Fredrik Werme -
Ironman 70.3 Jönköping 2022

Quick facts

502/442/74All/Gender/AG

M45-49Age group

1645Bib number

SWENationality


45:46	2:45:40	1:44:57	5:28:41

Compare Fredrik Werme with other athletes!

1645 Werme

203 Linderson ×

473 Glanberg ×

1588 Ledel ×

1538 Hallberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:46	00:45:46	02:24 min/100m	+03:18 (153.) ●	+04:07 (818.) ●	+03:15 (1061.) ●
Transition		00:54:55	00:09:09	-	+00:31 (129.) ●	+00:44 (735.) ●	+00:29 (967.) ●
Bike	27 km	01:48:19	00:53:24	30.34 km/h	-01:35 (87.) ●	-01:41 (503.) ●	-03:35 (535.) ●
Bike	65 km	02:57:16	01:08:57	33.07 km/h	-03:09 (80.) ●	-03:27 (450.) ●	-06:03 (484.) ●
Bike	90.9 km	03:40:35	00:43:19	35.88 km/h	-02:26 (74.) ●	-02:19 (433.) ●	-03:49 (468.) ●
Bike	90.9 km	03:40:35	02:45:40	32.92 km/h	-07:10 (78.) ●	-07:27 (454.) ●	-13:27 (490.) ●
Transition		03:43:44	00:03:09	-	-01:07 (66.) ●	-01:00 (382.) ●	-01:12 (470.) ●
Run	0.6 km	03:46:43	00:02:59	04:58 min/km	-00:11 (81.) ●	-00:09 (490.) ●	-00:15 (562.) ●
Run	2.1 km	03:53:38	00:06:55	04:36 min/km	-00:39 (63.) ●	-00:32 (394.) ●	-00:45 (446.) ●
Run	3.2 km	03:59:03	00:05:25	04:55 min/km	-00:44 (45.) ●	-00:37 (311.) ●	-00:49 (344.) ●
Run	5.8 km	04:11:36	00:12:33	04:49 min/km	-02:13 (42.) ●	-01:54 (284.) ●	-02:23 (311.) ●
Run	8.5 km	04:24:01	00:12:25	04:35 min/km	-02:03 (41.) ●	-01:49 (277.) ●	-02:15 (306.) ●
Run	9.5 km	04:29:39	00:05:38	05:38 min/km	-00:49 (51.) ●	-00:42 (316.) ●	-00:53 (361.) ●
Run	12 km	04:43:00	00:13:21	05:20 min/km	-02:01 (58.) ●	-01:43 (358.) ●	-02:13 (409.) ●
Run	14.9 km	04:55:59	00:12:59	04:28 min/km	-02:07 (54.) ●	-01:49 (315.) ●	-02:15 (355.) ●
Run	15.7 km	05:01:46	00:05:47	07:13 min/km	-00:55 (53.) ●	-00:48 (328.) ●	-00:58 (375.) ●
Run	18.3 km	05:15:09	00:13:23	05:08 min/km	-02:34 (55.) ●	-02:14 (317.) ●	-02:41 (359.) ●
Run	21.2 km	05:28:28	00:13:19	04:35 min/km	-01:59 (64.) ●	-01:35 (375.) ●	-01:59 (437.) ●
Run	21.3 km	05:28:41	00:00:13	02:09 min/km	±00:00 (133.) ●	+00:01 (762.) ●	+00:01 (1025.) ●
Run	21.3 km	05:28:41	01:44:57	04:55 min/km	-16:15 (52.) ●	-13:51 (324.) ●	-17:25 (365.) ●
Total	114.1 km	05:28:41	05:28:41	20.83 km/h	-20:43 (74.) ●	-17:27 (442.) ●	-28:20 (502.) ●

Ovr	Gen	Div	Name	#	AG
454	405	69	Henrik Heringslack	921	M45-49	SWE	00:39:01	02:38:11	01:56:43	05:24:18
492	434	70	Bela Hack	828	M45-49	SWE	00:37:21	02:39:27	02:01:03	05:27:40
493	435	71	Tommy Blom	1004	M45-49	SWE	00:37:47	02:50:48	01:48:41	05:27:40
496	437	72	Edvard Linderson	203	M45-49	SWE	00:43:01	02:39:52	01:57:17	05:28:28
499	440	73	Robert Glanberg	473	M45-49	SWE	00:41:30	02:41:26	01:56:11	05:28:37
502	442	74	Fredrik Werme	1645	M45-49	SWE	00:45:46	02:45:40	01:44:57	05:28:41
507	445	75	Daniel Ledel	1588	M45-49	SWE	00:43:15	02:45:45	01:45:49	05:28:59
510	447	76	Martin Hallberg	1538	M45-49	SWE	00:36:57	02:46:39	01:53:53	05:29:22
513	450	77	Niklas Karlsson	382	M45-49	SWE	00:43:09	02:49:46	01:45:51	05:29:34
526	461	78	Andreas Arvidsson	589	M45-49	SWE	00:37:44	02:47:02	01:52:20	05:30:22