Trygve Lande -
Ironman 70.3 Sandnes 2022

Quick facts

250/222/16All/Gender/AG

M50-54Age group

469Bib number

NORNationality


40:28	3:00:01	1:51:13	5:42:38

Compare Trygve Lande with other athletes!

469 Lande

146 Sivertsen ×

150 Raknes ×

141 Hesselberg ×

463 Østebøvik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-01:29 (13.) ●	-02:05 (134.) ●	-02:33 (156.) ●
Transition		00:46:52	00:06:24	-	-00:10 (14.) ●	+00:22 (207.) ●	+00:25 (248.) ●
Bike	16.5 km	01:22:37	00:35:45	27.69 km/h	+00:28 (20.) ●	+01:06 (206.) ●	+00:34 (225.) ●
Bike	35.2 km	02:03:51	00:41:14	27.21 km/h	+02:09 (22.) ●	+03:35 (264.) ●	+02:55 (296.) ●
Bike	47 km	02:25:06	00:21:15	33.32 km/h	+00:26 (20.) ●	+00:59 (235.) ●	+00:32 (263.) ●
Bike	65.6 km	03:07:19	00:42:13	26.44 km/h	+02:43 (22.) ●	+03:58 (264.) ●	+03:20 (301.) ●
Bike	78 km	03:26:10	00:18:51	39.47 km/h	+00:23 (20.) ●	+00:44 (217.) ●	+00:31 (243.) ●
Bike	90 km	03:46:53	00:20:43	34.75 km/h	+00:53 (21.) ●	+01:18 (243.) ●	+01:02 (272.) ●
Bike	90 km	03:46:53	03:00:01	30 km/h	+07:02 (21.) ●	+11:40 (247.) ●	+08:54 (275.) ●
Transition		03:51:25	00:04:32	-	+00:36 (22.) ●	+01:03 (250.) ●	+00:32 (303.) ●
Run	1.2 km	03:56:33	00:05:08	04:16 min/km	+00:09 (17.) ●	+00:21 (234.) ●	+00:17 (267.) ●
Run	2.6 km	04:03:32	00:06:59	04:59 min/km	+00:15 (18.) ●	+00:28 (231.) ●	+00:23 (266.) ●
Run	4 km	04:11:36	00:08:04	05:45 min/km	+00:23 (20.) ●	+00:39 (243.) ●	+00:33 (280.) ●
Run	4.5 km	04:14:11	00:02:35	05:10 min/km	+00:08 (20.) ●	+00:14 (249.) ●	+00:12 (288.) ●
Run	7.1 km	04:27:54	00:13:43	05:16 min/km	+00:21 (18.) ●	+01:02 (234.) ●	+00:46 (270.) ●
Run	8.3 km	04:33:29	00:05:35	04:39 min/km	+00:07 (18.) ●	+00:26 (234.) ●	+00:23 (273.) ●
Run	9.7 km	04:40:56	00:07:27	05:19 min/km	+00:09 (17.) ●	+00:29 (228.) ●	+00:23 (264.) ●
Run	11.2 km	04:49:17	00:08:21	05:34 min/km	-00:01 (17.) ●	+00:30 (222.) ●	+00:24 (253.) ●
Run	11.7 km	04:51:52	00:02:35	05:10 min/km	-00:02 (17.) ●	+00:08 (218.) ●	+00:06 (250.) ●
Run	14.3 km	05:05:22	00:13:30	05:11 min/km	-00:51 (13.) ●	+00:09 (194.) ●	+00:01 (225.) ●
Run	15.4 km	05:10:54	00:05:32	05:01 min/km	-00:09 (14.) ●	+00:11 (209.) ●	+00:08 (241.) ●
Run	16.8 km	05:18:20	00:07:26	05:18 min/km	-00:38 (13.) ●	+00:08 (198.) ●	+00:03 (230.) ●
Run	18.3 km	05:28:29	00:10:09	06:46 min/km	+01:14 (22.) ●	+01:55 (272.) ●	+01:51 (322.) ●
Run	18.8 km	05:30:58	00:02:29	04:58 min/km	-00:14 (13.) ●	-00:05 (172.) ●	-00:06 (200.) ●
Run	21 km	05:42:38	00:11:40	05:18 min/km	-00:47 (13.) ●	+00:01 (187.) ●	-00:05 (218.) ●
Run	21 km	05:42:38	01:51:13	05:17 min/km	+00:04 (17.) ●	+06:36 (222.) ●	+05:19 (257.) ●
Total	112.9 km	05:42:38	05:42:38	19.77 km/h	+06:03 (16.) ●	+17:36 (222.) ●	+12:37 (250.) ●

Ovr	Gen	Div	Name	#	AG
151	136	11	Tor Christopher Fink	202	M50-54	NOR	00:36:36	02:44:35	01:46:19	05:15:12
155	139	12	Fred Arthur Asdal	136	M50-54	NOR	00:40:20	02:43:09	01:45:42	05:16:35
168	149	13	Svein.ole Fragaat	475	M50-54	NOR	00:42:18	02:49:27	01:37:20	05:20:29
214	192	14	Jørn-S. Sivertsen	146	M50-54	NOR	00:43:44	02:57:03	01:38:54	05:31:49
215	193	15	Bjørn Raknes	150	M50-54	NOR	00:48:32	02:42:34	01:51:01	05:31:56
250	222	16	Trygve Lande	469	M50-54	NOR	00:40:28	03:00:01	01:51:13	05:42:38
252	224	17	Thor Hesselberg	141	M50-54	NOR	00:36:34	02:52:06	02:03:48	05:42:58
258	228	18	Gaute Østebøvik	463	M50-54	NOR	00:48:09	02:58:51	01:47:27	05:44:21
262	231	19	Roy Seland	476	M50-54	NOR	00:41:58	02:55:25	01:56:19	05:45:22
275	239	20	Tor Helge Foss	474	M50-54	NOR	00:50:20	02:48:47	01:56:13	05:49:39