Elly Verhoeven -
Ironman 70.3 Jönköping 2022

  Quick facts

317/19/2All/Gender/AG

F50-54Age group

1218Bib number

BELNationality

37:132:43:111:40:06 5:10:38

  Compare Elly Verhoeven with other athletes!

1218 Verhoeven
772 Åkerberg × 
1672 Håkansson × 
447 Rasmusson × 
360 Danell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m-07:56 (5.) -07:39 (70.) -05:18 (409.)
Transition 00:44:22 00:07:09 - -02:26 (7.) -02:17 (80.) -01:31 (468.)
Bike27 km 01:35:46 00:51:2431.52 km/h-10:34 (2.) -10:36 (16.) -05:35 (366.)
Bike65 km 02:44:03 01:08:1733.39 km/h-13:15 (3.) -13:38 (27.) -06:43 (451.)
Bike90.9 km 03:27:33 00:43:3035.72 km/h-07:22 (5.) -07:34 (38.) -03:38 (483.)
Bike90.9 km 03:27:33 02:43:1133.42 km/h-31:11 (3.) -31:48 (23.) -15:56 (428.)
Transition 03:30:32 00:02:59 - -02:01 (8.) -01:59 (69.) -01:22 (397.)
Run0.6 km 03:33:21 00:02:4904:41 min/km-00:45 (1.) -00:41 (33.) -00:25 (356.)
Run2.1 km 03:39:52 00:06:3104:20 min/km-01:51 (1.) -01:45 (14.) -01:09 (256.)
Run3.2 km 03:44:59 00:05:0704:39 min/km-01:41 (1.) -01:37 (10.) -01:07 (206.)
Run5.8 km 03:56:57 00:11:5804:36 min/km-04:28 (1.) -04:17 (9.) -02:58 (205.)
Run8.5 km 04:08:56 00:11:5904:26 min/km-03:58 (1.) -03:49 (11.) -02:41 (219.)
Run9.5 km 04:14:15 00:05:1905:19 min/km-01:48 (1.) -01:41 (10.) -01:12 (206.)
Run12 km 04:26:37 00:12:2204:56 min/km-04:42 (1.) -04:32 (13.) -03:12 (212.)
Run14.9 km 04:39:25 00:12:4804:24 min/km-03:51 (3.) -03:38 (29.) -02:26 (315.)
Run15.7 km 04:45:07 00:05:4207:07 min/km-01:38 (4.) -01:31 (36.) -01:03 (334.)
Run18.3 km 04:57:46 00:12:3904:51 min/km-04:57 (2.) -04:37 (17.) -03:25 (219.)
Run21.2 km 05:10:25 00:12:3904:21 min/km-04:11 (4.) -03:44 (29.) -02:39 (314.)
Run21.3 km 05:10:38 00:00:1302:09 min/km-00:01 (23.) ±00:00 (231.) +00:01 (966.)
Run21.3 km 05:10:38 01:40:0604:41 min/km-33:51 (1.) -31:52 (16.) -22:16 (236.)
Total 114.1 km 05:10:38 05:10:3822.04 km/h-01:17:25 (2.) -01:15:35 (19.) -46:23 (317.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance