Emma West -
Ironman 70.3 Jönköping 2022

Quick facts

500/56/16All/Gender/AG

F40-44Age group

1666Bib number

SWENationality


33:05	2:51:31	1:53:58	5:28:39

Compare Emma West with other athletes!

1666 West

487 Swenson ×

763 Sandström ×

669 Olsson ×

913 Turesson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:05	00:33:05	01:44 min/100m	-11:16 (6.) ●	-11:47 (24.) ●	-09:26 (179.) ●
Transition		00:40:24	00:07:19	-	-01:39 (21.) ●	-02:07 (94.) ●	-01:21 (510.) ●
Bike	27 km	01:34:25	00:54:01	29.99 km/h	-07:13 (12.) ●	-07:59 (47.) ●	-02:58 (597.) ●
Bike	65 km	02:46:39	01:12:14	31.56 km/h	-08:08 (20.) ●	-09:41 (75.) ●	-02:46 (691.) ●
Bike	90.9 km	03:31:55	00:45:16	34.33 km/h	-04:53 (20.) ●	-05:48 (69.) ●	-01:52 (649.) ●
Bike	90.9 km	03:31:55	02:51:31	31.8 km/h	-20:14 (19.) ●	-23:28 (65.) ●	-07:36 (645.) ●
Transition		03:34:41	00:02:46	-	-02:07 (10.) ●	-02:12 (55.) ●	-01:35 (305.) ●
Run	0.6 km	03:37:40	00:02:59	04:58 min/km	-00:27 (19.) ●	-00:31 (65.) ●	-00:15 (550.) ●
Run	2.1 km	03:45:02	00:07:22	04:54 min/km	-00:44 (26.) ●	-00:54 (96.) ●	-00:18 (683.) ●
Run	3.2 km	03:50:51	00:05:49	05:17 min/km	-00:46 (23.) ●	-00:55 (84.) ●	-00:25 (604.) ●
Run	5.8 km	04:05:46	00:14:55	05:44 min/km	-01:06 (36.) ●	-01:20 (142.) ●	-00:01 (865.) ●
Run	8.5 km	04:19:28	00:13:42	05:04 min/km	-01:45 (22.) ●	-02:06 (84.) ●	-00:58 (613.) ●
Run	9.5 km	04:25:30	00:06:02	06:02 min/km	-00:52 (21.) ●	-00:58 (84.) ●	-00:29 (569.) ●
Run	12 km	04:39:37	00:14:07	05:38 min/km	-02:22 (22.) ●	-02:47 (82.) ●	-01:27 (572.) ●
Run	14.9 km	04:53:45	00:14:08	04:52 min/km	-01:53 (24.) ●	-02:18 (88.) ●	-01:06 (605.) ●
Run	15.7 km	05:00:03	00:06:18	07:52 min/km	-00:45 (25.) ●	-00:55 (92.) ●	-00:27 (627.) ●
Run	18.3 km	05:14:30	00:14:27	05:33 min/km	-02:20 (24.) ●	-02:49 (86.) ●	-01:37 (575.) ●
Run	21.2 km	05:28:27	00:13:57	04:48 min/km	-02:00 (27.) ●	-02:26 (90.) ●	-01:21 (585.) ●
Run	21.3 km	05:28:39	00:00:12	01:59 min/km	-00:01 (29.) ●	-00:01 (137.) ●	±00:00 (662.) ●
Run	21.3 km	05:28:39	01:53:58	05:21 min/km	-15:01 (25.) ●	-18:00 (90.) ●	-08:24 (616.) ●
Total	114.1 km	05:28:39	05:28:39	20.83 km/h	-50:17 (16.) ●	-57:34 (56.) ●	-28:22 (500.) ●

Ovr	Gen	Div	Name	#	AG
442	39	11	Emma Lindgren	22	F40-44	SWE	00:34:49	02:46:57	01:48:41	05:22:35
452	45	12	Laura Jacque	1368	F40-44	USA	00:35:39	02:52:56	01:45:33	05:24:00
484	51	13	Frida Winbo	285	F40-44	SWE	00:32:10	02:48:18	01:54:24	05:26:43
487	53	14	Pernilla Swenson	487	F40-44	SWE	00:38:13	02:50:24	01:48:49	05:27:05
494	55	15	Matilda Sandström	763	F40-44	SWE	00:44:44	02:51:09	01:43:14	05:28:22
500	56	16	Emma West	1666	F40-44	SWE	00:33:05	02:51:31	01:53:58	05:28:39
532	62	17	Anna-Maria Olsson	669	F40-44	SWE	00:40:33	02:48:15	01:51:54	05:30:39
539	63	18	Carina Turesson	913	F40-44	SWE	00:38:33	02:57:55	01:44:03	05:31:53
558	67	19	Ida Jarner Olsen	1628	F40-44	DNK	00:37:17	02:42:50	01:59:06	05:33:52
578	69	20	Nina Hansson	168	F40-44	SWE	00:41:21	02:58:33	01:42:49	05:35:10