Mikael Norrestam -
Ironman 70.3 Jönköping 2022

  Quick facts

372/339/65All/Gender/AG

M40-44Age group

1582Bib number

SWENationality

38:212:40:291:47:28 5:16:23

  Compare Mikael Norrestam with other athletes!

1582 Norrestam
41 Siwy × 
1049 Rigo Zeballos × 
1702 Bogholt × 
1232 Erenel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:21 00:38:2102:01 min/100m-02:41 (75.) -03:18 (409.) -04:10 (496.)
Transition 00:45:27 00:07:06 - -01:12 (66.) -01:19 (376.) -01:34 (460.)
Bike27 km 01:37:15 00:51:4831.27 km/h-02:49 (72.) -03:17 (390.) -05:11 (408.)
Bike65 km 02:44:11 01:06:5634.06 km/h-04:47 (67.) -05:28 (358.) -08:04 (379.)
Bike90.9 km 03:25:56 00:41:4537.22 km/h-03:19 (64.) -03:53 (327.) -05:23 (345.)
Bike90.9 km 03:25:56 02:40:2933.98 km/h-10:55 (68.) -12:38 (354.) -18:38 (373.)
Transition 03:28:55 00:02:59 - -01:00 (58.) -01:10 (323.) -01:22 (400.)
Run0.6 km 03:31:38 00:02:4304:31 min/km-00:26 (47.) -00:25 (249.) -00:31 (263.)
Run2.1 km 03:37:55 00:06:1704:11 min/km-01:07 (28.) -01:10 (164.) -01:23 (172.)
Run3.2 km 03:42:54 00:04:5904:31 min/km-01:01 (25.) -01:03 (137.) -01:15 (144.)
Run5.8 km 03:57:56 00:15:0205:46 min/km+00:43 (123.) +00:35 (729.) +00:06 (886.)
Run8.5 km 04:14:13 00:16:1706:01 min/km+02:11 (150.) +02:03 (916.) +01:37 (1176.)
Run9.5 km 04:20:20 00:06:0706:07 min/km-00:09 (94.) -00:13 (522.) -00:24 (619.)
Run12 km 04:33:30 00:13:1005:16 min/km-01:43 (60.) -01:54 (321.) -02:24 (364.)
Run14.9 km 04:46:18 00:12:4804:24 min/km-01:46 (51.) -02:00 (285.) -02:26 (317.)
Run15.7 km 04:51:54 00:05:3607:00 min/km-00:51 (46.) -00:59 (255.) -01:09 (284.)
Run18.3 km 05:04:17 00:12:2304:45 min/km-02:55 (27.) -03:14 (172.) -03:41 (183.)
Run21.2 km 05:16:13 00:11:5604:06 min/km-02:43 (24.) -02:58 (151.) -03:22 (160.)
Run21.3 km 05:16:23 00:00:1001:39 min/km-00:02 (28.) -00:02 (234.) -00:02 (269.)
Run21.3 km 05:16:23 01:47:2805:02 min/km-09:49 (71.) -11:20 (375.) -14:54 (433.)
Total 114.1 km 05:16:23 05:16:2321.64 km/h-25:37 (65.) -29:45 (339.) -40:38 (372.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance