Simon Fryklund -
Ironman 70.3 Jönköping 2022

Quick facts

756/642/108All/Gender/AG

M30-34Age group

1805Bib number

SWENationality


42:36	3:06:46	1:51:47	5:51:39

Compare Simon Fryklund with other athletes!

1805 Fryklund

554 Asterhed Jarfjord ×

443 Smedjegården ×

59 Banck ×

1814 Franzén ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+01:22 (105.) ●	+00:57 (655.) ●	+00:05 (844.) ●
Transition		00:50:02	00:07:26	-	-00:30 (76.) ●	-00:59 (428.) ●	-01:14 (536.) ●
Bike	27 km	01:51:02	01:01:00	26.56 km/h	+06:41 (139.) ●	+05:55 (932.) ●	+04:01 (1138.) ●
Bike	65 km	03:10:58	01:19:56	28.52 km/h	+08:16 (131.) ●	+07:32 (886.) ●	+04:56 (1085.) ●
Bike	90.9 km	03:56:48	00:45:50	33.91 km/h	+00:39 (99.) ●	+00:12 (626.) ●	-01:18 (715.) ●
Bike	90.9 km	03:56:48	03:06:46	29.2 km/h	+15:36 (125.) ●	+13:39 (852.) ●	+07:39 (1021.) ●
Transition		03:59:52	00:03:04	-	-00:40 (72.) ●	-01:05 (350.) ●	-01:17 (430.) ●
Run	0.6 km	04:02:47	00:02:55	04:51 min/km	-00:03 (81.) ●	-00:13 (411.) ●	-00:19 (465.) ●
Run	2.1 km	04:09:48	00:07:01	04:40 min/km	-00:11 (80.) ●	-00:26 (442.) ●	-00:39 (504.) ●
Run	3.2 km	04:15:37	00:05:49	05:17 min/km	+00:01 (93.) ●	-00:13 (516.) ●	-00:25 (603.) ●
Run	5.8 km	04:29:17	00:13:40	05:15 min/km	-00:06 (94.) ●	-00:47 (496.) ●	-01:16 (578.) ●
Run	8.5 km	04:42:39	00:13:22	04:57 min/km	-00:18 (86.) ●	-00:52 (467.) ●	-01:18 (542.) ●
Run	9.5 km	04:48:42	00:06:03	06:03 min/km	-00:02 (93.) ●	-00:17 (491.) ●	-00:28 (582.) ●
Run	12 km	05:02:57	00:14:15	05:42 min/km	-00:06 (99.) ●	-00:49 (512.) ●	-01:19 (606.) ●
Run	14.9 km	05:16:41	00:13:44	04:44 min/km	-00:25 (88.) ●	-01:04 (445.) ●	-01:30 (522.) ●
Run	15.7 km	05:22:54	00:06:13	07:46 min/km	-00:05 (96.) ●	-00:22 (499.) ●	-00:32 (588.) ●
Run	18.3 km	05:37:45	00:14:51	05:42 min/km	±00:00 (101.) ●	-00:46 (540.) ●	-01:13 (645.) ●
Run	21.2 km	05:51:30	00:13:45	04:44 min/km	-00:24 (91.) ●	-01:09 (455.) ●	-01:33 (540.) ●
Run	21.3 km	05:51:39	00:00:09	01:29 min/km	-00:02 (8.) ●	-00:03 (46.) ●	-00:03 (50.) ●
Run	21.3 km	05:51:39	01:51:47	05:14 min/km	-01:41 (91.) ●	-07:01 (477.) ●	-10:35 (558.) ●
Total	114.1 km	05:51:39	05:51:39	19.47 km/h	+14:07 (108.) ●	+05:31 (642.) ●	-05:22 (756.) ●

Ovr	Gen	Div	Name	#	AG
712	604	103	Martin Olsson	1233	M30-34	SWE	00:41:46	03:09:42	01:45:34	05:46:53
722	613	104	Aleksander Leesment	1379	M30-34	SWE	00:35:07	03:04:48	01:54:54	05:47:59
739	628	105	Toni Galic	1308	M30-34	SWE	00:30:18	03:03:36	02:00:45	05:49:37
754	640	106	Albert Asterhed Jarfjord	554	M30-34	SWE	00:44:41	03:03:07	01:49:54	05:51:20
755	641	107	William Smedjegården	443	M30-34	SWE	00:39:16	03:04:04	01:53:57	05:51:28
756	642	108	Simon Fryklund	1805	M30-34	SWE	00:42:36	03:06:46	01:51:47	05:51:39
787	663	109	Eric Banck	59	M30-34	SWE	00:48:54	02:59:40	01:55:06	05:54:42
796	670	110	Marcus Franzén	1814	M30-34	SWE	00:49:53	02:56:07	01:54:50	05:55:21
804	678	111	Daniel Almqvist	1433	M30-34	SWE	00:39:29	02:58:13	02:03:39	05:55:53
809	683	112	Vincent Greeve	1059	M30-34	BEL	00:47:11	02:59:29	01:55:40	05:56:34