Elias Spangenberg -
Ironman 70.3 Jönköping 2022

Quick facts

1079/871/129All/Gender/AG

M35-39Age group

1842Bib number

SWENationality


43:08	3:12:45	2:10:15	6:20:49

Compare Elias Spangenberg with other athletes!

1842 Spangenberg

1634 Norrman ×

1604 Torstensson ×

1758 Noppa ×

1786 Bernhardsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+01:25 (94.) ●	+01:29 (681.) ●	+00:37 (880.) ●
Transition		00:51:43	00:08:35	-	+00:36 (99.) ●	+00:10 (640.) ●	-00:05 (836.) ●
Bike	27 km	01:50:41	00:58:58	27.47 km/h	+04:28 (121.) ●	+03:53 (856.) ●	+01:59 (1006.) ●
Bike	65 km	03:13:19	01:22:38	27.59 km/h	+10:41 (136.) ●	+10:14 (965.) ●	+07:38 (1194.) ●
Bike	90.9 km	04:04:28	00:51:09	30.38 km/h	+05:50 (131.) ●	+05:31 (924.) ●	+04:01 (1149.) ●
Bike	90.9 km	04:04:28	03:12:45	28.3 km/h	+20:59 (131.) ●	+19:38 (923.) ●	+13:38 (1130.) ●
Transition		04:10:34	00:06:06	-	+02:00 (135.) ●	+01:57 (961.) ●	+01:45 (1282.) ●
Run	0.6 km	04:14:03	00:03:29	05:48 min/km	+00:23 (134.) ●	+00:21 (920.) ●	+00:15 (1153.) ●
Run	2.1 km	04:22:13	00:08:10	05:26 min/km	+00:56 (136.) ●	+00:43 (878.) ●	+00:30 (1081.) ●
Run	3.2 km	04:28:57	00:06:44	06:07 min/km	+00:52 (135.) ●	+00:42 (898.) ●	+00:30 (1122.) ●
Run	5.8 km	04:44:26	00:15:29	05:57 min/km	+01:34 (124.) ●	+01:02 (794.) ●	+00:33 (973.) ●
Run	8.5 km	04:59:54	00:15:28	05:43 min/km	+01:37 (128.) ●	+01:14 (811.) ●	+00:48 (1012.) ●
Run	9.5 km	05:06:47	00:06:53	06:53 min/km	+00:44 (125.) ●	+00:33 (810.) ●	+00:22 (1014.) ●
Run	12 km	05:22:52	00:16:05	06:26 min/km	+01:29 (123.) ●	+01:01 (772.) ●	+00:31 (960.) ●
Run	14.9 km	05:38:58	00:16:06	05:33 min/km	+01:41 (123.) ●	+01:18 (814.) ●	+00:52 (1028.) ●
Run	15.7 km	05:46:15	00:07:17	09:06 min/km	+00:50 (124.) ●	+00:42 (839.) ●	+00:32 (1086.) ●
Run	18.3 km	06:03:38	00:17:23	06:41 min/km	+02:10 (124.) ●	+01:46 (828.) ●	+01:19 (1068.) ●
Run	21.2 km	06:20:35	00:16:57	05:50 min/km	+02:25 (136.) ●	+02:03 (883.) ●	+01:39 (1146.) ●
Run	21.3 km	06:20:49	00:00:14	02:19 min/km	+00:02 (131.) ●	+00:02 (903.) ●	+00:02 (1226.) ●
Run	21.3 km	06:20:49	02:10:15	06:06 min/km	+14:43 (128.) ●	+11:27 (825.) ●	+07:53 (1038.) ●
Total	114.1 km	06:20:49	06:20:49	17.98 km/h	+39:43 (129.) ●	+34:41 (871.) ●	+23:48 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1047	847	124	Ted Andersson	599	M35-39	SWE	00:36:28	03:13:00	02:13:53	06:18:30
1050	849	125	Erik Wiktorsson	1901	M35-39	SWE	00:50:26	02:58:43	02:11:12	06:18:37
1053	852	126	Niclas Borgryd	107	M35-39	SWE	00:46:38	02:57:47	02:19:38	06:18:44
1057	855	127	David Norrman	1634	M35-39	SWE	00:43:59	03:20:22	01:58:35	06:18:56
1061	857	128	Jonas Torstensson	1604	M35-39	SWE	00:46:28	03:18:15	01:55:39	06:19:12
1079	871	129	Elias Spangenberg	1842	M35-39	SWE	00:43:08	03:12:45	02:10:15	06:20:49
1089	877	130	Erik Noppa	1758	M35-39	SWE	00:57:13	03:05:02	02:08:00	06:21:39
1091	879	131	Kristofer Bernhardsson	1786	M35-39	SWE	00:45:46	03:00:49	02:22:15	06:21:57
1112	895	132	Marcus Skytt	1615	M35-39	SWE	00:43:12	03:08:22	02:20:26	06:24:33
1113	896	133	Phillip Naujoks	1032	M35-39	DEU	00:35:26	02:58:06	02:38:45	06:24:43