My Lissmors -
Ironman 70.3 Jönköping 2022

Quick facts

847/131/22All/Gender/AG

F30-34Age group

1196Bib number

SWENationality


39:31	3:10:48	1:58:37	5:59:24

Compare My Lissmors with other athletes!

1196 Lissmors

1542 Fischer ×

358 Nilsson ×

1844 Dahlström ×

1229 Jonsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:31	00:39:31	02:04 min/100m	-03:20 (24.) ●	-05:21 (111.) ●	-03:00 (600.) ●
Transition		00:46:44	00:07:13	-	-01:43 (18.) ●	-02:13 (88.) ●	-01:27 (483.) ●
Bike	27 km	01:47:36	01:00:52	26.62 km/h	+00:21 (32.) ●	-01:08 (192.) ●	+03:53 (1123.) ●
Bike	65 km	03:07:13	01:19:37	28.64 km/h	-01:08 (28.) ●	-02:18 (187.) ●	+04:37 (1067.) ●
Bike	90.9 km	03:57:32	00:50:19	30.88 km/h	+00:09 (30.) ●	-00:45 (199.) ●	+03:11 (1097.) ●
Bike	90.9 km	03:57:32	03:10:48	28.58 km/h	-00:38 (28.) ●	-04:11 (193.) ●	+11:41 (1098.) ●
Transition		04:00:47	00:03:15	-	-01:31 (17.) ●	-01:43 (89.) ●	-01:06 (516.) ●
Run	0.6 km	04:03:54	00:03:07	05:11 min/km	-00:10 (17.) ●	-00:23 (99.) ●	-00:07 (720.) ●
Run	2.1 km	04:11:36	00:07:42	05:08 min/km	-00:12 (21.) ●	-00:34 (132.) ●	+00:02 (847.) ●
Run	3.2 km	04:18:01	00:06:25	05:50 min/km	-00:03 (28.) ●	-00:19 (158.) ●	+00:11 (946.) ●
Run	5.8 km	04:32:30	00:14:29	05:34 min/km	-00:58 (19.) ●	-01:46 (115.) ●	-00:27 (751.) ●
Run	8.5 km	04:46:46	00:14:16	05:17 min/km	-00:56 (16.) ●	-01:32 (111.) ●	-00:24 (743.) ●
Run	9.5 km	04:52:56	00:06:10	06:10 min/km	-00:35 (13.) ●	-00:50 (97.) ●	-00:21 (644.) ●
Run	12 km	05:07:34	00:14:38	05:51 min/km	-01:31 (14.) ●	-02:16 (103.) ●	-00:56 (682.) ●
Run	14.9 km	05:21:56	00:14:22	04:57 min/km	-01:27 (13.) ●	-02:04 (98.) ●	-00:52 (654.) ●
Run	15.7 km	05:28:20	00:06:24	08:00 min/km	-00:35 (12.) ●	-00:49 (103.) ●	-00:21 (678.) ●
Run	18.3 km	05:45:12	00:16:52	06:29 min/km	+00:12 (32.) ●	-00:24 (201.) ●	+00:48 (988.) ●
Run	21.2 km	05:59:12	00:14:00	04:49 min/km	-01:37 (14.) ●	-02:23 (92.) ●	-01:18 (599.) ●
Run	21.3 km	05:59:24	00:00:12	01:59 min/km	±00:00 (20.) ●	-00:01 (112.) ●	±00:00 (590.) ●
Run	21.3 km	05:59:24	01:58:37	05:34 min/km	-07:52 (19.) ●	-13:21 (114.) ●	-03:45 (736.) ●
Total	114.1 km	05:59:24	05:59:24	19.05 km/h	-15:04 (22.) ●	-26:49 (131.) ●	+02:23 (847.) ●

Ovr	Gen	Div	Name	#	AG
768	112	17	Rebecka Järnesjö	638	F30-34	SWE	00:36:19	02:57:44	02:06:42	05:52:57
773	115	18	Benedicte Motz	1400	F30-34	FRA	00:38:04	03:00:29	02:03:08	05:53:23
778	116	19	Amelie Lefeber	1136	F30-34	DEU	00:41:11	03:03:28	01:58:34	05:53:55
794	121	20	Kerstin Fischer	1542	F30-34	DEU	00:38:47	03:09:02	01:53:05	05:55:19
819	125	21	Sofie Nilsson	358	F30-34	SWE	00:50:05	03:01:28	01:54:53	05:57:24
847	131	22	My Lissmors	1196	F30-34	SWE	00:39:31	03:10:48	01:58:37	05:59:24
865	136	23	Linda Dahlström	1844	F30-34	SWE	00:44:40	03:03:45	01:57:01	06:01:16
896	144	24	Linda Jonsson	1229	F30-34	SWE	00:42:23	03:05:05	02:06:24	06:04:23
926	153	25	Johanna Johansson	127	F30-34	SWE	00:35:33	02:59:03	02:21:19	06:07:09
988	168	26	Jenny Forshällen	1681	F30-34	SWE	00:45:35	03:12:01	02:01:51	06:11:51