Paul Newsome -
Ironman 70.3 Jönköping 2022

  Quick facts

32/32/5All/Gender/AG

M35-39Age group

1212Bib number

GBRNationality

29:342:15:351:34:26 4:26:57

  Compare Paul Newsome with other athletes!

1212 Newsome
1227 Slater × 
523 Hagberg × 
1378 Olszewski × 
516 Graffner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:34 00:29:3401:33 min/100m-12:09 (8.) -12:05 (34.) -12:57 (43.)
Transition 00:35:09 00:05:35 - -02:24 (25.) -02:50 (116.) -03:05 (131.)
Bike27 km 01:18:24 00:43:1537.46 km/h-11:15 (1.) -11:50 (4.) -13:44 (4.)
Bike65 km 02:14:24 00:56:0040.71 km/h-15:57 (1.) -16:24 (4.) -19:00 (4.)
Bike90.9 km 02:50:44 00:36:2042.77 km/h-08:59 (3.) -09:18 (14.) -10:48 (14.)
Bike90.9 km 02:50:44 02:15:3540.23 km/h-36:11 (1.) -37:32 (6.) -43:32 (6.)
Transition 02:52:31 00:01:47 - -02:19 (6.) -02:22 (39.) -02:34 (50.)
Run0.6 km 02:54:52 00:02:2103:55 min/km-00:45 (5.) -00:47 (34.) -00:53 (34.)
Run2.1 km 03:00:41 00:05:4903:52 min/km-01:25 (10.) -01:38 (53.) -01:51 (54.)
Run3.2 km 03:05:32 00:04:5104:24 min/km-01:01 (18.) -01:11 (94.) -01:23 (98.)
Run5.8 km 03:16:50 00:11:1804:20 min/km-02:37 (18.) -03:09 (97.) -03:38 (100.)
Run8.5 km 03:28:20 00:11:3004:15 min/km-02:21 (21.) -02:44 (125.) -03:10 (132.)
Run9.5 km 03:33:24 00:05:0405:04 min/km-01:05 (22.) -01:16 (110.) -01:27 (116.)
Run12 km 03:45:02 00:11:3804:39 min/km-02:58 (19.) -03:26 (103.) -03:56 (108.)
Run14.9 km 03:57:04 00:12:0204:08 min/km-02:23 (25.) -02:46 (160.) -03:12 (168.)
Run15.7 km 04:02:29 00:05:2506:46 min/km-01:02 (26.) -01:10 (181.) -01:20 (195.)
Run18.3 km 04:14:37 00:12:0804:39 min/km-03:05 (19.) -03:29 (134.) -03:56 (141.)
Run21.2 km 04:26:47 00:12:1004:11 min/km-02:22 (26.) -02:44 (187.) -03:08 (201.)
Run21.3 km 04:26:57 00:00:1001:39 min/km-00:02 (27.) -00:02 (151.) -00:02 (171.)
Run21.3 km 04:26:57 01:34:2604:26 min/km-21:06 (20.) -24:22 (116.) -27:56 (122.)
Total 114.1 km 04:26:57 04:26:5725.65 km/h-01:14:09 (5.) -01:19:11 (32.) -01:30:04 (32.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance