Lars Velund -
Ironman 70.3 Jönköping 2022

Quick facts

977/807/141All/Gender/AG

M45-49Age group

1176Bib number

NORNationality


41:59	3:01:35	2:14:31	6:10:57

Compare Lars Velund with other athletes!

1176 Velund

218 Stridh ×

1327 Svanström ×

1808 Policroniades ×

483 Andersson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:59	00:41:59	02:12 min/100m	-00:29 (111.) ●	+00:20 (626.) ●	-00:32 (806.) ●
Transition		00:50:06	00:08:07	-	-00:31 (94.) ●	-00:18 (564.) ●	-00:33 (724.) ●
Bike	27 km	01:48:44	00:58:38	27.63 km/h	+03:39 (159.) ●	+03:33 (839.) ●	+01:39 (977.) ●
Bike	65 km	03:03:40	01:14:56	30.43 km/h	+02:50 (135.) ●	+02:32 (732.) ●	-00:04 (854.) ●
Bike	90.9 km	03:51:41	00:48:01	32.36 km/h	+02:16 (147.) ●	+02:23 (772.) ●	+00:53 (916.) ●
Bike	90.9 km	03:51:41	03:01:35	30.04 km/h	+08:45 (145.) ●	+08:28 (772.) ●	+02:28 (907.) ●
Transition		03:56:26	00:04:45	-	+00:29 (145.) ●	+00:36 (793.) ●	+00:24 (1016.) ●
Run	0.6 km	03:59:47	00:03:21	05:35 min/km	+00:11 (142.) ●	+00:13 (828.) ●	+00:07 (1013.) ●
Run	2.1 km	04:07:37	00:07:50	05:13 min/km	+00:16 (130.) ●	+00:23 (763.) ●	+00:10 (916.) ●
Run	3.2 km	04:13:46	00:06:09	05:35 min/km	±00:00 (119.) ●	+00:07 (679.) ●	-00:05 (805.) ●
Run	5.8 km	04:28:50	00:15:04	05:47 min/km	+00:18 (127.) ●	+00:37 (734.) ●	+00:08 (891.) ●
Run	8.5 km	04:44:33	00:15:43	05:49 min/km	+01:15 (152.) ●	+01:29 (856.) ●	+01:03 (1076.) ●
Run	9.5 km	04:51:20	00:06:47	06:47 min/km	+00:20 (136.) ●	+00:27 (782.) ●	+00:16 (972.) ●
Run	12 km	05:09:57	00:18:37	07:26 min/km	+03:15 (174.) ●	+03:33 (987.) ●	+03:03 (1302.) ●
Run	14.9 km	05:26:30	00:16:33	05:42 min/km	+01:27 (153.) ●	+01:45 (866.) ●	+01:19 (1103.) ●
Run	15.7 km	05:34:15	00:07:45	09:41 min/km	+01:03 (166.) ●	+01:10 (940.) ●	+01:00 (1243.) ●
Run	18.3 km	05:53:57	00:19:42	07:34 min/km	+03:45 (179.) ●	+04:05 (989.) ●	+03:38 (1329.) ●
Run	21.2 km	06:10:44	00:16:47	05:47 min/km	+01:29 (149.) ●	+01:53 (860.) ●	+01:29 (1113.) ●
Run	21.3 km	06:10:57	00:00:13	02:09 min/km	±00:00 (134.) ●	+00:01 (782.) ●	+00:01 (1051.) ●
Run	21.3 km	06:10:57	02:14:31	06:18 min/km	+13:19 (158.) ●	+15:43 (894.) ●	+12:09 (1136.) ●
Total	114.1 km	06:10:57	06:10:57	18.46 km/h	+21:33 (141.) ●	+24:49 (807.) ●	+13:56 (977.) ●

Ovr	Gen	Div	Name	#	AG
958	792	136	Johan Verkruyssen	521	M45-49	BEL	00:38:50	02:56:33	02:14:18	06:09:41
961	795	137	Oskar Ryberg	920	M45-49	SWE	00:48:50	03:00:43	02:02:06	06:09:53
970	801	138	Henrik Holm	1890	M45-49	SWE	00:48:13	02:58:23	02:06:22	06:10:17
973	804	139	Dennis Stridh	218	M45-49	SWE	00:43:41	03:07:16	02:06:34	06:10:33
974	805	140	Oskar Svanström	1327	M45-49	SWE	00:57:14	03:01:01	01:59:58	06:10:33
977	807	141	Lars Velund	1176	M45-49	NOR	00:41:59	03:01:35	02:14:31	06:10:57
985	812	142	Calicrates Policroniades	1808	M45-49	MEX	00:38:22	03:07:40	02:08:04	06:11:34
989	815	143	Jörgen Andersson	483	M45-49	SWE	00:40:59	02:57:34	02:17:08	06:11:57
990	816	144	Per Stewén	1836	M45-49	SWE	00:50:30	02:55:22	02:13:03	06:12:05
993	819	145	Dan Björklund	1462	M45-49	SWE	00:45:20	02:59:38	02:11:21	06:12:18