Jos Gielen -
Ironman 70.3 Jönköping 2022

  Quick facts

306/286/38All/Gender/AG

M35-39Age group

1062Bib number

NLDNationality

32:482:38:361:49:18 5:09:53

  Compare Jos Gielen with other athletes!

1062 Gielen
1869 Petersen × 
1738 Bellward × 
1559 Glendor × 
689 Jarl × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-08:55 (17.) -08:51 (141.) -09:43 (164.)
Transition 00:39:50 00:07:02 - -00:57 (55.) -01:23 (367.) -01:38 (448.)
Bike27 km 01:29:16 00:49:2632.77 km/h-05:04 (33.) -05:39 (220.) -07:33 (225.)
Bike65 km 02:35:25 01:06:0934.47 km/h-05:48 (47.) -06:15 (320.) -08:51 (336.)
Bike90.9 km 03:18:26 00:43:0136.13 km/h-02:18 (60.) -02:37 (413.) -04:07 (442.)
Bike90.9 km 03:18:26 02:38:3634.39 km/h-13:10 (43.) -14:31 (309.) -20:31 (322.)
Transition 03:20:35 00:02:09 - -01:57 (15.) -02:00 (104.) -02:12 (123.)
Run0.6 km 03:23:17 00:02:4204:30 min/km-00:24 (35.) -00:26 (237.) -00:32 (249.)
Run2.1 km 03:29:52 00:06:3504:23 min/km-00:39 (41.) -00:52 (262.) -01:05 (284.)
Run3.2 km 03:35:18 00:05:2604:56 min/km-00:26 (49.) -00:36 (318.) -00:48 (352.)
Run5.8 km 03:48:05 00:12:4704:55 min/km-01:08 (50.) -01:40 (322.) -02:09 (362.)
Run8.5 km 04:01:01 00:12:5604:47 min/km-00:55 (58.) -01:18 (372.) -01:44 (426.)
Run9.5 km 04:06:54 00:05:5305:53 min/km-00:16 (70.) -00:27 (426.) -00:38 (497.)
Run12 km 04:20:36 00:13:4205:28 min/km-00:54 (68.) -01:22 (418.) -01:52 (487.)
Run14.9 km 04:34:27 00:13:5104:46 min/km-00:34 (70.) -00:57 (462.) -01:23 (543.)
Run15.7 km 04:40:34 00:06:0707:38 min/km-00:20 (68.) -00:28 (454.) -00:38 (540.)
Run18.3 km 04:55:11 00:14:3705:37 min/km-00:36 (73.) -01:00 (510.) -01:27 (602.)
Run21.2 km 05:09:43 00:14:3205:00 min/km±00:00 (84.) -00:22 (581.) -00:46 (704.)
Run21.3 km 05:09:53 00:00:1001:39 min/km-00:02 (29.) -00:02 (179.) -00:02 (200.)
Run21.3 km 05:09:53 01:49:1805:07 min/km-06:14 (67.) -09:30 (423.) -13:04 (496.)
Total 114.1 km 05:09:53 05:09:5322.09 km/h-31:13 (38.) -36:15 (286.) -47:08 (306.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance