Michal Forland -
Ironman 70.3 Jönköping 2022

Quick facts

1327/1022/86All/Gender/AG

M55-59Age group

1555Bib number

NORNationality


55:38	3:10:50	2:30:57	6:53:45

Compare Michal Forland with other athletes!

1555 Forland

331 Gustafsson ×

202 Ljungar ×

1144 Mikkola ×

441 Bengtsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:38	00:55:38	02:55 min/100m	+13:20 (91.) ●	+13:59 (1056.) ●	+13:07 (1443.) ●
Transition		01:07:15	00:11:37	-	+02:28 (85.) ●	+03:12 (1012.) ●	+02:57 (1357.) ●
Bike	27 km	02:08:30	01:01:15	26.45 km/h	+04:52 (80.) ●	+06:10 (944.) ●	+04:16 (1157.) ●
Bike	65 km	03:28:57	01:20:27	28.34 km/h	+06:44 (81.) ●	+08:03 (900.) ●	+05:27 (1113.) ●
Bike	90.9 km	04:18:05	00:49:08	31.63 km/h	+02:54 (74.) ●	+03:30 (847.) ●	+02:00 (1023.) ●
Bike	90.9 km	04:18:05	03:10:50	28.58 km/h	+14:30 (78.) ●	+17:43 (902.) ●	+11:43 (1100.) ●
Transition		04:22:48	00:04:43	-	+00:10 (64.) ●	+00:34 (780.) ●	+00:22 (1000.) ●
Run	0.6 km	04:26:35	00:03:47	06:18 min/km	+00:26 (86.) ●	+00:39 (1024.) ●	+00:33 (1364.) ●
Run	2.1 km	04:35:33	00:08:58	05:58 min/km	+01:04 (86.) ●	+01:31 (1015.) ●	+01:18 (1344.) ●
Run	3.2 km	04:42:56	00:07:23	06:42 min/km	+01:02 (89.) ●	+01:21 (1027.) ●	+01:09 (1363.) ●
Run	5.8 km	05:00:43	00:17:47	06:50 min/km	+02:28 (83.) ●	+03:20 (994.) ●	+02:51 (1315.) ●
Run	8.5 km	05:18:19	00:17:36	06:31 min/km	+02:28 (87.) ●	+03:22 (1016.) ●	+02:56 (1359.) ●
Run	9.5 km	05:26:19	00:08:00	08:00 min/km	+01:16 (87.) ●	+01:40 (1040.) ●	+01:29 (1406.) ●
Run	12 km	05:45:36	00:19:17	07:42 min/km	+03:09 (85.) ●	+04:13 (1015.) ●	+03:43 (1361.) ●
Run	14.9 km	06:04:20	00:18:44	06:27 min/km	+03:05 (86.) ●	+03:56 (1016.) ●	+03:30 (1367.) ●
Run	15.7 km	06:13:00	00:08:40	10:50 min/km	+01:39 (86.) ●	+02:05 (1040.) ●	+01:55 (1422.) ●
Run	18.3 km	06:34:35	00:21:35	08:18 min/km	+04:50 (89.) ●	+05:58 (1052.) ●	+05:31 (1437.) ●
Run	21.2 km	06:53:30	00:18:55	06:31 min/km	+03:06 (86.) ●	+04:01 (1007.) ●	+03:37 (1360.) ●
Run	21.3 km	06:53:45	00:00:15	02:29 min/km	+00:02 (78.) ●	+00:03 (985.) ●	+00:03 (1355.) ●
Run	21.3 km	06:53:45	02:30:57	07:05 min/km	+24:35 (85.) ●	+32:09 (1026.) ●	+28:35 (1386.) ●
Total	114.1 km	06:53:45	06:53:45	16.55 km/h	+55:03 (86.) ●	+01:07:37 (1022.) ●	+56:44 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1228	968	81	Mikael Eriksson	290	M55-59	SWE	00:45:34	03:11:56	02:21:37	06:39:28
1238	975	82	Håkan Andersson	916	M55-59	SWE	00:39:29	03:01:55	02:45:26	06:41:05
1240	976	83	Dag Willen	1791	M55-59	SWE	00:49:01	03:24:26	02:12:12	06:41:31
1247	980	84	Björn Gustafsson	331	M55-59	SWE	00:59:02	03:04:29	02:20:13	06:42:31
1318	1018	85	Urban Ljungar	202	M55-59	SWE	00:38:50	03:21:48	02:39:59	06:52:27
1327	1022	86	Michal Forland	1555	M55-59	NOR	00:55:38	03:10:50	02:30:57	06:53:45
1366	1038	87	Jouni Mikkola	1144	M55-59	SWE	00:49:53	03:06:57	02:45:01	07:02:56
1398	1054	88	Johan Bengtsson	441	M55-59	SWE	00:49:15	03:18:12	02:44:58	07:10:06
1401	1056	89	Roger Larsson	1831	M55-59	SWE	00:52:19	03:39:07	02:11:49	07:11:10
1411	1061	90	Stefan Eriksson	1157	M55-59	SWE	00:46:56	03:21:48	02:48:42	07:13:12