Carl-Fredrik Holmqvist -
Ironman 70.3 Jönköping 2022

Quick facts

1371/1041/194All/Gender/AG

M45-49Age group

1679Bib number

SWENationality


50:03	3:35:09	2:18:17	7:03:44

Compare Carl-Fredrik Holmqvist with other athletes!

1679 Holmqvist

279 Nordlander ×

1082 Adams ×

768 Vigorena Wagner ×

1528 Fhors ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+07:35 (178.) ●	+08:24 (973.) ●	+07:32 (1289.) ●
Transition		01:02:39	00:12:36	-	+03:58 (196.) ●	+04:11 (1056.) ●	+03:56 (1431.) ●
Bike	27 km	02:11:21	01:08:42	23.58 km/h	+13:43 (203.) ●	+13:37 (1077.) ●	+11:43 (1435.) ●
Bike	65 km	03:42:18	01:30:57	25.07 km/h	+18:51 (203.) ●	+18:33 (1077.) ●	+15:57 (1420.) ●
Bike	90.9 km	04:37:48	00:55:30	28 km/h	+09:45 (197.) ●	+09:52 (1060.) ●	+08:22 (1382.) ●
Bike	90.9 km	04:37:48	03:35:09	25.35 km/h	+42:19 (202.) ●	+42:02 (1081.) ●	+36:02 (1421.) ●
Transition		04:45:27	00:07:39	-	+03:23 (194.) ●	+03:30 (1065.) ●	+03:18 (1447.) ●
Run	0.6 km	04:49:07	00:03:40	06:06 min/km	+00:30 (179.) ●	+00:32 (990.) ●	+00:26 (1293.) ●
Run	2.1 km	04:57:47	00:08:40	05:46 min/km	+01:06 (180.) ●	+01:13 (979.) ●	+01:00 (1272.) ●
Run	3.2 km	05:04:47	00:07:00	06:21 min/km	+00:51 (172.) ●	+00:58 (964.) ●	+00:46 (1242.) ●
Run	5.8 km	05:21:14	00:16:27	06:19 min/km	+01:41 (159.) ●	+02:00 (909.) ●	+01:31 (1153.) ●
Run	8.5 km	05:37:31	00:16:17	06:01 min/km	+01:49 (162.) ●	+02:03 (915.) ●	+01:37 (1175.) ●
Run	9.5 km	05:44:53	00:07:22	07:22 min/km	+00:55 (169.) ●	+01:02 (950.) ●	+00:51 (1234.) ●
Run	12 km	06:02:31	00:17:38	07:03 min/km	+02:16 (163.) ●	+02:34 (924.) ●	+02:04 (1194.) ●
Run	14.9 km	06:19:59	00:17:28	06:01 min/km	+02:22 (169.) ●	+02:40 (957.) ●	+02:14 (1247.) ●
Run	15.7 km	06:27:31	00:07:32	09:25 min/km	+00:50 (158.) ●	+00:57 (897.) ●	+00:47 (1173.) ●
Run	18.3 km	06:46:31	00:19:00	07:18 min/km	+03:03 (169.) ●	+03:23 (958.) ●	+02:56 (1275.) ●
Run	21.2 km	07:03:30	00:16:59	05:51 min/km	+01:41 (155.) ●	+02:05 (888.) ●	+01:41 (1151.) ●
Run	21.3 km	07:03:44	00:00:14	02:19 min/km	+00:01 (139.) ●	+00:02 (819.) ●	+00:02 (1112.) ●
Run	21.3 km	07:03:44	02:18:17	06:29 min/km	+17:05 (167.) ●	+19:29 (936.) ●	+15:55 (1208.) ●
Total	114.1 km	07:03:44	07:03:44	16.16 km/h	+01:14:20 (194.) ●	+01:17:36 (1041.) ●	+01:06:43 (1371.) ●

Ovr	Gen	Div	Name	#	AG
1320	1019	189	Yook Pei Shee	851	M45-49	AUS	00:55:40	03:27:16	02:15:41	06:52:32
1332	1025	190	Johan Kirkfjell	274	M45-49	SWE	00:54:08	03:27:22	02:14:00	06:55:32
1334	1026	191	Håkan Hurtig	825	M45-49	SWE	00:40:01	03:07:08	02:52:38	06:55:47
1337	1028	192	Richard Nordlander	279	M45-49	SWE	00:55:37	03:05:43	02:38:38	06:56:31
1346	1031	193	Russell Adams	1082	M45-49	USA	00:47:10	03:37:03	02:05:32	06:59:04
1371	1041	194	Carl-Fredrik Holmqvist	1679	M45-49	SWE	00:50:03	03:35:09	02:18:17	07:03:44
1395	1051	195	Wilfredo Vigorena Wagner	768	M45-49	SWE	00:46:45	03:19:20	02:43:28	07:09:11
1400	1055	196	Viktor Fhors	1528	M45-49	SWE	01:00:06	03:04:48	02:49:27	07:10:53
1403	1057	197	Ulf Petersen	625	M45-49	SWE	01:01:28	03:04:06	02:51:21	07:11:28
1421	1064	198	Jonas Berggren	1872	M45-49	SWE	00:52:50	03:36:26	02:29:18	07:16:10