Lars Tellemann Sæther -
Ironman 70.3 Sandnes 2022

Quick facts

159/142/16All/Gender/AG

M45-49Age group

453Bib number

NORNationality


42:01	2:48:14	1:40:24	5:18:19

Compare Lars Tellemann Sæther with other athletes!

453 Sæther

456 Bårdsen ×

123 Gustavsen ×

445 Audenaert ×

430 Åsnes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:01	00:42:01	02:12 min/100m	-02:10 (17.) ●	-00:32 (161.) ●	-01:00 (186.) ●
Transition		00:47:04	00:05:03	-	-01:56 (11.) ●	-00:59 (120.) ●	-00:56 (149.) ●
Bike	16.5 km	01:21:26	00:34:22	28.81 km/h	-00:34 (20.) ●	-00:17 (156.) ●	-00:49 (172.) ●
Bike	35.2 km	01:59:05	00:37:39	29.8 km/h	-00:29 (21.) ●	±00:00 (158.) ●	-00:40 (174.) ●
Bike	47 km	02:19:23	00:20:18	34.88 km/h	-01:11 (22.) ●	+00:02 (177.) ●	-00:25 (192.) ●
Bike	65.6 km	02:58:05	00:38:42	28.84 km/h	-00:14 (23.) ●	+00:27 (177.) ●	-00:11 (192.) ●
Bike	78 km	03:15:50	00:17:45	41.92 km/h	-00:32 (20.) ●	-00:22 (152.) ●	-00:35 (164.) ●
Bike	90 km	03:35:18	00:19:28	36.99 km/h	-00:14 (22.) ●	+00:03 (165.) ●	-00:13 (178.) ●
Bike	90 km	03:35:18	02:48:14	32.1 km/h	-03:14 (20.) ●	-00:07 (157.) ●	-02:53 (171.) ●
Transition		03:37:55	00:02:37	-	-01:13 (14.) ●	-00:52 (119.) ●	-01:23 (151.) ●
Run	1.2 km	03:42:26	00:04:31	03:45 min/km	-00:34 (10.) ●	-00:16 (126.) ●	-00:20 (139.) ●
Run	2.6 km	03:48:37	00:06:11	04:25 min/km	-00:44 (12.) ●	-00:20 (139.) ●	-00:25 (155.) ●
Run	4 km	03:55:38	00:07:01	05:00 min/km	-00:48 (11.) ●	-00:24 (132.) ●	-00:30 (145.) ●
Run	4.5 km	03:57:53	00:02:15	04:30 min/km	-00:15 (11.) ●	-00:06 (143.) ●	-00:08 (160.) ●
Run	7.1 km	04:09:50	00:11:57	04:35 min/km	-01:33 (11.) ●	-00:44 (138.) ●	-01:00 (153.) ●
Run	8.3 km	04:14:53	00:05:03	04:12 min/km	-00:24 (13.) ●	-00:06 (163.) ●	-00:09 (188.) ●
Run	9.7 km	04:21:26	00:06:33	04:40 min/km	-00:51 (12.) ●	-00:25 (149.) ●	-00:31 (167.) ●
Run	11.2 km	04:28:57	00:07:31	05:00 min/km	-00:49 (13.) ●	-00:20 (155.) ●	-00:26 (175.) ●
Run	11.7 km	04:31:18	00:02:21	04:42 min/km	-00:14 (14.) ●	-00:06 (158.) ●	-00:08 (180.) ●
Run	14.3 km	04:44:16	00:12:58	04:59 min/km	-01:10 (15.) ●	-00:23 (165.) ●	-00:31 (192.) ●
Run	15.4 km	04:49:29	00:05:13	04:44 min/km	-00:30 (15.) ●	-00:08 (164.) ●	-00:11 (193.) ●
Run	16.8 km	04:56:41	00:07:12	05:08 min/km	-00:34 (17.) ●	-00:06 (180.) ●	-00:11 (210.) ●
Run	18.3 km	05:04:32	00:07:51	05:14 min/km	-00:54 (14.) ●	-00:23 (154.) ●	-00:27 (180.) ●
Run	18.8 km	05:07:04	00:02:32	05:04 min/km	-00:10 (17.) ●	-00:02 (181.) ●	-00:03 (211.) ●
Run	21 km	05:18:19	00:11:15	05:06 min/km	-01:14 (15.) ●	-00:24 (158.) ●	-00:30 (187.) ●
Run	21 km	05:18:19	01:40:24	04:46 min/km	-10:44 (12.) ●	-04:13 (153.) ●	-05:30 (174.) ●
Total	112.9 km	05:18:19	05:18:19	21.28 km/h	-19:17 (16.) ●	-06:43 (142.) ●	-11:42 (159.) ●

Ovr	Gen	Div	Name	#	AG
117	106	11	Espen Kristiansen	451	M45-49	NOR	00:39:53	02:35:00	01:40:34	05:05:06
120	109	12	Audun Flateland	121	M45-49	NOR	00:47:29	02:33:45	01:37:30	05:05:34
124	113	13	Vegard Vågene	119	M45-49	NOR	00:53:21	02:35:04	01:28:56	05:06:04
125	114	14	Bård Kristian Bårdsen	456	M45-49	NOR	00:39:47	02:34:39	01:44:42	05:06:10
149	134	15	Jan Asle Gustavsen	123	M45-49	NOR	00:36:35	02:38:45	01:49:34	05:14:52
159	142	16	Lars Tellemann Sæther	453	M45-49	NOR	00:42:01	02:48:14	01:40:24	05:18:19
172	153	17	Arno Audenaert	445	M45-49	BEL	00:37:57	02:47:02	01:49:31	05:21:09
174	155	18	Arne Åsnes	430	M45-49	NOR	00:39:58	02:50:40	01:42:51	05:22:10
190	169	19	Cédric Guibert	31	M45-49	FRA	00:44:36	02:50:30	01:44:03	05:26:18
198	177	20	Marcus Lundgren	442	M45-49	NOR	00:52:25	02:42:56	01:43:08	05:27:48