Henrik Grankvist -
Ironman 70.3 Jönköping 2022

Quick facts

385/351/69All/Gender/AG

M30-34Age group

1686Bib number

SWENationality


35:50	2:35:45	1:55:33	5:18:15

Compare Henrik Grankvist with other athletes!

1686 Grankvist

106 Neumann ×

945 Bodin ×

1397 Lourdais ×

1243 Debuigne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	-05:24 (51.) ●	-05:49 (278.) ●	-06:41 (333.) ●
Transition		00:44:06	00:08:16	-	+00:20 (97.) ●	-00:09 (580.) ●	-00:24 (750.) ●
Bike	27 km	01:33:52	00:49:46	32.55 km/h	-04:33 (52.) ●	-05:19 (246.) ●	-07:13 (251.) ●
Bike	65 km	02:38:47	01:04:55	35.12 km/h	-06:45 (53.) ●	-07:29 (254.) ●	-10:05 (259.) ●
Bike	90.9 km	03:19:51	00:41:04	37.84 km/h	-04:07 (51.) ●	-04:34 (260.) ●	-06:04 (267.) ●
Bike	90.9 km	03:19:51	02:35:45	35.02 km/h	-15:25 (50.) ●	-17:22 (247.) ●	-23:22 (252.) ●
Transition		03:22:42	00:02:51	-	-00:53 (56.) ●	-01:18 (274.) ●	-01:30 (343.) ●
Run	0.6 km	03:25:32	00:02:50	04:43 min/km	-00:08 (69.) ●	-00:18 (340.) ●	-00:24 (379.) ●
Run	2.1 km	03:32:31	00:06:59	04:39 min/km	-00:13 (76.) ●	-00:28 (431.) ●	-00:41 (491.) ●
Run	3.2 km	03:38:03	00:05:32	05:01 min/km	-00:16 (69.) ●	-00:30 (384.) ●	-00:42 (432.) ●
Run	5.8 km	03:51:04	00:13:01	05:00 min/km	-00:45 (77.) ●	-01:26 (396.) ●	-01:55 (451.) ●
Run	8.5 km	04:04:10	00:13:06	04:51 min/km	-00:34 (77.) ●	-01:08 (404.) ●	-01:34 (466.) ●
Run	9.5 km	04:10:06	00:05:56	05:56 min/km	-00:09 (87.) ●	-00:24 (452.) ●	-00:35 (530.) ●
Run	12 km	04:25:00	00:14:54	05:57 min/km	+00:33 (111.) ●	-00:10 (612.) ●	-00:40 (728.) ●
Run	14.9 km	04:40:07	00:15:07	05:12 min/km	+00:58 (119.) ●	+00:19 (685.) ●	-00:07 (834.) ●
Run	15.7 km	04:46:55	00:06:48	08:30 min/km	+00:30 (124.) ●	+00:13 (707.) ●	+00:03 (877.) ●
Run	18.3 km	05:02:35	00:15:40	06:01 min/km	+00:49 (114.) ●	+00:03 (633.) ●	-00:24 (786.) ●
Run	21.2 km	05:18:01	00:15:26	05:19 min/km	+01:17 (123.) ●	+00:32 (710.) ●	+00:08 (891.) ●
Run	21.3 km	05:18:15	00:00:14	02:19 min/km	+00:03 (147.) ●	+00:02 (920.) ●	+00:02 (1254.) ●
Run	21.3 km	05:18:15	01:55:33	05:25 min/km	+02:05 (107.) ●	-03:15 (554.) ●	-06:49 (655.) ●
Total	114.1 km	05:18:15	05:18:15	21.51 km/h	-19:17 (69.) ●	-27:53 (351.) ●	-38:46 (385.) ●

Ovr	Gen	Div	Name	#	AG
343	317	64	Jonatan Deleskog	1855	M30-34	SWE	00:39:28	02:35:56	01:47:31	05:13:20
344	318	65	Istvan Gyurcsik	1727	M30-34	HUN	00:38:11	02:40:49	01:45:12	05:13:22
367	335	66	Johan Zetterlund	1427	M30-34	SWE	00:35:51	02:49:31	01:40:35	05:15:59
373	340	67	Thomas Neumann	106	M30-34	SWE	00:38:57	02:38:59	01:45:52	05:16:25
376	343	68	Carl Bodin	945	M30-34	SWE	00:32:45	02:53:16	01:40:35	05:16:57
385	351	69	Henrik Grankvist	1686	M30-34	SWE	00:35:50	02:35:45	01:55:33	05:18:15
389	355	70	Pierre Lourdais	1397	M30-34	FRA	00:39:39	02:51:54	01:37:28	05:18:44
394	360	71	Julien Debuigne	1243	M30-34	SWE	00:32:26	02:43:50	01:53:06	05:19:08
400	364	72	Marcus Ström	451	M30-34	SWE	00:43:49	02:43:47	01:42:29	05:19:41
420	382	73	Glenn Wouters	1069	M30-34	BEL	00:43:36	02:43:23	01:44:30	05:21:20