Nils Holmström -
Ironman 70.3 Jönköping 2022

Quick facts

1118/900/4All/Gender/AG

M65-69Age group

15Bib number

SWENationality


53:45	2:59:56	2:17:03	6:25:32

Compare Nils Holmström with other athletes!

15 Holmström

948 Branzell ×

1035 Camporese ×

1518 Grenhage ×

1340 Rødø ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:45	00:53:45	02:49 min/100m	+07:34 (8.) ●	+12:06 (1028.) ●	+11:14 (1398.) ●
Transition		01:04:06	00:10:21	-	+00:37 (6.) ●	+01:56 (906.) ●	+01:41 (1205.) ●
Bike	27 km	02:00:18	00:56:12	28.83 km/h	-03:41 (2.) ●	+01:07 (679.) ●	-00:47 (770.) ●
Bike	65 km	03:15:40	01:15:22	30.25 km/h	-07:41 (2.) ●	+02:58 (748.) ●	+00:22 (874.) ●
Bike	90.9 km	04:04:02	00:48:22	32.13 km/h	-04:00 (2.) ●	+02:44 (805.) ●	+01:14 (962.) ●
Bike	90.9 km	04:04:02	02:59:56	30.31 km/h	-15:22 (2.) ●	+06:49 (750.) ●	+00:49 (873.) ●
Transition		04:08:29	00:04:27	-	-00:49 (5.) ●	+00:18 (722.) ●	+00:06 (922.) ●
Run	0.6 km	04:12:10	00:03:41	06:08 min/km	+00:06 (6.) ●	+00:33 (998.) ●	+00:27 (1307.) ●
Run	2.1 km	04:21:03	00:08:53	05:55 min/km	+00:13 (6.) ●	+01:26 (1009.) ●	+01:13 (1327.) ●
Run	3.2 km	04:28:07	00:07:04	06:25 min/km	+00:02 (6.) ●	+01:02 (978.) ●	+00:50 (1265.) ●
Run	5.8 km	04:44:52	00:16:45	06:26 min/km	-00:02 (5.) ●	+02:18 (932.) ●	+01:49 (1194.) ●
Run	8.5 km	05:01:56	00:17:04	06:19 min/km	+00:25 (5.) ●	+02:50 (988.) ●	+02:24 (1298.) ●
Run	9.5 km	05:09:21	00:07:25	07:25 min/km	+00:07 (5.) ●	+01:05 (963.) ●	+00:54 (1255.) ●
Run	12 km	05:26:30	00:17:09	06:51 min/km	-00:24 (4.) ●	+02:05 (873.) ●	+01:35 (1111.) ●
Run	14.9 km	05:43:41	00:17:11	05:55 min/km	-00:04 (5.) ●	+02:23 (924.) ●	+01:57 (1195.) ●
Run	15.7 km	05:51:11	00:07:30	09:22 min/km	-00:05 (5.) ●	+00:55 (888.) ●	+00:45 (1158.) ●
Run	18.3 km	06:09:10	00:17:59	06:54 min/km	+00:02 (4.) ●	+02:22 (880.) ●	+01:55 (1141.) ●
Run	21.2 km	06:25:19	00:16:09	05:34 min/km	-00:46 (4.) ●	+01:15 (806.) ●	+00:51 (1024.) ●
Run	21.3 km	06:25:32	00:00:13	02:09 min/km	-00:01 (3.) ●	+00:01 (674.) ●	+00:01 (883.) ●
Run	21.3 km	06:25:32	02:17:03	06:26 min/km	-00:27 (5.) ●	+18:15 (923.) ●	+14:41 (1184.) ●
Total	114.1 km	06:25:32	06:25:32	17.76 km/h	-08:27 (4.) ●	+39:24 (900.) ●	+28:31 (1118.) ●

Ovr	Gen	Div	Name	#	AG
577	505	1	Emil Raschle	52	M65-69	SWE	00:35:22	02:42:37	02:06:01	05:35:09
790	665	2	Per-Olof Branzell	948	M65-69	SWE	00:34:41	03:06:26	02:04:20	05:55:00
1106	891	3	Alessandro Camporese	1035	M65-69	ITA	00:47:55	03:16:32	02:05:50	06:23:50
1118	900	4	Nils Holmström	15	M65-69	SWE	00:53:45	02:59:56	02:17:03	06:25:32
1292	1003	5	Lars Grenhage	1518	M65-69	SWE	00:53:39	03:14:08	02:15:44	06:49:07
1338	1029	6	Hans-Jacob Rødø	1340	M65-69	NOR	00:47:00	03:21:30	02:31:04	06:56:31
1340	1030	7	Håkon Sortland	794	M65-69	NOR	00:49:26	03:21:28	02:33:29	06:57:45
1463	1079	8	Gunnar Nilsson	458	M65-69	SWE	00:47:43	03:59:46	02:26:20	07:28:53