Ellen Skrimstad -
Ironman 70.3 Sandnes 2022

Quick facts

311/34/9All/Gender/AG

F18-24Age group

44Bib number

NORNationality


1:04:32	3:07:45	1:42:30	6:05:44

Compare Ellen Skrimstad with other athletes!

44 Skrimstad

43 Milenkovic ×

222 Bahr ×

224 Stalmokaite ×

223 Moen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:32	01:04:32	03:23 min/100m	+20:14 (11.) ●	+18:43 (52.) ●	+21:31 (374.) ●
Transition		01:12:03	00:07:31	-	+02:10 (10.) ●	+01:11 (42.) ●	+01:32 (299.) ●
Bike	16.5 km	01:51:18	00:39:15	25.22 km/h	+01:42 (9.) ●	+01:08 (34.) ●	+04:04 (324.) ●
Bike	35.2 km	02:33:38	00:42:20	26.5 km/h	+01:27 (9.) ●	+00:33 (33.) ●	+04:01 (314.) ●
Bike	47 km	02:55:58	00:22:20	31.7 km/h	+00:53 (10.) ●	-00:58 (33.) ●	+01:37 (315.) ●
Bike	65.6 km	03:37:57	00:41:59	26.58 km/h	+00:25 (9.) ●	-00:09 (32.) ●	+03:06 (297.) ●
Bike	78 km	03:57:27	00:19:30	38.15 km/h	+00:24 (8.) ●	±00:00 (30.) ●	+01:10 (289.) ●
Bike	90 km	04:19:48	00:22:21	32.21 km/h	+00:41 (9.) ●	+01:15 (42.) ●	+02:40 (337.) ●
Bike	90 km	04:19:48	03:07:45	28.76 km/h	+05:32 (9.) ●	+01:49 (33.) ●	+16:38 (311.) ●
Transition		04:23:14	00:03:26	-	+00:18 (8.) ●	-04:05 (35.) ●	-00:34 (219.) ●
Run	1.2 km	04:28:11	00:04:57	04:07 min/km	-00:12 (4.) ●	-00:15 (22.) ●	+00:06 (228.) ●
Run	2.6 km	04:34:54	00:06:43	04:47 min/km	-00:01 (6.) ●	-00:21 (25.) ●	+00:07 (238.) ●
Run	4 km	04:42:35	00:07:41	05:29 min/km	-00:09 (6.) ●	-00:26 (24.) ●	+00:10 (238.) ●
Run	4.5 km	04:45:01	00:02:26	04:52 min/km	-00:12 (6.) ●	-00:09 (26.) ●	+00:03 (240.) ●
Run	7.1 km	04:57:58	00:12:57	04:58 min/km	-00:57 (6.) ●	-01:42 (23.) ●	±00:00 (223.) ●
Run	8.3 km	05:03:05	00:05:07	04:15 min/km	-00:35 (4.) ●	-00:29 (20.) ●	-00:05 (203.) ●
Run	9.7 km	05:09:51	00:06:46	04:50 min/km	-01:06 (4.) ●	-00:58 (19.) ●	-00:18 (190.) ●
Run	11.2 km	05:17:37	00:07:46	05:10 min/km	-00:46 (5.) ●	-00:46 (23.) ●	-00:11 (204.) ●
Run	11.7 km	05:19:59	00:02:22	04:44 min/km	-00:14 (4.) ●	-00:17 (18.) ●	-00:07 (187.) ●
Run	14.3 km	05:32:52	00:12:53	04:57 min/km	-01:26 (5.) ●	-01:32 (21.) ●	-00:36 (186.) ●
Run	15.4 km	05:37:45	00:04:53	04:26 min/km	-00:48 (4.) ●	-00:52 (8.) ●	-00:31 (128.) ●
Run	16.8 km	05:44:20	00:06:35	04:42 min/km	-01:10 (4.) ●	-01:21 (9.) ●	-00:48 (139.) ●
Run	18.3 km	05:52:12	00:07:52	05:14 min/km	-00:43 (5.) ●	-00:54 (22.) ●	-00:26 (183.) ●
Run	18.8 km	05:54:39	00:02:27	04:54 min/km	-00:20 (4.) ●	-00:17 (20.) ●	-00:08 (191.) ●
Run	21 km	06:05:44	00:11:05	05:02 min/km	-01:10 (5.) ●	-01:19 (21.) ●	-00:40 (176.) ●
Run	21 km	06:05:44	01:42:30	04:52 min/km	-09:49 (5.) ●	-11:38 (21.) ●	-03:24 (189.) ●
Total	112.9 km	06:05:44	06:05:44	18.52 km/h	+18:25 (9.) ●	+06:00 (34.) ●	+35:43 (311.) ●

Ovr	Gen	Div	Name	#	AG
95	4	1	Hannah Judithe Eriksen	3	F18-24	NOR	00:39:38	02:45:47	01:26:20	04:58:59
154	12	2	Linnéa Hove	46	F18-24	NOR	00:39:17	02:56:38	01:31:53	05:16:27
175	15	3	Andrea Hetlevik Vanebo	4	F18-24	NOR	00:34:15	02:56:59	01:42:18	05:22:22
183	16	4	Lene Heimdal	2	F18-24	NOR	00:41:04	03:00:13	01:32:51	05:24:33
206	17	5	Mali Eggen Furre	45	F18-24	NOR	00:36:31	02:57:49	01:48:20	05:29:32
256	23	6	Elise Gravningen	221	F18-24	NOR	00:47:08	02:56:26	01:50:52	05:43:21
271	27	7	Silje Milenkovic	43	F18-24	NOR	00:39:37	03:04:49	01:56:34	05:47:33
282	29	8	Merle Bahr	222	F18-24	DEU	00:39:55	02:58:21	02:07:36	05:51:56
311	34	9	Ellen Skrimstad	44	F18-24	NOR	01:04:32	03:07:45	01:42:30	06:05:44
359	46	10	Simona Stalmokaite	224	F18-24	LTU	00:54:47	03:07:53	02:35:42	06:49:05