Sofia Malmsten -
Ironman 70.3 Jönköping 2022
Quick facts
1359/314/66All/Gender/AG
F40-44Age group
1583Bib number
SWENationality
39:26 | 3:34:32 | 2:33:15 | 7:02:08 |
Compare Sofia Malmsten with other athletes!
1583 Malmsten
1305 Hartviksen ×
608 Lanfjord ×
1918 Berggren ×
1291 Frick ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | -04:55 (25.) ● | -05:26 (107.) ● | -03:05 (587.) ● |
Transition | 00:47:57 | 00:08:31 | - | -00:27 (44.) ● | -00:55 (181.) ● | -00:09 (818.) ● | |
Bike | 27 km | 01:54:35 | 01:06:38 | 24.31 km/h | +05:24 (64.) ● | +04:38 (314.) ● | +09:39 (1374.) ● |
Bike | 65 km | 03:26:08 | 01:31:33 | 24.9 km/h | +11:11 (73.) ● | +09:38 (342.) ● | +16:33 (1431.) ● |
Bike | 90.9 km | 04:22:29 | 00:56:21 | 27.58 km/h | +06:12 (68.) ● | +05:17 (329.) ● | +09:13 (1414.) ● |
Bike | 90.9 km | 04:22:29 | 03:34:32 | 25.42 km/h | +22:47 (67.) ● | +19:33 (329.) ● | +35:25 (1412.) ● |
Transition | 04:28:53 | 00:06:24 | - | +01:31 (70.) ● | +01:26 (330.) ● | +02:03 (1328.) ● | |
Run | 0.6 km | 04:32:26 | 00:03:33 | 05:55 min/km | +00:07 (58.) ● | +00:03 (253.) ● | +00:19 (1199.) ● |
Run | 2.1 km | 04:41:16 | 00:08:50 | 05:53 min/km | +00:44 (64.) ● | +00:34 (306.) ● | +01:10 (1318.) ● |
Run | 3.2 km | 04:48:45 | 00:07:29 | 06:48 min/km | +00:54 (73.) ● | +00:45 (345.) ● | +01:15 (1386.) ● |
Run | 5.8 km | 05:07:35 | 00:18:50 | 07:14 min/km | +02:49 (74.) ● | +02:35 (356.) ● | +03:54 (1399.) ● |
Run | 8.5 km | 05:25:58 | 00:18:23 | 06:48 min/km | +02:56 (76.) ● | +02:35 (370.) ● | +03:43 (1428.) ● |
Run | 9.5 km | 05:35:24 | 00:09:26 | 09:26 min/km | +02:32 (84.) ● | +02:26 (411.) ● | +02:55 (1523.) ● |
Run | 12 km | 05:55:14 | 00:19:50 | 07:56 min/km | +03:21 (72.) ● | +02:56 (355.) ● | +04:16 (1404.) ● |
Run | 14.9 km | 06:14:45 | 00:19:31 | 06:43 min/km | +03:30 (75.) ● | +03:05 (369.) ● | +04:17 (1429.) ● |
Run | 15.7 km | 06:23:03 | 00:08:18 | 10:22 min/km | +01:15 (73.) ● | +01:05 (346.) ● | +01:33 (1370.) ● |
Run | 18.3 km | 06:42:58 | 00:19:55 | 07:39 min/km | +03:08 (70.) ● | +02:39 (342.) ● | +03:51 (1349.) ● |
Run | 21.2 km | 07:01:52 | 00:18:54 | 06:31 min/km | +02:57 (70.) ● | +02:31 (344.) ● | +03:36 (1358.) ● |
Run | 21.3 km | 07:02:08 | 00:00:16 | 02:39 min/km | +00:03 (81.) ● | +00:03 (393.) ● | +00:04 (1446.) ● |
Run | 21.3 km | 07:02:08 | 02:33:15 | 07:11 min/km | +24:16 (73.) ● | +21:17 (358.) ● | +30:53 (1403.) ● |
Total | 114.1 km | 07:02:08 | 07:02:08 | 16.22 km/h | +43:12 (66.) ● | +35:55 (314.) ● | +01:05:07 (1359.) ● |