Fredrik Ramsfeldt -
Ironman 70.3 Jönköping 2022
Quick facts
605/527/32All/Gender/AG
M55-59Age group
389Bib number
SWENationality
43:00 | 2:47:52 | 1:52:54 | 5:37:31 |
Compare Fredrik Ramsfeldt with other athletes!
389 Ramsfeldt
1760 Bormark ×
1045 Pokorny ×
1765 Lagerberg ×
1454 Sahlberg ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:00 | 00:43:00 | 02:15 min/100m | +00:42 (55.) ● | +01:21 (670.) ● | +00:29 (863.) ● |
Transition | 00:51:22 | 00:08:22 | - | -00:47 (40.) ● | -00:03 (599.) ● | -00:18 (779.) ● | |
Bike | 27 km | 01:44:08 | 00:52:46 | 30.7 km/h | -03:37 (25.) ● | -02:19 (459.) ● | -04:13 (485.) ● |
Bike | 65 km | 02:54:12 | 01:10:04 | 32.54 km/h | -03:39 (30.) ● | -02:20 (494.) ● | -04:56 (542.) ● |
Bike | 90.9 km | 03:39:14 | 00:45:02 | 34.51 km/h | -01:12 (43.) ● | -00:36 (565.) ● | -02:06 (631.) ● |
Bike | 90.9 km | 03:39:14 | 02:47:52 | 32.49 km/h | -08:28 (33.) ● | -05:15 (502.) ● | -11:15 (547.) ● |
Transition | 03:44:37 | 00:05:23 | - | +00:50 (71.) ● | +01:14 (885.) ● | +01:02 (1153.) ● | |
Run | 0.6 km | 03:47:42 | 00:03:05 | 05:08 min/km | -00:16 (28.) ● | -00:03 (583.) ● | -00:09 (680.) ● |
Run | 2.1 km | 03:54:50 | 00:07:08 | 04:45 min/km | -00:46 (23.) ● | -00:19 (484.) ● | -00:32 (557.) ● |
Run | 3.2 km | 04:00:23 | 00:05:33 | 05:02 min/km | -00:48 (18.) ● | -00:29 (388.) ● | -00:41 (438.) ● |
Run | 5.8 km | 04:13:26 | 00:13:03 | 05:01 min/km | -02:16 (22.) ● | -01:24 (400.) ● | -01:53 (458.) ● |
Run | 8.5 km | 04:26:34 | 00:13:08 | 04:51 min/km | -02:00 (21.) ● | -01:06 (409.) ● | -01:32 (472.) ● |
Run | 9.5 km | 04:32:27 | 00:05:53 | 05:53 min/km | -00:51 (21.) ● | -00:27 (424.) ● | -00:38 (494.) ● |
Run | 12 km | 04:46:28 | 00:14:01 | 05:36 min/km | -02:07 (23.) ● | -01:03 (475.) ● | -01:33 (554.) ● |
Run | 14.9 km | 05:00:31 | 00:14:03 | 04:50 min/km | -01:36 (26.) ● | -00:45 (501.) ● | -01:11 (589.) ● |
Run | 15.7 km | 05:06:49 | 00:06:18 | 07:52 min/km | -00:43 (30.) ● | -00:17 (530.) ● | -00:27 (626.) ● |
Run | 18.3 km | 05:21:46 | 00:14:57 | 05:44 min/km | -01:48 (28.) ● | -00:40 (551.) ● | -01:07 (661.) ● |
Run | 21.2 km | 05:37:17 | 00:15:31 | 05:21 min/km | -00:18 (51.) ● | +00:37 (722.) ● | +00:13 (906.) ● |
Run | 21.3 km | 05:37:31 | 00:00:14 | 02:19 min/km | +00:01 (62.) ● | +00:02 (841.) ● | +00:02 (1139.) ● |
Run | 21.3 km | 05:37:31 | 01:52:54 | 05:18 min/km | -13:28 (26.) ● | -05:54 (495.) ● | -09:28 (584.) ● |
Total | 114.1 km | 05:37:31 | 05:37:31 | 20.28 km/h | -21:11 (32.) ● | -08:37 (527.) ● | -19:30 (605.) ● |