Lisa Hammarlund -
Ironman 70.3 Jönköping 2022
Quick facts
1144/219/57All/Gender/AG
F40-44Age group
1864Bib number
SWENationality
46:49 | 3:25:01 | 2:01:02 | 6:28:58 |
Compare Lisa Hammarlund with other athletes!
1864 Hammarlund
1345 Boström ×
1344 Ceder ×
1590 Örn Heijel ×
1474 Bolaños ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +02:28 (56.) ● | +01:57 (255.) ● | +04:18 (1130.) ● |
Transition | 00:58:24 | 00:11:35 | - | +02:37 (78.) ● | +02:09 (335.) ● | +02:55 (1354.) ● | |
Bike | 27 km | 02:03:18 | 01:04:54 | 24.96 km/h | +03:40 (59.) ● | +02:54 (284.) ● | +07:55 (1321.) ● |
Bike | 65 km | 03:29:57 | 01:26:39 | 26.31 km/h | +06:17 (62.) ● | +04:44 (280.) ● | +11:39 (1317.) ● |
Bike | 90.9 km | 04:23:25 | 00:53:28 | 29.06 km/h | +03:19 (63.) ● | +02:24 (277.) ● | +06:20 (1298.) ● |
Bike | 90.9 km | 04:23:25 | 03:25:01 | 26.6 km/h | +13:16 (62.) ● | +10:02 (281.) ● | +25:54 (1315.) ● |
Transition | 04:27:56 | 00:04:31 | - | -00:22 (39.) ● | -00:27 (197.) ● | +00:10 (949.) ● | |
Run | 0.6 km | 04:31:08 | 00:03:12 | 05:20 min/km | -00:14 (30.) ● | -00:18 (124.) ● | -00:02 (840.) ● |
Run | 2.1 km | 04:38:42 | 00:07:34 | 05:02 min/km | -00:32 (30.) ● | -00:42 (118.) ● | -00:06 (788.) ● |
Run | 3.2 km | 04:44:48 | 00:06:06 | 05:32 min/km | -00:29 (32.) ● | -00:38 (118.) ● | -00:08 (783.) ● |
Run | 5.8 km | 04:59:33 | 00:14:45 | 05:40 min/km | -01:16 (32.) ● | -01:30 (131.) ● | -00:11 (826.) ● |
Run | 8.5 km | 05:14:04 | 00:14:31 | 05:22 min/km | -00:56 (33.) ● | -01:17 (123.) ● | -00:09 (803.) ● |
Run | 9.5 km | 05:20:30 | 00:06:26 | 06:26 min/km | -00:28 (34.) ● | -00:34 (126.) ● | -00:05 (793.) ● |
Run | 12 km | 05:36:10 | 00:15:40 | 06:16 min/km | -00:49 (38.) ● | -01:14 (155.) ● | +00:06 (878.) ● |
Run | 14.9 km | 05:51:10 | 00:15:00 | 05:10 min/km | -01:01 (35.) ● | -01:26 (134.) ● | -00:14 (804.) ● |
Run | 15.7 km | 05:57:45 | 00:06:35 | 08:13 min/km | -00:28 (37.) ● | -00:38 (133.) ● | -00:10 (775.) ● |
Run | 18.3 km | 06:13:46 | 00:16:01 | 06:09 min/km | -00:46 (38.) ● | -01:15 (163.) ● | -00:03 (859.) ● |
Run | 21.2 km | 06:28:45 | 00:14:59 | 05:10 min/km | -00:58 (39.) ● | -01:24 (151.) ● | -00:19 (804.) ● |
Run | 21.3 km | 06:28:58 | 00:00:13 | 02:09 min/km | ±00:00 (59.) ● | ±00:00 (272.) ● | +00:01 (1073.) ● |
Run | 21.3 km | 06:28:58 | 02:01:02 | 05:40 min/km | -07:57 (34.) ● | -10:56 (134.) ● | -01:20 (808.) ● |
Total | 114.1 km | 06:28:58 | 06:28:58 | 17.6 km/h | +10:02 (57.) ● | +02:45 (219.) ● | +31:57 (1144.) ● |