Johanna Håland -
Ironman 70.3 Sandnes 2022

Quick facts

116/7/1All/Gender/AG

F45-49Age group

60Bib number

NORNationality


35:40	2:45:16	1:38:42	5:05:05

Compare Johanna Håland with other athletes!

60 Håland

59 Berg ×

56 Kittilsen ×

250 Rønnevik ×

207 Henanger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:40	00:35:40	01:52 min/100m	-11:04 (1.) ●	-10:09 (6.) ●	-07:21 (48.) ●
Transition		00:39:28	00:03:48	-	-03:37 (2.) ●	-02:32 (7.) ●	-02:11 (49.) ●
Bike	16.5 km	01:13:31	00:34:03	29.07 km/h	-03:47 (2.) ●	-04:04 (10.) ●	-01:08 (157.) ●
Bike	35.2 km	01:49:53	00:36:22	30.85 km/h	-05:31 (2.) ●	-05:25 (6.) ●	-01:57 (120.) ●
Bike	47 km	02:09:38	00:19:45	35.85 km/h	-10:32 (1.) ●	-03:33 (8.) ●	-00:58 (152.) ●
Bike	65.6 km	02:47:16	00:37:38	29.65 km/h	-05:13 (1.) ●	-04:30 (9.) ●	-01:15 (154.) ●
Bike	78 km	03:05:05	00:17:49	41.76 km/h	-01:55 (1.) ●	-01:41 (10.) ●	-00:31 (170.) ●
Bike	90 km	03:24:44	00:19:39	36.64 km/h	-01:23 (3.) ●	-01:27 (11.) ●	-00:02 (195.) ●
Bike	90 km	03:24:44	02:45:16	32.67 km/h	-28:21 (2.) ●	-20:40 (8.) ●	-05:51 (149.) ●
Transition		03:26:23	00:01:39	-	-02:38 (1.) ●	-05:52 (5.) ●	-02:21 (37.) ●
Run	1.2 km	03:31:04	00:04:41	03:54 min/km	-00:32 (2.) ●	-00:31 (15.) ●	-00:10 (176.) ●
Run	2.6 km	03:37:28	00:06:24	04:34 min/km	-00:40 (2.) ●	-00:40 (18.) ●	-00:12 (188.) ●
Run	4 km	03:44:31	00:07:03	05:02 min/km	-01:02 (1.) ●	-01:04 (9.) ●	-00:28 (154.) ●
Run	4.5 km	03:46:42	00:02:11	04:22 min/km	-00:22 (1.) ●	-00:24 (9.) ●	-00:12 (130.) ●
Run	7.1 km	03:58:31	00:11:49	04:32 min/km	-02:02 (1.) ●	-02:50 (9.) ●	-01:08 (141.) ●
Run	8.3 km	04:03:23	00:04:52	04:03 min/km	-00:45 (2.) ●	-00:44 (10.) ●	-00:20 (160.) ●
Run	9.7 km	04:09:53	00:06:30	04:38 min/km	-01:05 (2.) ●	-01:14 (11.) ●	-00:34 (162.) ●
Run	11.2 km	04:17:21	00:07:28	04:58 min/km	-01:10 (2.) ●	-01:04 (12.) ●	-00:29 (171.) ●
Run	11.7 km	04:19:41	00:02:20	04:40 min/km	-00:22 (2.) ●	-00:19 (14.) ●	-00:09 (171.) ●
Run	14.3 km	04:32:24	00:12:43	04:53 min/km	-01:50 (2.) ●	-01:42 (16.) ●	-00:46 (176.) ●
Run	15.4 km	04:37:26	00:05:02	04:34 min/km	-00:47 (2.) ●	-00:43 (13.) ●	-00:22 (162.) ●
Run	16.8 km	04:44:16	00:06:50	04:52 min/km	-01:20 (2.) ●	-01:06 (18.) ●	-00:33 (172.) ●
Run	18.3 km	04:51:59	00:07:43	05:08 min/km	-01:17 (2.) ●	-01:03 (14.) ●	-00:35 (165.) ●
Run	18.8 km	04:54:21	00:02:22	04:44 min/km	-00:22 (2.) ●	-00:22 (12.) ●	-00:13 (152.) ●
Run	21 km	05:05:05	00:10:44	04:52 min/km	-01:59 (2.) ●	-01:40 (15.) ●	-01:01 (152.) ●
Run	21 km	05:05:05	01:38:42	04:42 min/km	-15:35 (2.) ●	-15:26 (11.) ●	-07:12 (160.) ●
Total	112.9 km	05:05:05	05:05:05	22.2 km/h	-01:01:15 (1.) ●	-54:39 (7.) ●	-24:56 (116.) ●

Ovr	Gen	Div	Name	#	AG
116	7	1	Johanna Håland	60	F45-49	NOR	00:35:40	02:45:16	01:38:42	05:05:05
130	10	2	Beate Berg	59	F45-49	NOR	00:40:08	02:43:54	01:37:45	05:07:36
232	22	3	Janne Kittilsen	56	F45-49	NOR	00:43:23	02:48:15	01:56:42	05:36:42
298	30	4	Lene Rønnevik	250	F45-49	NOR	00:43:44	03:08:38	01:55:14	05:57:10
333	38	5	Tone Irgens Henanger	207	F45-49	NOR	00:56:50	03:15:21	01:55:06	06:22:42
336	40	6	Maren Kloster Sandnes	58	F45-49	NOR	00:43:01	03:17:37	02:14:01	06:26:13
374	53	7	Shahnaz Fossdal	251	F45-49	NOR	01:05:20	03:38:21	02:02:03	07:07:31
375	54	8	Hafdis Helgadottir	61	F45-49	ISL	00:45:47	04:11:31	01:54:45	07:07:40