Kara Ikaneng -
Ironman 70.3 Jönköping 2022

Quick facts

1465/1080/159All/Gender/AG

M30-34Age group

1268Bib number

SWENationality


56:35	3:44:42	2:35:40	7:31:28

Compare Kara Ikaneng with other athletes!

1268 Ikaneng

105 Onmalm ×

1512 Oleander Martinsson ×

1730 Harrysson ×

1898 Cedergren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:35	00:56:35	02:58 min/100m	+15:21 (156.) ●	+14:56 (1067.) ●	+14:04 (1460.) ●
Transition		01:06:09	00:09:34	-	+01:38 (131.) ●	+01:09 (802.) ●	+00:54 (1063.) ●
Bike	27 km	02:16:25	01:10:16	23.06 km/h	+15:57 (163.) ●	+15:11 (1096.) ●	+13:17 (1472.) ●
Bike	65 km	03:52:09	01:35:44	23.82 km/h	+24:04 (163.) ●	+23:20 (1103.) ●	+20:44 (1491.) ●
Bike	90.9 km	04:50:51	00:58:42	26.47 km/h	+13:31 (160.) ●	+13:04 (1094.) ●	+11:34 (1472.) ●
Bike	90.9 km	04:50:51	03:44:42	24.27 km/h	+53:32 (163.) ●	+51:35 (1100.) ●	+45:35 (1486.) ●
Transition		04:55:48	00:04:57	-	+01:13 (132.) ●	+00:48 (823.) ●	+00:36 (1066.) ●
Run	0.6 km	04:59:32	00:03:44	06:13 min/km	+00:46 (154.) ●	+00:36 (1013.) ●	+00:30 (1342.) ●
Run	2.1 km	05:09:30	00:09:58	06:38 min/km	+02:46 (162.) ●	+02:31 (1087.) ●	+02:18 (1482.) ●
Run	3.2 km	05:17:42	00:08:12	07:27 min/km	+02:24 (161.) ●	+02:10 (1078.) ●	+01:58 (1470.) ●
Run	5.8 km	05:36:19	00:18:37	07:09 min/km	+04:51 (158.) ●	+04:10 (1030.) ●	+03:41 (1389.) ●
Run	8.5 km	05:54:25	00:18:06	06:42 min/km	+04:26 (158.) ●	+03:52 (1039.) ●	+03:26 (1409.) ●
Run	9.5 km	06:02:49	00:08:24	08:24 min/km	+02:19 (159.) ●	+02:04 (1062.) ●	+01:53 (1450.) ●
Run	12 km	06:21:27	00:18:38	07:27 min/km	+04:17 (152.) ●	+03:34 (989.) ●	+03:04 (1305.) ●
Run	14.9 km	06:41:09	00:19:42	06:47 min/km	+05:33 (159.) ●	+04:54 (1055.) ●	+04:28 (1435.) ●
Run	15.7 km	06:49:45	00:08:36	10:45 min/km	+02:18 (155.) ●	+02:01 (1030.) ●	+01:51 (1410.) ●
Run	18.3 km	07:10:28	00:20:43	07:58 min/km	+05:52 (154.) ●	+05:06 (1025.) ●	+04:39 (1392.) ●
Run	21.2 km	07:31:16	00:20:48	07:10 min/km	+06:39 (161.) ●	+05:54 (1071.) ●	+05:30 (1466.) ●
Run	21.3 km	07:31:28	00:00:12	01:59 min/km	+00:01 (102.) ●	±00:00 (481.) ●	±00:00 (599.) ●
Run	21.3 km	07:31:28	02:35:40	07:18 min/km	+42:12 (158.) ●	+36:52 (1043.) ●	+33:18 (1419.) ●
Total	114.1 km	07:31:28	07:31:28	15.16 km/h	+01:53:56 (159.) ●	+01:45:20 (1080.) ●	+01:34:27 (1465.) ●

Ovr	Gen	Div	Name	#	AG
1370	1040	154	Tobias Åsenius	1742	M30-34	SWE	00:53:59	03:27:32	02:24:35	07:03:28
1377	1043	155	Nicklas Lindqvist	1420	M30-34	SWE	00:46:40	03:34:49	02:27:56	07:04:35
1380	1046	156	Johan Hellman	136	M30-34	SWE	00:50:19	03:25:47	02:29:15	07:04:59
1438	1069	157	Jerry Onmalm	105	M30-34	SWE	00:59:34	03:34:13	02:31:06	07:20:11
1453	1076	158	Simon Oleander Martinsson	1512	M30-34	SWE	00:56:47	03:32:17	02:38:17	07:24:52
1465	1080	159	Kara Ikaneng	1268	M30-34	SWE	00:56:35	03:44:42	02:35:40	07:31:28
1481	1089	160	Kim Harrysson	1730	M30-34	SWE	00:52:27	03:42:43	02:40:41	07:35:46
1488	1091	161	Simon Cedergren	1898	M30-34	SWE	01:05:11	03:26:05	02:50:40	07:38:06
1504	1101	162	Viktor Elmsjo	1733	M30-34	SWE	00:51:12	04:00:23	02:28:22	07:43:57
1511	1104	163	Sathyavanan Chinnaswamy	1780	M30-34	IND	01:03:27	03:50:21	02:36:35	07:50:23