Helena Uddh -
Ironman 70.3 Jönköping 2022

Quick facts

1407/339/71All/Gender/AG

F40-44Age group

1660Bib number

SWENationality


46:05	3:39:23	2:29:34	7:12:32

Compare Helena Uddh with other athletes!

1660 Uddh

739 Kjerr ×

1251 Holger ×

1840 Svanström ×

946 Lindblom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:05	00:46:05	02:25 min/100m	+01:44 (55.) ●	+01:13 (241.) ●	+03:34 (1080.) ●
Transition		00:57:18	00:11:13	-	+02:15 (73.) ●	+01:47 (322.) ●	+02:33 (1322.) ●
Bike	27 km	02:06:33	01:09:15	23.39 km/h	+08:01 (70.) ●	+07:15 (356.) ●	+12:16 (1447.) ●
Bike	65 km	03:39:08	01:32:35	24.63 km/h	+12:13 (76.) ●	+10:40 (355.) ●	+17:35 (1453.) ●
Bike	90.9 km	04:36:41	00:57:33	27 km/h	+07:24 (76.) ●	+06:29 (351.) ●	+10:25 (1446.) ●
Bike	90.9 km	04:36:41	03:39:23	24.86 km/h	+27:38 (73.) ●	+24:24 (354.) ●	+40:16 (1454.) ●
Transition		04:42:58	00:06:17	-	+01:24 (67.) ●	+01:19 (324.) ●	+01:56 (1309.) ●
Run	0.6 km	04:47:18	00:04:20	07:13 min/km	+00:54 (81.) ●	+00:50 (398.) ●	+01:06 (1499.) ●
Run	2.1 km	04:57:15	00:09:57	06:38 min/km	+01:51 (79.) ●	+01:41 (386.) ●	+02:17 (1481.) ●
Run	3.2 km	05:05:10	00:07:55	07:11 min/km	+01:20 (77.) ●	+01:11 (373.) ●	+01:41 (1447.) ●
Run	5.8 km	05:23:46	00:18:36	07:09 min/km	+02:35 (73.) ●	+02:21 (350.) ●	+03:40 (1387.) ●
Run	8.5 km	05:41:43	00:17:57	06:38 min/km	+02:30 (72.) ●	+02:09 (354.) ●	+03:17 (1395.) ●
Run	9.5 km	05:49:35	00:07:52	07:52 min/km	+00:58 (70.) ●	+00:52 (341.) ●	+01:21 (1377.) ●
Run	12 km	06:08:38	00:19:03	07:37 min/km	+02:34 (68.) ●	+02:09 (331.) ●	+03:29 (1347.) ●
Run	14.9 km	06:27:00	00:18:22	06:19 min/km	+02:21 (70.) ●	+01:56 (329.) ●	+03:08 (1339.) ●
Run	15.7 km	06:35:02	00:08:02	10:02 min/km	+00:59 (70.) ●	+00:49 (322.) ●	+01:17 (1317.) ●
Run	18.3 km	06:54:04	00:19:02	07:19 min/km	+02:15 (67.) ●	+01:46 (310.) ●	+02:58 (1279.) ●
Run	21.2 km	07:12:16	00:18:12	06:16 min/km	+02:15 (67.) ●	+01:49 (317.) ●	+02:54 (1300.) ●
Run	21.3 km	07:12:32	00:00:16	02:39 min/km	+00:03 (80.) ●	+00:03 (387.) ●	+00:04 (1430.) ●
Run	21.3 km	07:12:32	02:29:34	07:01 min/km	+20:35 (71.) ●	+17:36 (343.) ●	+27:12 (1370.) ●
Total	114.1 km	07:12:32	07:12:32	15.83 km/h	+53:36 (71.) ●	+46:19 (339.) ●	+01:15:31 (1407.) ●

Ovr	Gen	Div	Name	#	AG
1359	314	66	Sofia Malmsten	1583	F40-44	SWE	00:39:26	03:34:32	02:33:15	07:02:08
1364	319	67	Cristin Berggren	1918	F40-44	SWE	01:00:13	03:34:07	02:09:30	07:02:44
1369	321	68	Sandra Frick	1291	F40-44	SWE	00:56:50	03:40:59	02:11:51	07:03:28
1388	331	69	Cynthia Kjerr	739	F40-44	SWE	00:42:47	03:44:06	02:20:08	07:06:49
1399	336	70	Josefin Holger	1251	F40-44	SWE	00:48:44	03:40:47	02:25:20	07:10:52
1407	339	71	Helena Uddh	1660	F40-44	SWE	00:46:05	03:39:23	02:29:34	07:12:32
1422	349	72	Carolina Svanström	1840	F40-44	SWE	00:43:09	03:54:18	02:20:09	07:16:11
1431	355	73	Jenny Lindblom	946	F40-44	SWE	00:59:02	03:25:25	02:35:03	07:17:27
1434	358	74	Therese Dossel Holm	350	F40-44	SWE	00:49:28	03:35:42	02:38:52	07:18:33
1436	360	75	Lotta Annell	327	F40-44	SWE	00:51:36	03:36:11	02:38:49	07:19:47