Carina Lyrenberg -
Ironman 70.3 Jönköping 2022

Quick facts

760/110/4All/Gender/AG

F55-59Age group

1674Bib number

SWENationality


32:02	3:02:32	2:06:32	5:52:02

Compare Carina Lyrenberg with other athletes!

1674 Lyrenberg

1280 Orten ×

1112 Breitfeld ×

835 Opperdoes ×

383 Wikander ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:02	00:32:02	01:41 min/100m	-14:20 (2.) ●	-12:50 (15.) ●	-10:29 (127.) ●
Transition		00:39:12	00:07:10	-	-03:20 (3.) ●	-02:16 (81.) ●	-01:30 (473.) ●
Bike	27 km	01:37:18	00:58:06	27.88 km/h	-04:40 (6.) ●	-03:54 (125.) ●	+01:07 (937.) ●
Bike	65 km	02:53:39	01:16:21	29.86 km/h	-05:55 (7.) ●	-05:34 (139.) ●	+01:21 (927.) ●
Bike	90.9 km	03:41:44	00:48:05	32.32 km/h	-03:28 (7.) ●	-02:59 (142.) ●	+00:57 (925.) ●
Bike	90.9 km	03:41:44	03:02:32	29.88 km/h	-14:03 (7.) ●	-12:27 (137.) ●	+03:25 (924.) ●
Transition		03:45:30	00:03:46	-	-01:37 (6.) ●	-01:12 (141.) ●	-00:35 (706.) ●
Run	0.6 km	03:48:45	00:03:15	05:25 min/km	-00:32 (4.) ●	-00:15 (141.) ●	+00:01 (895.) ●
Run	2.1 km	03:56:25	00:07:40	05:06 min/km	-01:06 (5.) ●	-00:36 (131.) ●	±00:00 (832.) ●
Run	3.2 km	04:02:59	00:06:34	05:58 min/km	-00:40 (8.) ●	-00:10 (193.) ●	+00:20 (1049.) ●
Run	5.8 km	04:18:22	00:15:23	05:55 min/km	-01:46 (6.) ●	-00:52 (166.) ●	+00:27 (949.) ●
Run	8.5 km	04:33:24	00:15:02	05:34 min/km	-01:31 (7.) ●	-00:46 (157.) ●	+00:22 (910.) ●
Run	9.5 km	04:40:13	00:06:49	06:49 min/km	-00:37 (8.) ●	-00:11 (186.) ●	+00:18 (983.) ●
Run	12 km	04:56:14	00:16:01	06:24 min/km	-01:52 (7.) ●	-00:53 (179.) ●	+00:27 (949.) ●
Run	14.9 km	05:12:04	00:15:50	05:27 min/km	-01:42 (6.) ●	-00:36 (188.) ●	+00:36 (971.) ●
Run	15.7 km	05:19:17	00:07:13	09:01 min/km	-00:35 (7.) ●	±00:00 (229.) ●	+00:28 (1060.) ●
Run	18.3 km	05:36:04	00:16:47	06:27 min/km	-02:03 (6.) ●	-00:29 (197.) ●	+00:43 (976.) ●
Run	21.2 km	05:51:49	00:15:45	05:25 min/km	-02:16 (6.) ●	-00:38 (191.) ●	+00:27 (950.) ●
Run	21.3 km	05:52:02	00:00:13	02:09 min/km	-00:02 (6.) ●	±00:00 (249.) ●	+00:01 (1007.) ●
Run	21.3 km	05:52:02	02:06:32	05:56 min/km	-14:42 (6.) ●	-05:26 (178.) ●	+04:10 (949.) ●
Total	114.1 km	05:52:02	05:52:02	19.45 km/h	-48:02 (4.) ●	-34:11 (110.) ●	-04:59 (760.) ●

Ovr	Gen	Div	Name	#	AG
439	38	1	Françoise Theate	3	F55-59	BEL	00:29:35	02:56:30	01:47:00	05:22:25
485	52	2	Elise Orten	1280	F55-59	NOR	00:43:05	02:51:57	01:42:33	05:26:51
586	71	3	Anja Ilse Breitfeld	1112	F55-59	DEU	00:38:21	02:52:53	01:51:35	05:35:30
760	110	4	Carina Lyrenberg	1674	F55-59	SWE	00:32:02	03:02:32	02:06:32	05:52:02
779	117	5	Helene Opperdoes	835	F55-59	SWE	00:43:16	02:55:26	02:03:59	05:54:05
956	160	6	Cecilia Wikander	383	F55-59	SWE	00:40:22	03:06:17	02:08:54	06:09:38
1027	184	7	Eva Persson	260	F55-59	SWE	00:42:48	03:01:10	02:20:09	06:16:02
1128	214	8	Sirkku Sahlberg	1451	F55-59	FIN	00:42:35	03:10:22	02:19:28	06:26:48
1195	239	9	Marie Stigson	193	F55-59	SWE	00:49:37	03:15:46	02:10:29	06:35:05
1197	241	10	Eva-Marie Sundkvist	618	F55-59	SWE	00:42:09	03:08:17	02:26:12	06:35:29