Trond Meckelborg Rognerud -
Ironman 70.3 Jönköping 2022
Quick facts
670/572/69All/Gender/AG
M50-54Age group
1334Bib number
NORNationality
40:28 | 2:51:16 | 2:00:42 | 5:42:47 |
Compare Trond Meckelborg Rognerud with other athletes!
1334 Rognerud
349 Walter ×
688 Sandberg ×
1465 Almefalk ×
72 Kumlander ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:28 | 00:40:28 | 02:07 min/100m | -01:42 (73.) ● | -01:11 (545.) ● | -02:03 (688.) ● |
Transition | 00:47:57 | 00:07:29 | - | -01:26 (50.) ● | -00:56 (449.) ● | -01:11 (563.) ● | |
Bike | 27 km | 01:41:43 | 00:53:46 | 30.13 km/h | -02:06 (64.) ● | -01:19 (537.) ● | -03:13 (580.) ● |
Bike | 65 km | 02:53:30 | 01:11:47 | 31.76 km/h | -01:26 (69.) ● | -00:37 (591.) ● | -03:13 (662.) ● |
Bike | 90.9 km | 03:39:13 | 00:45:43 | 33.99 km/h | -00:17 (71.) ● | +00:05 (614.) ● | -01:25 (697.) ● |
Bike | 90.9 km | 03:39:13 | 02:51:16 | 31.85 km/h | -03:49 (65.) ● | -01:51 (572.) ● | -07:51 (636.) ● |
Transition | 03:42:05 | 00:02:52 | - | -01:27 (27.) ● | -01:17 (278.) ● | -01:29 (347.) ● | |
Run | 0.6 km | 03:45:10 | 00:03:05 | 05:08 min/km | -00:07 (59.) ● | -00:03 (580.) ● | -00:09 (677.) ● |
Run | 2.1 km | 03:53:00 | 00:07:50 | 05:13 min/km | +00:13 (92.) ● | +00:23 (757.) ● | +00:10 (908.) ● |
Run | 3.2 km | 03:59:10 | 00:06:10 | 05:36 min/km | ±00:00 (81.) ● | +00:08 (681.) ● | -00:04 (808.) ● |
Run | 5.8 km | 04:12:55 | 00:13:45 | 05:17 min/km | -01:12 (54.) ● | -00:42 (507.) ● | -01:11 (593.) ● |
Run | 8.5 km | 04:26:41 | 00:13:46 | 05:05 min/km | -00:54 (58.) ● | -00:28 (534.) ● | -00:54 (625.) ● |
Run | 9.5 km | 04:32:49 | 00:06:08 | 06:08 min/km | -00:23 (59.) ● | -00:12 (524.) ● | -00:23 (621.) ● |
Run | 12 km | 04:47:18 | 00:14:29 | 05:47 min/km | -01:01 (62.) ● | -00:35 (549.) ● | -01:05 (651.) ● |
Run | 14.9 km | 05:02:51 | 00:15:33 | 05:21 min/km | +00:19 (85.) ● | +00:45 (740.) ● | +00:19 (910.) ● |
Run | 15.7 km | 05:09:38 | 00:06:47 | 08:28 min/km | +00:02 (83.) ● | +00:12 (698.) ● | +00:02 (862.) ● |
Run | 18.3 km | 05:26:29 | 00:16:51 | 06:28 min/km | +00:45 (89.) ● | +01:14 (779.) ● | +00:47 (986.) ● |
Run | 21.2 km | 05:42:35 | 00:16:06 | 05:33 min/km | +00:49 (95.) ● | +01:12 (799.) ● | +00:48 (1016.) ● |
Run | 21.3 km | 05:42:47 | 00:00:12 | 01:59 min/km | -00:01 (55.) ● | ±00:00 (477.) ● | ±00:00 (594.) ● |
Run | 21.3 km | 05:42:47 | 02:00:42 | 05:40 min/km | -01:30 (76.) ● | +01:54 (657.) ● | -01:40 (795.) ● |
Total | 114.1 km | 05:42:47 | 05:42:47 | 19.97 km/h | -09:54 (69.) ● | -03:21 (572.) ● | -14:14 (670.) ● |