Pernilla Nilsson -
Ironman 70.3 Jönköping 2022

Quick facts

1192/237/50All/Gender/AG

F45-49Age group

1389Bib number

SWENationality


43:57	3:19:27	2:18:17	6:34:36

Compare Pernilla Nilsson with other athletes!

1389 Nilsson

262 Andersson ×

809 Tinghed Annell ×

1253 Fagerholdt ×

1022 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	-00:49 (50.) ●	-00:55 (218.) ●	+01:26 (954.) ●
Transition		00:53:35	00:09:38	-	-00:02 (52.) ●	+00:12 (255.) ●	+00:58 (1075.) ●
Bike	27 km	01:58:26	01:04:51	24.98 km/h	+02:25 (62.) ●	+02:51 (283.) ●	+07:52 (1319.) ●
Bike	65 km	03:21:20	01:22:54	27.5 km/h	+00:38 (51.) ●	+00:59 (230.) ●	+07:54 (1208.) ●
Bike	90.9 km	04:13:02	00:51:42	30.06 km/h	+00:27 (51.) ●	+00:38 (230.) ●	+04:34 (1184.) ●
Bike	90.9 km	04:13:02	03:19:27	27.35 km/h	+03:30 (53.) ●	+04:28 (246.) ●	+20:20 (1241.) ●
Transition		04:16:19	00:03:17	-	-01:44 (22.) ●	-01:41 (96.) ●	-01:04 (528.) ●
Run	0.6 km	04:19:47	00:03:28	05:46 min/km	-00:11 (43.) ●	-00:02 (221.) ●	+00:14 (1137.) ●
Run	2.1 km	04:28:01	00:08:14	05:29 min/km	-00:11 (43.) ●	-00:02 (210.) ●	+00:34 (1109.) ●
Run	3.2 km	04:34:55	00:06:54	06:16 min/km	+00:03 (56.) ●	+00:10 (254.) ●	+00:40 (1205.) ●
Run	5.8 km	04:51:36	00:16:41	06:25 min/km	+00:09 (56.) ●	+00:26 (249.) ●	+01:45 (1183.) ●
Run	8.5 km	05:07:59	00:16:23	06:04 min/km	+00:17 (57.) ●	+00:35 (257.) ●	+01:43 (1192.) ●
Run	9.5 km	05:15:48	00:07:49	07:49 min/km	+00:45 (76.) ●	+00:49 (334.) ●	+01:18 (1368.) ●
Run	12 km	05:33:25	00:17:37	07:02 min/km	+00:31 (59.) ●	+00:43 (262.) ●	+02:03 (1193.) ●
Run	14.9 km	05:50:57	00:17:32	06:02 min/km	+00:57 (65.) ●	+01:06 (288.) ●	+02:18 (1259.) ●
Run	15.7 km	05:58:34	00:07:37	09:31 min/km	+00:21 (62.) ●	+00:24 (280.) ●	+00:52 (1200.) ●
Run	18.3 km	06:17:31	00:18:57	07:17 min/km	+01:33 (70.) ●	+01:41 (307.) ●	+02:53 (1271.) ●
Run	21.2 km	06:34:23	00:16:52	05:48 min/km	+00:21 (57.) ●	+00:29 (254.) ●	+01:34 (1135.) ●
Run	21.3 km	06:34:36	00:00:13	02:09 min/km	±00:00 (51.) ●	±00:00 (241.) ●	+00:01 (988.) ●
Run	21.3 km	06:34:36	02:18:17	06:29 min/km	+04:35 (58.) ●	+06:19 (264.) ●	+15:55 (1209.) ●
Total	114.1 km	06:34:36	06:34:36	17.35 km/h	+05:30 (50.) ●	+08:23 (237.) ●	+37:35 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1157	225	45	Linda Gustafsson	858	F45-49	SWE	00:43:06	03:09:49	02:23:33	06:30:32
1173	230	46	Karin Persson	1517	F45-49	SWE	00:53:14	03:16:51	02:09:05	06:32:29
1181	234	47	Ingrid Pettersson	725	F45-49	SWE	00:39:33	03:17:51	02:19:38	06:33:33
1182	235	48	Kristin Andersson	262	F45-49	SWE	00:39:22	03:19:29	02:13:58	06:33:38
1184	236	49	Theresia Tinghed Annell	809	F45-49	SWE	00:51:46	03:20:24	02:05:48	06:33:45
1192	237	50	Pernilla Nilsson	1389	F45-49	SWE	00:43:57	03:19:27	02:18:17	06:34:36
1196	240	51	Sophia Fagerholdt	1253	F45-49	SWE	00:47:23	03:10:17	02:27:07	06:35:15
1207	246	52	Ida Larsson	1022	F45-49	SWE	00:42:30	03:31:48	02:07:09	06:36:18
1218	250	53	Charlotta Calas	1413	F45-49	SWE	00:49:11	03:14:27	02:15:20	06:37:35
1222	251	54	Maria Wiberg	694	F45-49	SWE	00:42:44	03:17:41	02:21:22	06:38:15