Jone Jonsson -
Ironman 70.3 Sandnes 2022

Quick facts

283/245/30All/Gender/AG

M45-49Age group

433Bib number

NORNationality


43:40	3:08:45	1:47:23	5:52:40

Compare Jone Jonsson with other athletes!

433 Jonsson

434 Semsch ×

449 Hansen ×

514 Bertrand ×

429 Holmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:40	00:43:40	02:17 min/100m	-00:31 (24.) ●	+01:07 (196.) ●	+00:39 (227.) ●
Transition		00:52:12	00:08:32	-	+01:33 (31.) ●	+02:30 (274.) ●	+02:33 (329.) ●
Bike	16.5 km	01:30:43	00:38:31	25.7 km/h	+03:35 (37.) ●	+03:52 (277.) ●	+03:20 (314.) ●
Bike	35.2 km	02:13:33	00:42:50	26.19 km/h	+04:42 (38.) ●	+05:11 (279.) ●	+04:31 (319.) ●
Bike	47 km	02:36:00	00:22:27	31.54 km/h	+00:58 (38.) ●	+02:11 (279.) ●	+01:44 (319.) ●
Bike	65.6 km	03:18:44	00:42:44	26.12 km/h	+03:48 (35.) ●	+04:29 (272.) ●	+03:51 (312.) ●
Bike	78 km	03:39:02	00:20:18	36.65 km/h	+02:01 (37.) ●	+02:11 (271.) ●	+01:58 (314.) ●
Bike	90 km	04:00:57	00:21:55	32.85 km/h	+02:13 (37.) ●	+02:30 (275.) ●	+02:14 (318.) ●
Bike	90 km	04:00:57	03:08:45	28.61 km/h	+17:17 (36.) ●	+20:24 (273.) ●	+17:38 (315.) ●
Transition		04:05:17	00:04:20	-	+00:30 (29.) ●	+00:51 (241.) ●	+00:20 (291.) ●
Run	1.2 km	04:10:06	00:04:49	04:00 min/km	-00:16 (17.) ●	+00:02 (176.) ●	-00:02 (200.) ●
Run	2.6 km	04:16:38	00:06:32	04:40 min/km	-00:23 (21.) ●	+00:01 (182.) ●	-00:04 (209.) ●
Run	4 km	04:24:05	00:07:27	05:19 min/km	-00:22 (19.) ●	+00:02 (187.) ●	-00:04 (213.) ●
Run	4.5 km	04:26:25	00:02:20	04:40 min/km	-00:10 (16.) ●	-00:01 (174.) ●	-00:03 (197.) ●
Run	7.1 km	04:39:06	00:12:41	04:52 min/km	-00:49 (18.) ●	±00:00 (177.) ●	-00:16 (202.) ●
Run	8.3 km	04:44:11	00:05:05	04:14 min/km	-00:22 (14.) ●	-00:04 (166.) ●	-00:07 (191.) ●
Run	9.7 km	04:51:17	00:07:06	05:04 min/km	-00:18 (21.) ●	+00:08 (198.) ●	+00:02 (228.) ●
Run	11.2 km	04:59:31	00:08:14	05:29 min/km	-00:06 (24.) ●	+00:23 (211.) ●	+00:17 (241.) ●
Run	11.7 km	05:02:05	00:02:34	05:08 min/km	-00:01 (26.) ●	+00:07 (216.) ●	+00:05 (247.) ●
Run	14.3 km	05:16:24	00:14:19	05:30 min/km	+00:11 (26.) ●	+00:58 (221.) ●	+00:50 (258.) ●
Run	15.4 km	05:21:54	00:05:30	05:00 min/km	-00:13 (24.) ●	+00:09 (208.) ●	+00:06 (240.) ●
Run	16.8 km	05:29:35	00:07:41	05:29 min/km	-00:05 (26.) ●	+00:23 (219.) ●	+00:18 (252.) ●
Run	18.3 km	05:38:01	00:08:26	05:37 min/km	-00:19 (24.) ●	+00:12 (206.) ●	+00:08 (239.) ●
Run	18.8 km	05:40:35	00:02:34	05:08 min/km	-00:08 (18.) ●	±00:00 (187.) ●	-00:01 (218.) ●
Run	21 km	05:52:40	00:12:05	05:29 min/km	-00:24 (21.) ●	+00:26 (209.) ●	+00:20 (244.) ●
Run	21 km	05:52:40	01:47:23	05:06 min/km	-03:45 (22.) ●	+02:46 (205.) ●	+01:29 (235.) ●
Total	112.9 km	05:52:40	05:52:40	19.21 km/h	+15:04 (30.) ●	+27:38 (245.) ●	+22:39 (283.) ●

Ovr	Gen	Div	Name	#	AG
229	204	25	Per Erik Jensen	450	M45-49	NOR	00:59:43	02:31:59	01:55:03	05:35:40
243	215	26	Andy Baldwin	432	M45-49	USA	00:33:29	02:57:58	02:00:42	05:41:09
263	232	27	Alf Kåre Kjærnet	428	M45-49	NOR	00:56:08	02:43:11	01:49:44	05:45:25
274	238	28	Glenn Semsch	434	M45-49	NOR	00:48:32	02:56:14	01:50:10	05:48:57
280	243	29	Hallgeir Hansen	449	M45-49	NOR	00:43:22	02:48:29	02:11:39	05:51:48
283	245	30	Jone Jonsson	433	M45-49	NOR	00:43:40	03:08:45	01:47:23	05:52:40
291	253	31	Alexandre Bertrand	514	M45-49	FRA	00:38:53	03:10:05	01:54:35	05:54:55
292	254	32	Thomas Holmen	429	M45-49	NOR	00:53:59	03:00:55	01:46:22	05:55:02
295	257	33	David Grainger	215	M45-49	NOR	00:36:28	03:04:10	02:01:26	05:56:04
299	260	34	Hans Petter Sommersen	440	M45-49	NOR	00:52:43	02:53:54	01:54:57	05:57:23