Joakim Birkeland -
Ironman 70.3 Sandnes 2022

Quick facts

182/162/15All/Gender/AG

M18-24Age group

72Bib number

NORNationality


44:24	2:52:10	1:38:09	5:24:31

Compare Joakim Birkeland with other athletes!

72 Birkeland

276 Gutierrez ×

71 Mølstre ×

503 Grindheim ×

74 Vestbøstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+03:18 (18.) ●	+01:51 (207.) ●	+01:23 (240.) ●
Transition		00:51:16	00:06:52	-	+01:49 (22.) ●	+00:50 (226.) ●	+00:53 (272.) ●
Bike	16.5 km	01:27:45	00:36:29	27.14 km/h	+01:38 (17.) ●	+01:50 (232.) ●	+01:18 (258.) ●
Bike	35.2 km	02:07:33	00:39:48	28.19 km/h	+02:33 (20.) ●	+02:09 (230.) ●	+01:29 (252.) ●
Bike	47 km	02:27:47	00:20:14	34.99 km/h	+00:44 (15.) ●	-00:02 (170.) ●	-00:29 (184.) ●
Bike	65.6 km	03:05:50	00:38:03	29.33 km/h	+00:30 (13.) ●	-00:12 (157.) ●	-00:50 (171.) ●
Bike	78 km	03:23:49	00:17:59	41.37 km/h	+00:42 (18.) ●	-00:08 (171.) ●	-00:21 (186.) ●
Bike	90 km	03:43:26	00:19:37	36.7 km/h	+00:24 (14.) ●	+00:12 (177.) ●	-00:04 (192.) ●
Bike	90 km	03:43:26	02:52:10	31.36 km/h	+06:31 (16.) ●	+03:49 (193.) ●	+01:03 (211.) ●
Transition		03:46:22	00:02:56	-	+00:13 (17.) ●	-00:33 (138.) ●	-01:04 (172.) ●
Run	1.2 km	03:51:01	00:04:39	03:52 min/km	+00:12 (18.) ●	-00:08 (152.) ●	-00:12 (169.) ●
Run	2.6 km	03:57:06	00:06:05	04:20 min/km	+00:01 (15.) ●	-00:26 (130.) ●	-00:31 (144.) ●
Run	4 km	04:04:07	00:07:01	05:00 min/km	+00:03 (15.) ●	-00:24 (134.) ●	-00:30 (148.) ●
Run	4.5 km	04:06:20	00:02:13	04:26 min/km	±00:00 (15.) ●	-00:08 (129.) ●	-00:10 (144.) ●
Run	7.1 km	04:18:12	00:11:52	04:33 min/km	+00:03 (16.) ●	-00:49 (131.) ●	-01:05 (146.) ●
Run	8.3 km	04:23:01	00:04:49	04:00 min/km	+00:02 (16.) ●	-00:20 (139.) ●	-00:23 (154.) ●
Run	9.7 km	04:29:20	00:06:19	04:30 min/km	-00:05 (16.) ●	-00:39 (117.) ●	-00:45 (130.) ●
Run	11.2 km	04:36:22	00:07:02	04:41 min/km	-00:11 (15.) ●	-00:49 (105.) ●	-00:55 (116.) ●
Run	11.7 km	04:38:34	00:02:12	04:24 min/km	-00:03 (14.) ●	-00:15 (107.) ●	-00:17 (117.) ●
Run	14.3 km	04:50:13	00:11:39	04:28 min/km	-00:20 (13.) ●	-01:42 (91.) ●	-01:50 (101.) ●
Run	15.4 km	04:54:57	00:04:44	04:18 min/km	-00:09 (13.) ●	-00:37 (94.) ●	-00:40 (105.) ●
Run	16.8 km	05:01:48	00:06:51	04:53 min/km	+00:14 (16.) ●	-00:27 (152.) ●	-00:32 (176.) ●
Run	18.3 km	05:10:24	00:08:36	05:44 min/km	+01:04 (23.) ●	+00:22 (214.) ●	+00:18 (247.) ●
Run	18.8 km	05:13:00	00:02:36	05:12 min/km	+00:16 (22.) ●	+00:02 (198.) ●	+00:01 (229.) ●
Run	21 km	05:24:31	00:11:31	05:14 min/km	+00:47 (18.) ●	-00:08 (180.) ●	-00:14 (211.) ●
Run	21 km	05:24:31	01:38:09	04:40 min/km	+01:54 (16.) ●	-06:28 (141.) ●	-07:45 (156.) ●
Total	112.9 km	05:24:31	05:24:31	20.87 km/h	+13:45 (15.) ●	-00:31 (162.) ●	-05:30 (182.) ●

Ovr	Gen	Div	Name	#	AG
89	82	10	Sondre Snersrud	271	M18-24	NOR	00:39:35	02:40:04	01:32:09	04:57:04
93	86	11	Benjamin Sigbjørnsen	73	M18-24	NOR	00:45:21	02:31:24	01:34:09	04:58:08
103	94	12	Brage Mack Mølstre	275	M18-24	NOR	00:35:13	02:44:55	01:30:08	05:01:33
144	129	13	Esteban Gutierrez	276	M18-24	NOR	00:40:40	02:49:44	01:34:24	05:12:29
163	146	14	Trym Mølstre	71	M18-24	NOR	00:45:57	02:47:59	01:33:17	05:19:15
182	162	15	Joakim Birkeland	72	M18-24	NOR	00:44:24	02:52:10	01:38:09	05:24:31
194	173	16	Victor Grindheim	503	M18-24	NOR	00:39:37	02:56:21	01:45:15	05:26:45
212	190	17	Nikolai Vestbøstad	74	M18-24	NOR	00:41:50	02:51:49	01:51:38	05:31:29
220	197	18	Oddgeir Steinnes	273	M18-24	NOR	00:38:58	02:57:31	01:43:31	05:32:55
221	198	19	Henrik Nilsen	266	M18-24	NOR	00:47:39	02:52:40	01:44:32	05:33:00