Henrik Nilson -
Ironman 70.3 Jönköping 2022
Quick facts
742/631/44All/Gender/AG
M55-59Age group
1398Bib number
SWENationality
39:06 | 2:54:18 | 2:00:20 | 5:49:57 |
Compare Henrik Nilson with other athletes!
1398 Nilson
1264 Ewald ×
323 Nilsson ×
344 Wettergren ×
957 Fennsjö ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -03:12 (41.) ● | -02:33 (454.) ● | -03:25 (556.) ● |
Transition | 00:49:39 | 00:10:33 | - | +01:24 (77.) ● | +02:08 (935.) ● | +01:53 (1241.) ● | |
Bike | 27 km | 01:47:12 | 00:57:33 | 28.15 km/h | +01:10 (62.) ● | +02:28 (776.) ● | +00:34 (895.) ● |
Bike | 65 km | 02:58:39 | 01:11:27 | 31.91 km/h | -02:16 (42.) ● | -00:57 (572.) ● | -03:33 (635.) ● |
Bike | 90.9 km | 03:43:57 | 00:45:18 | 34.3 km/h | -00:56 (48.) ● | -00:20 (584.) ● | -01:50 (657.) ● |
Bike | 90.9 km | 03:43:57 | 02:54:18 | 31.29 km/h | -02:02 (49.) ● | +01:11 (628.) ● | -04:49 (716.) ● |
Transition | 03:49:37 | 00:05:40 | - | +01:07 (76.) ● | +01:31 (921.) ● | +01:19 (1206.) ● | |
Run | 0.6 km | 03:52:58 | 00:03:21 | 05:35 min/km | ±00:00 (56.) ● | +00:13 (820.) ● | +00:07 (1001.) ● |
Run | 2.1 km | 04:00:50 | 00:07:52 | 05:14 min/km | -00:02 (54.) ● | +00:25 (770.) ● | +00:12 (926.) ● |
Run | 3.2 km | 04:07:18 | 00:06:28 | 05:52 min/km | +00:07 (60.) ● | +00:26 (804.) ● | +00:14 (988.) ● |
Run | 5.8 km | 04:22:17 | 00:14:59 | 05:45 min/km | -00:20 (50.) ● | +00:32 (724.) ● | +00:03 (875.) ● |
Run | 8.5 km | 04:38:19 | 00:16:02 | 05:56 min/km | +00:54 (70.) ● | +01:48 (891.) ● | +01:22 (1132.) ● |
Run | 9.5 km | 04:44:53 | 00:06:34 | 06:34 min/km | -00:10 (49.) ● | +00:14 (713.) ● | +00:03 (863.) ● |
Run | 12 km | 04:59:56 | 00:15:03 | 06:01 min/km | -01:05 (36.) ● | -00:01 (630.) ● | -00:31 (754.) ● |
Run | 14.9 km | 05:15:02 | 00:15:06 | 05:12 min/km | -00:33 (42.) ● | +00:18 (681.) ● | -00:08 (829.) ● |
Run | 15.7 km | 05:21:27 | 00:06:25 | 08:01 min/km | -00:36 (31.) ● | -00:10 (571.) ● | -00:20 (682.) ● |
Run | 18.3 km | 05:35:58 | 00:14:31 | 05:34 min/km | -02:14 (25.) ● | -01:06 (492.) ● | -01:33 (583.) ● |
Run | 21.2 km | 05:49:44 | 00:13:46 | 04:44 min/km | -02:03 (25.) ● | -01:08 (459.) ● | -01:32 (544.) ● |
Run | 21.3 km | 05:49:57 | 00:00:13 | 02:09 min/km | ±00:00 (45.) ● | +00:01 (691.) ● | +00:01 (913.) ● |
Run | 21.3 km | 05:49:57 | 02:00:20 | 05:38 min/km | -06:02 (41.) ● | +01:32 (651.) ● | -02:02 (785.) ● |
Total | 114.1 km | 05:49:57 | 05:49:57 | 19.56 km/h | -08:45 (44.) ● | +03:49 (631.) ● | -07:04 (742.) ● |