:55	02:53:13	01:37:05	05:38:08
244	216	33	Marius Mikkelborg@gmail.com	99	M35-39	NOR	00:48:55	02:46:30	01:54:13	05:41:37
251	223	34	Julien Declercq	378	M35-39	FRA	00:32:57	02:52:23	02:05:16	05:42:52
261	230	35	Lars Zachariassen	520	M35-39	NOR	00:45:58	02:57:53	01:53:37	05:44:42
268	235	36	Bjørn Tore Lavik	377	M35-39	NOR	00:47:49	02:49:29	01:59:30	05:47:03
301	262	37	Geir Andre Lie	348	M35-39	NOR	00:50:29	02:57:49	01:59:53	05:59:04
315	271	38	Tore Hatlem	28	M35-39	NOR	00:51:12	02:55:12	02:07:43	06:08:08
319	275	39	Erik Skuland	380	M35-39	NOR	00:43:09	03:05:07	02:09:27	06:11:33
328	282	40	Johnny Morlandstø	354	M35-39	NOR	00:48:51	03:12:26	02:08:44	06:20:02