Kristian Ek -
Ironman 70.3 Jönköping 2022

Quick facts

2/2/2All/Gender/AG

M30-34Age group

21Bib number

SWENationality


28:47	2:15:00	1:19:26	4:09:18

Compare Kristian Ek with other athletes!

21 Ek

24 Häggmark ×

1055 Timme ×

550 Tjäder ×

1322 Henriksen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:47	00:28:47	01:30 min/100m	-12:27 (3.) ●	-12:52 (16.) ●	-13:44 (19.) ●
Transition		00:32:51	00:04:04	-	-03:52 (2.) ●	-04:21 (2.) ●	-04:36 (3.) ●
Bike	27 km	01:17:19	00:44:28	36.43 km/h	-09:51 (6.) ●	-10:37 (17.) ●	-12:31 (17.) ●
Bike	65 km	02:13:34	00:56:15	40.53 km/h	-15:25 (5.) ●	-16:09 (7.) ●	-18:45 (7.) ●
Bike	90.9 km	02:47:51	00:34:17	45.33 km/h	-10:54 (1.) ●	-11:21 (1.) ●	-12:51 (1.) ●
Bike	90.9 km	02:47:51	02:15:00	40.4 km/h	-36:10 (3.) ●	-38:07 (5.) ●	-44:07 (5.) ●
Transition		02:49:52	00:02:01	-	-01:43 (18.) ●	-02:08 (82.) ●	-02:20 (97.) ●
Run	0.6 km	02:52:01	00:02:09	03:35 min/km	-00:49 (2.) ●	-00:59 (3.) ●	-01:05 (3.) ●
Run	2.1 km	02:57:12	00:05:11	03:27 min/km	-02:01 (3.) ●	-02:16 (4.) ●	-02:29 (4.) ●
Run	3.2 km	03:01:22	00:04:10	03:47 min/km	-01:38 (1.) ●	-01:52 (2.) ●	-02:04 (2.) ●
Run	5.8 km	03:11:11	00:09:49	03:46 min/km	-03:57 (3.) ●	-04:38 (5.) ●	-05:07 (5.) ●
Run	8.5 km	03:20:46	00:09:35	03:32 min/km	-04:05 (3.) ●	-04:39 (3.) ●	-05:05 (3.) ●
Run	9.5 km	03:25:03	00:04:17	04:17 min/km	-01:48 (3.) ●	-02:03 (4.) ●	-02:14 (4.) ●
Run	12 km	03:35:10	00:10:07	04:02 min/km	-04:14 (3.) ●	-04:57 (6.) ●	-05:27 (6.) ●
Run	14.9 km	03:44:58	00:09:48	03:22 min/km	-04:21 (3.) ●	-05:00 (4.) ●	-05:26 (4.) ●
Run	15.7 km	03:49:13	00:04:15	05:18 min/km	-02:03 (1.) ●	-02:20 (1.) ●	-02:30 (1.) ●
Run	18.3 km	03:59:14	00:10:01	03:51 min/km	-04:50 (3.) ●	-05:36 (3.) ●	-06:03 (3.) ●
Run	21.2 km	04:09:08	00:09:54	03:24 min/km	-04:15 (3.) ●	-05:00 (6.) ●	-05:24 (6.) ●
Run	21.3 km	04:09:18	00:00:10	01:39 min/km	-00:01 (46.) ●	-00:02 (185.) ●	-00:02 (210.) ●
Run	21.3 km	04:09:18	01:19:26	03:43 min/km	-34:02 (3.) ●	-39:22 (4.) ●	-42:56 (4.) ●
Total	114.1 km	04:09:18	04:09:18	27.46 km/h	-01:28:14 (2.) ●	-01:36:50 (2.) ●	-01:47:43 (2.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Fredrik Häggmark	24	M30-34	SWE	00:30:09	02:13:11	01:17:37	04:07:47
2	2	2	Kristian Ek	21	M30-34	SWE	00:28:47	02:15:00	01:19:26	04:09:18
3	3	3	Hauke Timme	1055	M30-34	DEU	00:28:54	02:16:14	01:18:50	04:11:03
6	6	4	Martin Tjäder	550	M30-34	SWE	00:27:54	02:17:53	01:21:25	04:14:41
7	7	5	Nicklas Henriksen	1322	M30-34	DNK	00:29:18	02:13:16	01:28:24	04:18:04
11	11	6	David van Oosten	29	M30-34	NLD	00:30:04	02:19:58	01:24:44	04:20:34
15	15	7	Marcus Lindblom	85	M30-34	SWE	00:31:22	02:17:19	01:27:49	04:23:13
17	17	8	Sujay Shalawadi	1342	M30-34	IND	00:28:58	02:26:40	01:20:28	04:23:45
18	18	9	Joonas Hänninen	11	M30-34	FIN	00:29:26	02:19:35	01:28:15	04:23:58
21	21	10	Andrew Michel	1485	M30-34	GBR	00:31:58	02:18:32	01:26:52	04:24:47