Leonhard Spidsø -
Ironman 70.3 Sandnes 2022

Quick facts

242/214/23All/Gender/AG

M18-24Age group

70Bib number

NORNationality


47:40	3:18:28	1:26:17	5:41:04

Compare Leonhard Spidsø with other athletes!

70 Spidsø

498 Vonen ×

270 Tosi ×

263 Stubberud ×

274 Rotseth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:40	00:47:40	02:30 min/100m	+06:34 (26.) ●	+05:07 (251.) ●	+04:39 (296.) ●
Transition		00:53:09	00:05:29	-	+00:26 (17.) ●	-00:33 (155.) ●	-00:30 (186.) ●
Bike	16.5 km	01:50:30	00:57:21	17.26 km/h	+22:30 (26.) ●	+22:42 (314.) ●	+22:10 (377.) ●
Bike	35.2 km	02:29:59	00:39:29	28.42 km/h	+02:14 (17.) ●	+01:50 (219.) ●	+01:10 (239.) ●
Bike	47 km	02:50:53	00:20:54	33.88 km/h	+01:24 (21.) ●	+00:38 (218.) ●	+00:11 (239.) ●
Bike	65.6 km	03:31:34	00:40:41	27.43 km/h	+03:08 (22.) ●	+02:26 (237.) ●	+01:48 (262.) ●
Bike	78 km	03:50:44	00:19:10	38.82 km/h	+01:53 (24.) ●	+01:03 (239.) ●	+00:50 (270.) ●
Bike	90 km	04:11:37	00:20:53	34.48 km/h	+01:40 (23.) ●	+01:28 (249.) ●	+01:12 (280.) ●
Bike	90 km	04:11:37	03:18:28	27.21 km/h	+32:49 (25.) ●	+30:07 (294.) ●	+27:21 (342.) ●
Transition		04:14:47	00:03:10	-	+00:27 (19.) ●	-00:19 (157.) ●	-00:50 (197.) ●
Run	1.2 km	04:18:44	00:03:57	03:17 min/km	-00:30 (4.) ●	-00:50 (22.) ●	-00:54 (24.) ●
Run	2.6 km	04:24:07	00:05:23	03:50 min/km	-00:41 (7.) ●	-01:08 (30.) ●	-01:13 (33.) ●
Run	4 km	04:30:21	00:06:14	04:27 min/km	-00:44 (6.) ●	-01:11 (40.) ●	-01:17 (43.) ●
Run	4.5 km	04:32:20	00:01:59	03:58 min/km	-00:14 (7.) ●	-00:22 (40.) ●	-00:24 (43.) ●
Run	7.1 km	04:42:54	00:10:34	04:03 min/km	-01:15 (7.) ●	-02:07 (47.) ●	-02:23 (51.) ●
Run	8.3 km	04:47:10	00:04:16	03:33 min/km	-00:31 (7.) ●	-00:53 (46.) ●	-00:56 (50.) ●
Run	9.7 km	04:52:45	00:05:35	03:59 min/km	-00:49 (7.) ●	-01:23 (40.) ●	-01:29 (44.) ●
Run	11.2 km	04:59:10	00:06:25	04:16 min/km	-00:48 (6.) ●	-01:26 (40.) ●	-01:32 (44.) ●
Run	11.7 km	05:01:11	00:02:01	04:02 min/km	-00:14 (6.) ●	-00:26 (42.) ●	-00:28 (48.) ●
Run	14.3 km	05:11:58	00:10:47	04:08 min/km	-01:12 (7.) ●	-02:34 (45.) ●	-02:42 (51.) ●
Run	15.4 km	05:16:28	00:04:30	04:05 min/km	-00:23 (7.) ●	-00:51 (55.) ●	-00:54 (63.) ●
Run	16.8 km	05:22:32	00:06:04	04:19 min/km	-00:33 (8.) ●	-01:14 (62.) ●	-01:19 (69.) ●
Run	18.3 km	05:29:22	00:06:50	04:33 min/km	-00:42 (7.) ●	-01:24 (57.) ●	-01:28 (63.) ●
Run	18.8 km	05:31:31	00:02:09	04:18 min/km	-00:11 (8.) ●	-00:25 (62.) ●	-00:26 (68.) ●
Run	21 km	05:41:04	00:09:33	04:20 min/km	-01:11 (6.) ●	-02:06 (51.) ●	-02:12 (57.) ●
Run	21 km	05:41:04	01:26:17	04:06 min/km	-09:58 (7.) ●	-18:20 (44.) ●	-19:37 (48.) ●
Total	112.9 km	05:41:04	05:41:04	19.86 km/h	+30:18 (23.) ●	+16:02 (214.) ●	+11:03 (242.) ●

Ovr	Gen	Div	Name	#	AG
220	197	18	Oddgeir Steinnes	273	M18-24	NOR	00:38:58	02:57:31	01:43:31	05:32:55
221	198	19	Henrik Nilsen	266	M18-24	NOR	00:47:39	02:52:40	01:44:32	05:33:00
222	199	20	Endre Aspøy	269	M18-24	NOR	00:42:04	02:54:08	01:47:06	05:33:15
237	210	21	Magnus Vonen	498	M18-24	NOR	00:47:02	02:58:44	01:45:49	05:38:37
239	212	22	Francesco Tosi	270	M18-24	ITA	00:46:05	02:57:08	01:42:33	05:39:33
242	214	23	Leonhard Spidsø	70	M18-24	NOR	00:47:40	03:18:28	01:26:17	05:41:04
259	229	24	Vegar Stubberud	263	M18-24	NOR	00:47:19	02:58:25	01:47:11	05:44:35
313	270	25	Vegard Rotseth	274	M18-24	NOR	00:45:36	03:18:45	01:55:46	06:07:43
318	274	26	Filip Husebø	277	M18-24	NOR	00:43:28	03:08:59	02:08:11	06:09:54