Pall Olafsson -
Ironman 70.3 Jönköping 2022
Quick facts
95/95/15All/Gender/AG
M40-44Age group
1298Bib number
ISLNationality
34:43 | 2:25:44 | 1:36:43 | 4:45:19 |
Compare Pall Olafsson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -06:19 (44.) ● | -06:56 (223.) ● | -07:48 (259.) ● |
Transition | 00:40:26 | 00:05:43 | - | -02:35 (21.) ● | -02:42 (136.) ● | -02:57 (153.) ● | |
Bike | 27 km | 01:28:27 | 00:48:01 | 33.74 km/h | -06:36 (26.) ● | -07:04 (136.) ● | -08:58 (139.) ● |
Bike | 65 km | 02:28:35 | 01:00:08 | 37.92 km/h | -11:35 (12.) ● | -12:16 (76.) ● | -14:52 (77.) ● |
Bike | 90.9 km | 03:06:10 | 00:37:35 | 41.35 km/h | -07:29 (11.) ● | -08:03 (60.) ● | -09:33 (60.) ● |
Bike | 90.9 km | 03:06:10 | 02:25:44 | 37.42 km/h | -25:40 (13.) ● | -27:23 (84.) ● | -33:23 (85.) ● |
Transition | 03:08:36 | 00:02:26 | - | -01:33 (31.) ● | -01:43 (164.) ● | -01:55 (202.) ● | |
Run | 0.6 km | 03:11:25 | 00:02:49 | 04:41 min/km | -00:20 (63.) ● | -00:19 (322.) ● | -00:25 (355.) ● |
Run | 2.1 km | 03:18:06 | 00:06:41 | 04:27 min/km | -00:43 (59.) ● | -00:46 (299.) ● | -00:59 (327.) ● |
Run | 3.2 km | 03:23:22 | 00:05:16 | 04:47 min/km | -00:44 (48.) ● | -00:46 (249.) ● | -00:58 (267.) ● |
Run | 5.8 km | 03:35:21 | 00:11:59 | 04:36 min/km | -02:20 (34.) ● | -02:28 (199.) ● | -02:57 (209.) ● |
Run | 8.5 km | 03:47:09 | 00:11:48 | 04:22 min/km | -02:18 (29.) ● | -02:26 (177.) ● | -02:52 (187.) ● |
Run | 9.5 km | 03:52:14 | 00:05:05 | 05:05 min/km | -01:11 (20.) ● | -01:15 (115.) ● | -01:26 (121.) ● |
Run | 12 km | 04:03:48 | 00:11:34 | 04:37 min/km | -03:19 (16.) ● | -03:30 (94.) ● | -04:00 (99.) ● |
Run | 14.9 km | 04:15:28 | 00:11:40 | 04:01 min/km | -02:54 (19.) ● | -03:08 (110.) ● | -03:34 (117.) ● |
Run | 15.7 km | 04:20:40 | 00:05:12 | 06:30 min/km | -01:15 (20.) ● | -01:23 (119.) ● | -01:33 (125.) ● |
Run | 18.3 km | 04:32:48 | 00:12:08 | 04:39 min/km | -03:10 (21.) ● | -03:29 (135.) ● | -03:56 (142.) ● |
Run | 21.2 km | 04:45:08 | 00:12:20 | 04:15 min/km | -02:19 (37.) ● | -02:34 (213.) ● | -02:58 (234.) ● |
Run | 21.3 km | 04:45:19 | 00:00:11 | 01:49 min/km | -00:01 (47.) ● | -00:01 (344.) ● | -00:01 (414.) ● |
Run | 21.3 km | 04:45:19 | 01:36:43 | 04:32 min/km | -20:34 (24.) ● | -22:05 (153.) ● | -25:39 (162.) ● |
Total | 114.1 km | 04:45:19 | 04:45:19 | 23.99 km/h | -56:41 (15.) ● | -01:00:49 (95.) ● | -01:11:42 (95.) ● |