Audun Amundal -
Ironman 70.3 Sandnes 2022

Quick facts

29/27/8All/Gender/AG

M40-44Age group

501Bib number

NORNationality


40:15	2:24:12	1:21:15	4:32:47

Compare Audun Amundal with other athletes!

501 Amundal

500 Føleide ×

173 Hovden ×

109 Trondsen ×

413 Feldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-01:58 (29.) ●	-02:18 (131.) ●	-02:46 (153.) ●
Transition		00:44:43	00:04:28	-	-01:38 (17.) ●	-01:34 (76.) ●	-01:31 (101.) ●
Bike	16.5 km	01:13:55	00:29:12	33.9 km/h	-05:50 (5.) ●	-05:27 (20.) ●	-05:59 (21.) ●
Bike	35.2 km	01:46:22	00:32:27	34.58 km/h	-04:51 (11.) ●	-05:12 (40.) ●	-05:52 (41.) ●
Bike	47 km	02:03:57	00:17:35	40.27 km/h	-02:25 (10.) ●	-02:41 (39.) ●	-03:08 (40.) ●
Bike	65.6 km	02:36:50	00:32:53	33.94 km/h	-05:05 (10.) ●	-05:22 (41.) ●	-06:00 (43.) ●
Bike	78 km	02:51:56	00:15:06	49.27 km/h	-03:22 (6.) ●	-03:01 (20.) ●	-03:14 (21.) ●
Bike	90 km	03:08:55	00:16:59	42.39 km/h	-02:20 (10.) ●	-02:26 (36.) ●	-02:42 (37.) ●
Bike	90 km	03:08:55	02:24:12	37.45 km/h	-23:53 (10.) ●	-24:09 (33.) ●	-26:55 (34.) ●
Transition		03:11:32	00:02:37	-	-01:02 (19.) ●	-00:52 (117.) ●	-01:23 (149.) ●
Run	1.2 km	03:15:21	00:03:49	03:10 min/km	-01:05 (1.) ●	-00:58 (12.) ●	-01:02 (12.) ●
Run	2.6 km	03:20:33	00:05:12	03:42 min/km	-01:25 (1.) ●	-01:19 (17.) ●	-01:24 (17.) ●
Run	4 km	03:26:31	00:05:58	04:15 min/km	-01:32 (2.) ●	-01:27 (18.) ●	-01:33 (19.) ●
Run	4.5 km	03:28:27	00:01:56	03:52 min/km	-00:27 (6.) ●	-00:25 (29.) ●	-00:27 (31.) ●
Run	7.1 km	03:38:32	00:10:05	03:52 min/km	-02:48 (3.) ●	-02:36 (18.) ●	-02:52 (19.) ●
Run	8.3 km	03:42:37	00:04:05	03:24 min/km	-01:07 (4.) ●	-01:04 (21.) ●	-01:07 (22.) ●
Run	9.7 km	03:48:03	00:05:26	03:52 min/km	-01:47 (5.) ●	-01:32 (25.) ●	-01:38 (27.) ●
Run	11.2 km	03:54:13	00:06:10	04:06 min/km	-01:47 (3.) ●	-01:41 (23.) ●	-01:47 (24.) ●
Run	11.7 km	03:56:11	00:01:58	03:56 min/km	-00:31 (5.) ●	-00:29 (29.) ●	-00:31 (31.) ●
Run	14.3 km	04:06:30	00:10:19	03:58 min/km	-03:11 (3.) ●	-03:02 (23.) ●	-03:10 (25.) ●
Run	15.4 km	04:10:40	00:04:10	03:47 min/km	-01:19 (4.) ●	-01:11 (25.) ●	-01:14 (28.) ●
Run	16.8 km	04:15:59	00:05:19	03:47 min/km	-02:07 (2.) ●	-01:59 (14.) ●	-02:04 (14.) ●
Run	18.3 km	04:22:15	00:06:16	04:10 min/km	-02:06 (5.) ●	-01:58 (25.) ●	-02:02 (27.) ●
Run	18.8 km	04:24:14	00:01:59	03:58 min/km	-00:37 (5.) ●	-00:35 (26.) ●	-00:36 (28.) ●
Run	21 km	04:32:47	00:08:33	03:53 min/km	-03:18 (2.) ●	-03:06 (11.) ●	-03:12 (11.) ●
Run	21 km	04:32:47	01:21:15	03:52 min/km	-25:07 (3.) ●	-23:22 (17.) ●	-24:39 (18.) ●
Total	112.9 km	04:32:47	04:32:47	24.83 km/h	-53:38 (8.) ●	-52:15 (27.) ●	-57:14 (29.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Jan-Morten Ra	24	M40-44	NOR	00:30:30	02:13:06	01:22:26	04:10:19
13	12	2	Chris Nerli	21	M40-44	NOR	00:33:43	02:19:20	01:22:53	04:20:42
15	14	3	Andreas Skavhaug	108	M40-44	NOR	00:38:11	02:19:37	01:21:05	04:24:09
16	15	4	Richard Callow	36	M40-44	IMN	00:40:03	02:14:05	01:27:57	04:27:38
22	20	5	Frode Gulliksen	111	M40-44	NOR	00:36:17	02:22:23	01:26:04	04:29:49
26	24	6	Geir Føleide	500	M40-44	NOR	00:36:04	02:32:45	01:16:56	04:31:45
28	26	7	Morgan Hovden	173	M40-44	NOR	00:33:37	02:22:32	01:30:45	04:32:38
29	27	8	Audun Amundal	501	M40-44	NOR	00:40:15	02:24:12	01:21:15	04:32:47
34	32	9	Tom Berger Trondsen	109	M40-44	NOR	00:37:19	02:26:17	01:25:42	04:36:02
35	33	10	Jørgen Feldt	413	M40-44	NOR	00:40:31	02:22:08	01:24:07	04:36:03