Adam Alvedal -
Ironman 70.3 Jönköping 2022

  Quick facts

910/758/73All/Gender/AG

M25-29Age group

1621Bib number

SWENationality

44:532:51:572:13:21 6:05:33

  Compare Adam Alvedal with other athletes!

1621 Alvedal
1445 Mattsson × 
1385 Leesment × 
1853 Lind × 
1680 Sallstedt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:53 00:44:5302:21 min/100m+05:35 (71.) +03:14 (776.) +02:22 (1008.)
Transition 00:55:27 00:10:34 - +03:08 (81.) +02:09 (937.) +01:54 (1244.)
Bike27 km 01:52:18 00:56:5128.5 km/h+03:21 (65.) +01:46 (731.) -00:08 (833.)
Bike65 km 03:02:48 01:10:3032.34 km/h+00:20 (51.) -01:54 (522.) -04:30 (577.)
Bike90.9 km 03:47:24 00:44:3634.84 km/h+00:08 (49.) -01:02 (529.) -02:32 (586.)
Bike90.9 km 03:47:24 02:51:5731.72 km/h+03:49 (57.) -01:10 (590.) -07:10 (658.)
Transition 03:52:12 00:04:48 - +01:07 (71.) +00:39 (802.) +00:27 (1027.)
Run0.6 km 03:55:35 00:03:2305:38 min/km+00:29 (83.) +00:15 (853.) +00:09 (1052.)
Run2.1 km 04:03:43 00:08:0805:25 min/km+01:08 (79.) +00:41 (869.) +00:28 (1068.)
Run3.2 km 04:10:29 00:06:4606:09 min/km+01:07 (81.) +00:44 (902.) +00:32 (1133.)
Run5.8 km 04:26:43 00:16:1406:14 min/km+02:42 (81.) +01:47 (890.) +01:18 (1119.)
Run8.5 km 04:42:58 00:16:1506:01 min/km+03:02 (85.) +02:01 (911.) +01:35 (1170.)
Run9.5 km 04:50:17 00:07:1907:19 min/km+01:25 (86.) +00:59 (941.) +00:48 (1215.)
Run12 km 05:07:39 00:17:2206:56 min/km+03:18 (81.) +02:18 (895.) +01:48 (1146.)
Run14.9 km 05:24:08 00:16:2905:41 min/km+02:33 (79.) +01:41 (859.) +01:15 (1093.)
Run15.7 km 05:31:28 00:07:2009:10 min/km+01:07 (76.) +00:45 (851.) +00:35 (1107.)
Run18.3 km 05:48:44 00:17:1606:38 min/km+02:30 (71.) +01:39 (816.) +01:12 (1051.)
Run21.2 km 06:05:19 00:16:3505:43 min/km+02:34 (77.) +01:41 (848.) +01:17 (1090.)
Run21.3 km 06:05:33 00:00:1402:19 min/km+00:03 (81.) +00:02 (904.) +00:02 (1229.)
Run21.3 km 06:05:33 02:13:2106:15 min/km+21:58 (82.) +14:33 (873.) +10:59 (1111.)
Total 114.1 km 06:05:33 06:05:3318.73 km/h+35:37 (73.) +19:25 (758.) +08:32 (910.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance