Sondre Hognestad -
Ironman 70.3 Jönköping 2022

Quick facts

603/525/51All/Gender/AG

M25-29Age group

1209Bib number

NORNationality


40:33	3:02:37	1:45:20	5:37:28

Compare Sondre Hognestad with other athletes!

1209 Hognestad

1866 Davidsson ×

67 Björck ×

1076 Dryden ×

1450 Larsson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+01:15 (51.) ●	-01:06 (551.) ●	-01:58 (694.) ●
Transition		00:46:56	00:06:23	-	-01:03 (35.) ●	-02:02 (248.) ●	-02:17 (290.) ●
Bike	27 km	01:44:18	00:57:22	28.24 km/h	+03:52 (68.) ●	+02:17 (764.) ●	+00:23 (879.) ●
Bike	65 km	03:01:05	01:16:47	29.69 km/h	+06:37 (70.) ●	+04:23 (802.) ●	+01:47 (948.) ●
Bike	90.9 km	03:49:33	00:48:28	32.06 km/h	+04:00 (69.) ●	+02:50 (807.) ●	+01:20 (968.) ●
Bike	90.9 km	03:49:33	03:02:37	29.87 km/h	+14:29 (67.) ●	+09:30 (786.) ●	+03:30 (928.) ●
Transition		03:52:08	00:02:35	-	-01:06 (27.) ●	-01:34 (203.) ●	-01:46 (253.) ●
Run	0.6 km	03:54:58	00:02:50	04:43 min/km	-00:04 (40.) ●	-00:18 (331.) ●	-00:24 (370.) ●
Run	2.1 km	04:01:39	00:06:41	04:27 min/km	-00:19 (37.) ●	-00:46 (298.) ●	-00:59 (326.) ●
Run	3.2 km	04:07:08	00:05:29	04:59 min/km	-00:10 (44.) ●	-00:33 (350.) ●	-00:45 (391.) ●
Run	5.8 km	04:20:21	00:13:13	05:05 min/km	-00:19 (47.) ●	-01:14 (422.) ●	-01:43 (485.) ●
Run	8.5 km	04:32:53	00:12:32	04:38 min/km	-00:41 (40.) ●	-01:42 (301.) ●	-02:08 (334.) ●
Run	9.5 km	04:38:32	00:05:39	05:39 min/km	-00:15 (40.) ●	-00:41 (319.) ●	-00:52 (364.) ●
Run	12 km	04:51:54	00:13:22	05:20 min/km	-00:42 (43.) ●	-01:42 (361.) ●	-02:12 (413.) ●
Run	14.9 km	05:05:03	00:13:09	04:32 min/km	-00:47 (40.) ●	-01:39 (340.) ●	-02:05 (384.) ●
Run	15.7 km	05:10:46	00:05:43	07:08 min/km	-00:30 (36.) ●	-00:52 (302.) ●	-01:02 (341.) ●
Run	18.3 km	05:24:41	00:13:55	05:21 min/km	-00:51 (43.) ●	-01:42 (395.) ●	-02:09 (467.) ●
Run	21.2 km	05:37:18	00:12:37	04:21 min/km	-01:24 (32.) ●	-02:17 (274.) ●	-02:41 (302.) ●
Run	21.3 km	05:37:28	00:00:10	01:39 min/km	-00:01 (23.) ●	-00:02 (177.) ●	-00:02 (197.) ●
Run	21.3 km	05:37:28	01:45:20	04:56 min/km	-06:03 (41.) ●	-13:28 (332.) ●	-17:02 (373.) ●
Total	114.1 km	05:37:28	05:37:28	20.29 km/h	+07:32 (51.) ●	-08:40 (525.) ●	-19:33 (603.) ●

Ovr	Gen	Div	Name	#	AG
557	487	46	Jakob Svensson	672	M25-29	SWE	00:40:07	02:56:07	01:45:50	05:33:44
561	490	47	Erik Tesch	1579	M25-29	SWE	00:44:13	02:53:59	01:44:34	05:34:03
572	500	48	Oskar Svensson	607	M25-29	SWE	00:46:53	02:45:19	01:52:29	05:34:48
584	510	49	Linus Davidsson	1866	M25-29	SWE	00:31:24	02:48:57	02:04:18	05:35:21
598	520	50	Martin Björck	67	M25-29	SWE	00:35:09	02:43:11	02:06:48	05:37:05
603	525	51	Sondre Hognestad	1209	M25-29	NOR	00:40:33	03:02:37	01:45:20	05:37:28
604	526	52	Matthew Dryden	1076	M25-29	GBR	00:30:50	02:45:20	02:12:37	05:37:29
608	530	53	William Larsson	1450	M25-29	SWE	00:36:35	03:04:25	01:47:53	05:37:48
621	538	54	Gustav Lindholm	1893	M25-29	SWE	00:44:27	02:51:54	01:49:42	05:38:54
623	540	55	Samuel Sahlberg	1452	M25-29	FIN	00:34:35	02:47:06	02:05:57	05:38:58