Sandra Frick -
Ironman 70.3 Jönköping 2022

Quick facts

1369/321/68All/Gender/AG

F40-44Age group

1291Bib number

SWENationality


56:50	3:40:59	2:11:51	7:03:28

Compare Sandra Frick with other athletes!

1291 Frick

1583 Malmsten ×

1918 Berggren ×

739 Kjerr ×

1251 Holger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:50	00:56:50	02:59 min/100m	+12:29 (76.) ●	+11:58 (386.) ●	+14:19 (1465.) ●
Transition		01:06:00	00:09:10	-	+00:12 (52.) ●	-00:16 (226.) ●	+00:30 (971.) ●
Bike	27 km	02:16:26	01:10:26	23 km/h	+09:12 (74.) ●	+08:26 (371.) ●	+13:27 (1478.) ●
Bike	65 km	03:49:42	01:33:16	24.45 km/h	+12:54 (79.) ●	+11:21 (360.) ●	+18:16 (1460.) ●
Bike	90.9 km	04:46:59	00:57:17	27.13 km/h	+07:08 (73.) ●	+06:13 (347.) ●	+10:09 (1440.) ●
Bike	90.9 km	04:46:59	03:40:59	24.68 km/h	+29:14 (76.) ●	+26:00 (362.) ●	+41:52 (1464.) ●
Transition		04:51:37	00:04:38	-	-00:15 (42.) ●	-00:20 (208.) ●	+00:17 (986.) ●
Run	0.6 km	04:54:53	00:03:16	05:26 min/km	-00:10 (34.) ●	-00:14 (148.) ●	+00:02 (920.) ●
Run	2.1 km	05:03:19	00:08:26	05:37 min/km	+00:20 (58.) ●	+00:10 (245.) ●	+00:46 (1191.) ●
Run	3.2 km	05:10:18	00:06:59	06:20 min/km	+00:24 (60.) ●	+00:15 (269.) ●	+00:45 (1239.) ●
Run	5.8 km	05:26:47	00:16:29	06:20 min/km	+00:28 (54.) ●	+00:14 (239.) ●	+01:33 (1159.) ●
Run	8.5 km	05:42:57	00:16:10	05:59 min/km	+00:43 (55.) ●	+00:22 (247.) ●	+01:30 (1158.) ●
Run	9.5 km	05:50:02	00:07:05	07:05 min/km	+00:11 (55.) ●	+00:05 (241.) ●	+00:34 (1124.) ●
Run	12 km	06:06:34	00:16:32	06:36 min/km	+00:03 (51.) ●	-00:22 (203.) ●	+00:58 (1035.) ●
Run	14.9 km	06:24:10	00:17:36	06:04 min/km	+01:35 (64.) ●	+01:10 (298.) ●	+02:22 (1272.) ●
Run	15.7 km	06:30:59	00:06:49	08:31 min/km	-00:14 (42.) ●	-00:24 (168.) ●	+00:04 (884.) ●
Run	18.3 km	06:47:18	00:16:19	06:16 min/km	-00:28 (43.) ●	-00:57 (179.) ●	+00:15 (910.) ●
Run	21.2 km	07:03:18	00:16:00	05:31 min/km	+00:03 (49.) ●	-00:23 (203.) ●	+00:42 (998.) ●
Run	21.3 km	07:03:28	00:00:10	01:39 min/km	-00:03 (9.) ●	-00:03 (36.) ●	-00:02 (282.) ●
Run	21.3 km	07:03:28	02:11:51	06:11 min/km	+02:52 (54.) ●	-00:07 (219.) ●	+09:29 (1081.) ●
Total	114.1 km	07:03:28	07:03:28	16.17 km/h	+44:32 (68.) ●	+37:15 (321.) ●	+01:06:27 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1329	298	63	Chelsea Schlunt	1030	F40-44	USA	00:41:49	03:29:25	02:30:30	06:54:42
1333	300	64	Anette Hartviksen	1305	F40-44	NOR	01:00:52	03:24:23	02:15:37	06:55:40
1341	303	65	Jadranka Lanfjord	608	F40-44	SWE	01:02:41	03:17:50	02:19:42	06:58:08
1359	314	66	Sofia Malmsten	1583	F40-44	SWE	00:39:26	03:34:32	02:33:15	07:02:08
1364	319	67	Cristin Berggren	1918	F40-44	SWE	01:00:13	03:34:07	02:09:30	07:02:44
1369	321	68	Sandra Frick	1291	F40-44	SWE	00:56:50	03:40:59	02:11:51	07:03:28
1388	331	69	Cynthia Kjerr	739	F40-44	SWE	00:42:47	03:44:06	02:20:08	07:06:49
1399	336	70	Josefin Holger	1251	F40-44	SWE	00:48:44	03:40:47	02:25:20	07:10:52
1407	339	71	Helena Uddh	1660	F40-44	SWE	00:46:05	03:39:23	02:29:34	07:12:32
1422	349	72	Carolina Svanström	1840	F40-44	SWE	00:43:09	03:54:18	02:20:09	07:16:11