Bart Nonkes -
Ironman 70.3 Jönköping 2022
Quick facts
866/725/125All/Gender/AG
M40-44Age group
1269Bib number
NLDNationality
42:44 | 3:02:57 | 2:02:49 | 6:01:16 |
Compare Bart Nonkes with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:44 | 00:42:44 | 02:14 min/100m | +01:42 (112.) ● | +01:05 (658.) ● | +00:13 (849.) ● |
Transition | 00:50:01 | 00:07:17 | - | -01:01 (69.) ● | -01:08 (404.) ● | -01:23 (502.) ● | |
Bike | 27 km | 01:46:05 | 00:56:04 | 28.89 km/h | +01:27 (120.) ● | +00:59 (672.) ● | -00:55 (761.) ● |
Bike | 65 km | 03:03:37 | 01:17:32 | 29.41 km/h | +05:49 (140.) ● | +05:08 (822.) ● | +02:32 (987.) ● |
Bike | 90.9 km | 03:52:58 | 00:49:21 | 31.49 km/h | +04:17 (145.) ● | +03:43 (857.) ● | +02:13 (1042.) ● |
Bike | 90.9 km | 03:52:58 | 03:02:57 | 29.81 km/h | +11:33 (137.) ● | +09:50 (792.) ● | +03:50 (935.) ● |
Transition | 03:58:27 | 00:05:29 | - | +01:30 (143.) ● | +01:20 (901.) ● | +01:08 (1174.) ● | |
Run | 0.6 km | 04:01:18 | 00:02:51 | 04:45 min/km | -00:18 (70.) ● | -00:17 (360.) ● | -00:23 (402.) ● |
Run | 2.1 km | 04:08:14 | 00:06:56 | 04:37 min/km | -00:28 (80.) ● | -00:31 (406.) ● | -00:44 (460.) ● |
Run | 3.2 km | 04:13:59 | 00:05:45 | 05:13 min/km | -00:15 (90.) ● | -00:17 (489.) ● | -00:29 (566.) ● |
Run | 5.8 km | 04:28:43 | 00:14:44 | 05:40 min/km | +00:25 (116.) ● | +00:17 (684.) ● | -00:12 (821.) ● |
Run | 8.5 km | 04:43:36 | 00:14:53 | 05:30 min/km | +00:47 (123.) ● | +00:39 (729.) ● | +00:13 (885.) ● |
Run | 9.5 km | 04:50:09 | 00:06:33 | 06:33 min/km | +00:17 (121.) ● | +00:13 (706.) ● | +00:02 (856.) ● |
Run | 12 km | 05:07:29 | 00:17:20 | 06:56 min/km | +02:27 (147.) ● | +02:16 (892.) ● | +01:46 (1142.) ● |
Run | 14.9 km | 05:23:14 | 00:15:45 | 05:25 min/km | +01:11 (131.) ● | +00:57 (768.) ● | +00:31 (958.) ● |
Run | 15.7 km | 05:29:37 | 00:06:23 | 07:58 min/km | -00:04 (106.) ● | -00:12 (568.) ● | -00:22 (675.) ● |
Run | 18.3 km | 05:45:23 | 00:15:46 | 06:03 min/km | +00:28 (117.) ● | +00:09 (652.) ● | -00:18 (812.) ● |
Run | 21.2 km | 06:01:03 | 00:15:40 | 05:24 min/km | +01:01 (129.) ● | +00:46 (742.) ● | +00:22 (934.) ● |
Run | 21.3 km | 06:01:16 | 00:00:13 | 02:09 min/km | +00:01 (120.) ● | +00:01 (754.) ● | +00:01 (1014.) ● |
Run | 21.3 km | 06:01:16 | 02:02:49 | 05:45 min/km | +05:32 (119.) ● | +04:01 (698.) ● | +00:27 (857.) ● |
Total | 114.1 km | 06:01:16 | 06:01:16 | 18.95 km/h | +19:16 (125.) ● | +15:08 (725.) ● | +04:15 (866.) ● |